Frida fooddata.dk

Food ID: 1778

Skæreost, 6%/10+ Danish

Name

Cheese, firm, 6%/10% fidm.

Taxonomic name

Bos taurus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	734	kJ				1003
Energy, labelling (kJ)	716	kJ				1003
Energy (kcal)	175	kcal				1003
Energy, labelling (kcal)	170	kcal				1003
Protein	28.9	g	28.86	27.4 - 30.2	2	2092
Protein, labeling	28.3	g	28.28	26.9 - 29.6	2	2092
Carbohydrate by difference	0.5	g				1003
Available carbohydrates	0.5	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g			1	1655
Fat	6.4	g	6.365	6.27 - 6.46	2	2092
Alcohol	0.0	g				1655
Salt labelling	1.80	g			2	1003
Ash	4.5	g	4.505	4.45 - 4.56	2	2092
Dry matter	40.2	g	40.2	37.7 - 42.7	2	2092
Water	59.8	g	59.8	57.3 - 62.3	2	2092

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	55.5	RE				1003
Retinol	55.5	µg	55.5	53 - 58	2	2092
beta-Carotene	0	µg				1655
Vitamin D	0.113	µg			2	2054
Vitamin E	0.147	α-TE				1003
alpha-Tocopherol	0.147	mg	0.147	0.14 - 0.154	2	2092
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0200	mg	0.02	0.019 - 0.021	2	2092
Riboflavin (Vitamin B2)	0.294	mg	0.293	0.271 - 0.316	2	2092
Niacin equivalent	0.0710	NE				1003
Niacin	0.0710	mg	0.071	0.063 - 0.079	2	2092
Vitamin B6	0.0635	mg	0.063	0.056 - 0.071	2	2092
Pantothenic acid	0.206	mg	0.206	0.116 - 0.296	2	2092
Biotin	1.07	µg	1.065	0.99 - 1.14	2	2092
Vitamin B12	2.39	µg	2.390	2.38 - 2.4	2	2092

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	720	mg	720.0	710 - 730	2	2092
Potassium	73.5	mg	73.5	64 - 83	2	2092
Calcium	860	mg	860.0	830 - 890	2	2092
Magnesium	36.6	mg	36.6	35.3 - 37.9	2	2092
Iron	0.0880	mg	0.088	0.083 - 0.093	2	2092
Copper	0.0445	mg	0.044	0.04 - 0.049	2	2092
Zinc	3.92	mg	3.92	3.77 - 4.07	2	2092
Manganese	0.0195	mg	0.019	0.019 - 0.02	2	2092
Chromium	0.479	µg	0.479	0.178 - 0.78	2	2092
Selenium	14.9	µg	14.85	10.4 - 19.3	2	2092
Phosphorus	550	mg	550.0	520 - 580	2	2092
Chloride	1220	mg	1220.	1190 - 1250	2	2092
Iodine	14.1	µg	14.05	10.1 - 18	2	2092
Nickel	2.35	µg	2.35	2 - 2.7	2	2092

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g		- 0.1	2	2092
Galactose	0	g		- 0.1	2	2092
Glucose	0	g		- 0.1	2	2092
Sum monosaccharides	0	g				1003
Lactose	0	g		- 0.1	2	2092
Sucrose	0	g		- 0.1	2	2092
Sum disaccharides	0	g				1003
Sum sugars	0	g				1003

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	1655

Saturated fatty acids	g/100g	%	Source
C4:0	0.215	3.85	2092
C6:0	0.145	2.61	2092
C8:0	0.080	1.43	2092
C10:0	0.166	2.98	2092
C12:0	0.190	3.4	2092
C14:0	0.575	10.3	2092
C15:0	0.059	1.06	2092
C16:0	1.650	29.6	2092
C18:0	0.645	11.6	2092

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.051	0.908	2092
C16:1,n-7	0.079	1.42	2092
C18:1,n-7	0.049	0.881	2092
C18:1,n-9	1.140	20.5	2092
C18:1,trans	0.208	3.74	2092

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.097	1.73	2092
C18:2,conjugated	0.016	0.291	2092
C18:3,n-3	0.026	0.476	2092
C18:2,trans	0.042	0.764	2092

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.127	2.27	2092
Sum saturated fatty acids	3.724	66.9	1003
Sum monounsaturated fatty acids	1.319	23.7	1003
Sum polyunsaturated fatty acids	0.139	2.5	1003
Sum trans fatty acids	0.251	4.5	1003
Sum fatty acids	5.559	100	1003
Sum n-3 fatty acids	0.026	0.476	1003
Sum n-6 fatty acids	0.097	1.73	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	23	mg			2	2054

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	4.525		2092

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	15.4	mg			1	2187

Factors etc.	Value	No. Samples	Source
Nitrogen conversion factor	6.38	1	1267
Fatty acid conversion factor	0.873		1003