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Food ID: 1777
Gedeost, fast, 45+ Danish
Name
Goat cheese, hard, 45% fidm.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1529 kJ 1003
Energy (kcal) 369 kcal 1003
Protein 21.3 g 1 2092
Protein, labeling 21.3 g 1 2092
Carbohydrate by difference 1.6 g 1003
Available carbohydrates 1.6 g 1003
Available carbohydrate, labelling 1.6 g 1003
Fat 30.8 g 1 2092
Salt labelling 0.64 g 1 1003
Ash 3.6 g 1 2092
Dry matter 57.3 g 1 2092
Water 42.7 g 1 2092
Nitrogen 3.410 g 1 2092
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 350 RE 1003
Retinol 350 µg 1 2092
Vitamin D 0.424 µg 1 2054
Vitamin E 0.490 α-TE
alpha-Tocopherol 0.490 mg 1 2092
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 256 mg 1 2092
Potassium 97.0 mg 1 2092
Calcium 820 mg 1 2092
Magnesium 58.3 mg 1 2092
Iron 0.218 mg 1 2092
Copper 0.0500 mg 1 2092
Zinc 3.28 mg 1 2092
Manganese 0.0390 mg 1 2092
Chromium 0.670 µg 1 2092
Selenium 13.8 µg 1 2092
Phosphorus 570 mg 1 2092
Chloride 523 mg 1 2092
Iodine 72.0 µg 1 2092
Nickel 3.00 µg 1 2092
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose g 1 2092
Galactose g 1 2092
Glucose g 1 2092
Lactose g 1 2092
Sucrose g 1 2092
Saturated fatty acids g/100g % Source
C4:0 0.610 2.33 2092
C6:0 0.670 2.56 2092
C8:0 0.690 2.63 2092
C10:0 2.510 9.59 2092
C12:0 1.350 5.16 2092
C14:0 2.930 11.2 2092
C15:0 0.293 1.12 2092
C16:0 7.100 27.1 2092
C18:0 2.160 8.25 2092
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 2092
C16:1,n-7 0.205 0.783 2092
C18:1,n-7 0.169 0.646 2092
C18:1,n-9 5.700 21.7 2092
C18:1,trans 0.580 2.21 2092
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.600 2.29 2092
C18:2,conjugated 0.098 0.372 2092
C18:3,n-3 0.184 0.703 2092
C18:2,trans 0.203 0.776 2092
Fatty acids sums g/100g % Source
Other fatty acids 0.108 0.412 2092
Sum saturated fatty acids 18.313 70 1003
Sum monounsaturated fatty acids 6.074 23.2 1003
Sum polyunsaturated fatty acids 0.882 3.36 1003
Sum trans fatty acids 0.783 2.99 1003
Sum fatty acids 26.160 100 1003
Sum n-3 fatty acids 0.184 0.703 1003
Sum n-6 fatty acids 0.600 2.29 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 102 mg 1 2054
Factors etc. Value No. Samples Source
Fatty acid conversion factor 0.849 1003

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