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Food ID: 1773
Flødeost, 45-55+ Danish
Name
Cheese, Cream, 45-55 % fidm.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1072 kJ 1003
Energy (kcal) 260 kcal 1003
Protein 5.5 g 5.4375 5.37 - 5.68 3 2092
Protein, labeling 5.5 g 5.4375 5.37 - 5.68 3 2092
Carbohydrate by difference 3.6 g 1003
Available carbohydrates 3.6 g 1003
Available carbohydrate, labelling 3.6 g 1003
Fat 24.8 g 25.2 23.2 - 26 3 2092
Salt labelling 1.06 g 3 1003
Ash 1.5 g 1.46 1.31 - 1.79 3 2092
Dry matter 35.4 g 35.9 34.4 - 35.9 3 2092
Water 64.6 g 64.1 64 - 65.6 3 2092
Nitrogen 0.880 g 0.87 0.86 - 0.91 3 2092
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 217 RE 1003
Retinol 217 µg 209 202 - 240 3 2092
Vitamin D 0.347 µg 3 2054
Vitamin E 0.520 α-TE
alpha-Tocopherol 0.520 mg 0.54 0.4 - 0.62 3 2092
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 425 mg 408 360 - 507 3 2092
Potassium 114 mg 104.2 96 - 143 3 2092
Calcium 84.1 mg 77.7 72.7 - 102 3 2092
Magnesium 8.42 mg 8.3 7.37 - 9.6 3 2092
Iron 0.0600 mg 0.049 0.035 - 0.096 3 2092
Copper 0.0353 mg 0.033 0.019 - 0.054 3 2092
Zinc 0.402 mg 0.423 0.334 - 0.45 3 2092
Manganese 0.00683 mg 0.003 0.0005 - 0.017 3 2092
Chromium 0.607 µg 0.75 0.11 - 0.96 3 2092
Selenium 4.15 µg 4.68 2.86 - 4.9 3 2092
Phosphorus 86.7 mg 87 76 - 97 3 2092
Chloride 672 mg 607 570 - 840 3 2092
Iodine 10.2 µg 10.8 8.3 - 11.6 3 2092
Nickel 1.22 µg 0.87 0.58 - 2.2 3 2092
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.0890 g 0.1 - 0.267 3 2092
Galactose 0 g 3 2092
Glucose 0 g 3 2092
Sum monosaccharides 0.0890 g 1003
Lactose 2.83 g 2.97 2.48 - 3.04 3 2092
Sucrose 0 g 3 2092
Sum disaccharides 2.83 g 1003
Sum sugars 2.92 g 1003
Saturated fatty acids g/100g % Source
C4:0 0.797 3.7 2092
C6:0 0.550 2.56 2092
C8:0 0.294 1.37 2092
C10:0 0.640 2.97 2092
C12:0 0.750 3.49 2092
C14:0 2.307 10.7 2092
C15:0 0.236 1.1 2092
C16:0 6.567 30.5 2092
C18:0 2.327 10.8 2092
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.213 0.991 2092
C16:1,n-7 0.344 1.6 2092
C18:1,n-7 0.218 1.01 2092
C18:1,n-9 4.457 20.7 2092
C18:1,trans 0.727 3.38 2092
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.347 1.61 2092
C18:2,conjugated 0.067 0.313 2092
C18:3,n-3 0.093 0.431 2092
C18:2,trans 0.151 0.702 2092
Fatty acids sums g/100g % Source
Other fatty acids 0.396 1.84 2092
Sum saturated fatty acids 14.467 67.3 1003
Sum monounsaturated fatty acids 5.232 24.3 1003
Sum polyunsaturated fatty acids 0.507 2.36 1003
Sum trans fatty acids 0.878 4.08 1003
Sum fatty acids 21.480 100 1003
Sum n-3 fatty acids 0.093 0.431 1003
Sum n-6 fatty acids 0.347 1.61 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 82 mg 3 2054
Factors etc. Value No. Samples Source
Fatty acid conversion factor 0.866 1003

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