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Food ID: 1780
Ost, fast, 50+, Dansk Danish
Name
Cheese, firm, 50% fidm., Danish
Taxonomic name
Bos taurus (Linnaeus, 1758)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1524 kJ 1003
Energy (kcal) 367 kcal 1003
Protein 23.9 g 1 2092
Protein, labeling 23.4 g 1 2092
Carbohydrate by difference 1.4 g 1003
Available carbohydrates 1.4 g 1003
Available carbohydrate, labelling 1.9 g 1003
Dietary fibre 0.0 g 1 1655
Fat 29.6 g 1 2092
Alcohol 0.0 g 1655
Salt labelling 1.50 g 1 1003
Ash 3.4 g 1 2092
Dry matter 58.2 g 1 2092
Water 41.8 g 1 2092
Nitrogen 3.740 g 1 2092
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 220 RE 1003
Retinol 220 µg 1 2092
beta-Carotene 0 µg 1655
Vitamin D 0.408 µg 1 2054
Vitamin E 0.660 α-TE
alpha-Tocopherol 0.660 mg 1 2092
Vitamin K1 0 µg 1655
Choline 15.4 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 602 mg 1 2092
Potassium 51.1 mg 1 2092
Calcium 620 mg 1 2092
Magnesium 25.0 mg 1 2092
Iron 0.0860 mg 1 2092
Copper 0.0160 mg 1 2092
Zinc 3.05 mg 1 2092
Manganese 0.0140 mg 1 2092
Chromium 0.228 µg 1 2092
Selenium 11.6 µg 1 2092
Phosphorus 421 mg 1 2092
Chloride 940 mg 1 2092
Iodine 12.1 µg 1 2092
Nickel 1.86 µg 1 2092
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose g 1 2092
Galactose g 1 2092
Glucose g 1 2092
Lactose g 1 2092
Sucrose g 1 2092
Starch/Glycogen 0 g 1 1655
Saturated fatty acids g/100g % Source
C4:0 0.980 3.79 2092
C6:0 0.680 2.62 2092
C8:0 0.360 1.39 2092
C10:0 0.770 2.97 2092
C12:0 0.870 3.36 2092
C14:0 2.650 10.2 2092
C15:0 0.275 1.06 2092
C16:0 7.500 29 2092
C18:0 3.210 12.4 2092
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.217 0.839 2092
C16:1,n-7 0.337 1.3 2092
C18:1,n-7 0.264 1.02 2092
C18:1,n-9 5.400 20.8 2092
C18:1,trans 1.060 4.09 2092
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.470 1.81 2092
C18:2,conjugated 0.091 0.352 2092
C18:3,n-3 0.102 0.394 2092
C18:2,trans 0.180 0.696 2092
Fatty acids sums g/100g % Source
Other fatty acids 0.440 1.7 2092
Sum saturated fatty acids 17.295 66.8 1003
Sum monounsaturated fatty acids 6.218 24 1003
Sum polyunsaturated fatty acids 0.663 2.56 1003
Sum trans fatty acids 1.240 4.79 1003
Sum fatty acids 25.856 100 1003
Sum n-3 fatty acids 0.102 0.394 1003
Sum n-6 fatty acids 0.470 1.81 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 98 mg 1 2054
Factors etc. Value No. Samples Source
Nitrogen conversion factor 6.38 1 1267
Fatty acid conversion factor 0.874 1003

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