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Food ID: 1778
Skæreost, 6%/10+ Danish
Name
Cheese, firm, 6%/10% fidm.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 734 kJ 1003
Energy (kcal) 175 kcal 1003
Protein 28.3 g 28.28125 26.9 - 29.6 2 2092
Protein, labeling 28.3 g 28.28125 26.9 - 29.6 2 2092
Carbohydrate by difference 1.0 g 1003
Available carbohydrates 1.0 g 1003
Available carbohydrate, labelling 1.0 g 1003
Fat 6.4 g 6.365 6.27 - 6.46 2 2092
Salt labelling 1.80 g 2 1003
Ash 4.5 g 4.505 4.45 - 4.56 2 2092
Dry matter 40.2 g 40.2 37.7 - 42.7 2 2092
Water 59.8 g 59.8 57.3 - 62.3 2 2092
Nitrogen 4.525 g 4.525 4.31 - 4.74 2 2092
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 55.5 RE 1003
Retinol 55.5 µg 55.5 53 - 58 2 2092
Vitamin D 0.113 µg 2 2054
Vitamin E 0.147 α-TE
alpha-Tocopherol 0.147 mg 0.147 0.14 - 0.154 2 2092
Thiamin (Vitamin B1) 0.0200 mg 0.02 0.019 - 0.021 2 2092
Riboflavin (Vitamin B2) 0.294 mg 0.2935 0.271 - 0.316 2 2092
Niacin equivalent 0.0710 NE 1003
Niacin 0.0710 mg 0.071 0.063 - 0.079 2 2092
Vitamin B6 0.0635 mg 0.0635 0.056 - 0.071 2 2092
Pantothenic acid 0.206 mg 0.206025 0.116 - 0.296 2 2092
Biotin 1.07 µg 1.065775 0.99 - 1.14 2 2092
Vitamin B12 2.39 µg 2.39085 2.38 - 2.4 2 2092
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 720 mg 720 710 - 730 2 2092
Potassium 73.5 mg 73.5 64 - 83 2 2092
Calcium 860 mg 860 830 - 890 2 2092
Magnesium 36.6 mg 36.6 35.3 - 37.9 2 2092
Iron 0.0880 mg 0.088 0.083 - 0.093 2 2092
Copper 0.0445 mg 0.0445 0.04 - 0.049 2 2092
Zinc 3.92 mg 3.92 3.77 - 4.07 2 2092
Manganese 0.0195 mg 0.0195 0.019 - 0.02 2 2092
Chromium 0.479 µg 0.479 0.178 - 0.78 2 2092
Selenium 14.9 µg 14.85 10.4 - 19.3 2 2092
Phosphorus 550 mg 550 520 - 580 2 2092
Chloride 1220 mg 1220 1190 - 1250 2 2092
Iodine 14.1 µg 14.05 10.1 - 18 2 2092
Nickel 2.35 µg 2.35 2 - 2.7 2 2092
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 2 2092
Galactose 0 g 2 2092
Glucose 0 g 2 2092
Sum monosaccharides 0 g 1003
Lactose 0 g 2 2092
Sucrose 0 g 2 2092
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Saturated fatty acids g/100g % Source
C4:0 0.215 3.85 2092
C6:0 0.145 2.61 2092
C8:0 0.080 1.43 2092
C10:0 0.166 2.98 2092
C12:0 0.190 3.4 2092
C14:0 0.575 10.3 2092
C15:0 0.059 1.06 2092
C16:0 1.650 29.6 2092
C18:0 0.645 11.6 2092
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.051 0.908 2092
C16:1,n-7 0.079 1.42 2092
C18:1,n-7 0.049 0.881 2092
C18:1,n-9 1.140 20.5 2092
C18:1,trans 0.208 3.74 2092
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.097 1.73 2092
C18:2,conjugated 0.016 0.291 2092
C18:3,n-3 0.026 0.476 2092
C18:2,trans 0.042 0.764 2092
Fatty acids sums g/100g % Source
Other fatty acids 0.127 2.27 2092
Sum saturated fatty acids 3.724 66.9 1003
Sum monounsaturated fatty acids 1.319 23.7 1003
Sum polyunsaturated fatty acids 0.139 2.5 1003
Sum trans fatty acids 0.251 4.5 1003
Sum fatty acids 5.559 100 1003
Sum n-3 fatty acids 0.026 0.476 1003
Sum n-6 fatty acids 0.097 1.73 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 23 mg 2 2054
Factors etc. Value No. Samples Source
Fatty acid conversion factor 0.873 1003

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