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Food ID: 1775
Gedeost, blød, 45-55+ Danish
Name
Goat cheese, soft, 45-55% fidm.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1323 kJ 1003
Energy (kcal) 319 kcal 1003
Protein 17.5 g 18.875 12 - 21.5 3 2092
Protein, labeling 17.5 g 18.875 12 - 21.5 3 2092
Carbohydrate by difference 2.8 g 1003
Available carbohydrates 2.8 g 1003
Available carbohydrate, labelling 2.8 g 1003
Fat 26.4 g 26.3 18.8 - 34.2 3 2092
Salt labelling 1.42 g 3 1003
Ash 2.9 g 2.38 2.11 - 4.31 3 2092
Dry matter 49.6 g 49.8 35.5 - 63.5 3 2092
Water 50.4 g 50.2 36.5 - 64.4 3 2092
Nitrogen 2.793 g 3.02 1.92 - 3.44 3 2092
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 262 RE 1003
Retinol 262 µg 250 216 - 320 3 2092
Vitamin D 0.368 µg 3 2054
Vitamin E 0.830 α-TE
alpha-Tocopherol 0.830 mg 0.72 0.56 - 1.21 3 2092
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 567 mg 636 416 - 648 3 2092
Potassium 63.2 mg 67 18.7 - 104 3 2092
Calcium 340 mg 153 15.7 - 850 3 2092
Magnesium 22.3 mg 13.1 1.33 - 52.4 3 2092
Iron 0.105 mg 0.088 0.01 - 0.216 3 2092
Copper 0.0587 mg 0.053 0.023 - 0.1 3 2092
Zinc 1.43 mg 1.04 0.042 - 3.21 3 2092
Manganese 0.0230 mg 0.028 0.001 - 0.041 3 2092
Chromium 0.317 µg 0.267 0.255 - 0.43 3 2092
Selenium 10.8 µg 11.7 7.2 - 13.6 3 2092
Phosphorus 265 mg 219 14.7 - 560 3 2092
Chloride 1090 mg 1090 1030 - 1160 3 2092
Iodine 60.0 µg 36.7 16.2 - 127 3 2092
Nickel 1.13 µg 1.39 0.42 - 1.58 3 2092
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.0977 g 0.141 0.1 - 0.152 3 2092
Galactose 0.0487 g 0.1 - 0.146 3 2092
Glucose 0.0760 g 0.1 - 0.228 3 2092
Sum monosaccharides 0.222 g 1003
Lactose 0.627 g 0.1 - 1.88 3 2092
Sucrose 0 g 3 2092
Sum disaccharides 0.627 g 1003
Sum sugars 0.849 g 1003
Saturated fatty acids g/100g % Source
C4:0 0.463 2.02 2092
C6:0 0.533 2.33 2092
C8:0 0.573 2.51 2092
C10:0 1.950 8.54 2092
C12:0 1.073 4.7 2092
C14:0 2.237 9.79 2092
C15:0 0.214 0.936 2092
C16:0 6.000 26.2 2092
C18:0 2.297 10 2092
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0 2092
C16:1,n-7 0.164 0.718 2092
C18:1,n-7 0.186 0.814 2092
C18:1,n-9 5.067 22.1 2092
C18:1,trans 0.680 2.97 2092
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.813 3.56 2092
C18:2,conjugated 0.095 0.414 2092
C18:3,n-3 0.111 0.484 2092
C18:2,trans 0.178 0.781 2092
Fatty acids sums g/100g % Source
Other fatty acids 0.193 0.846 2092
Sum saturated fatty acids 15.340 67.2 1003
Sum monounsaturated fatty acids 5.417 23.7 1003
Sum polyunsaturated fatty acids 1.019 4.46 1003
Sum trans fatty acids 0.858 3.76 1003
Sum fatty acids 22.827 100 1003
Sum n-3 fatty acids 0.111 0.484 1003
Sum n-6 fatty acids 0.813 3.56 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 88 mg 3 2054
Factors etc. Value No. Samples Source
Fatty acid conversion factor 0.864 1003

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