Frida fooddata.dk

Food ID: 1797

Havredrik, tilsat calcium og vitaminer Danish

Name

Oatmilk, with added calcium and vitamins

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	261	kJ				1003
Energy, labelling (kJ)	303	kJ				1003
Energy (kcal)	62	kcal				1003
Energy, labelling (kcal)	72	kcal				1003
Protein	0.8	g	0.757	0.757 - 0.757	2	2182
Protein from Amino Acids	0.7	g				1003
Protein, labeling	0.8	g	0.812	0.812 - 0.812	2	2182
Carbohydrate by difference	9.8	g				1003
Available carbohydrates	9.0	g				1003
Available carbohydrate, labelling	11.4	g				1003
Dietary fibre	0.7	g				1003
Fat	2.4	g	2.4	2.4 - 2.4	2	2182
Alcohol	0.0	g				1655
Salt labelling	0.10	g			2	1003
Ash	0.7	g	0.67	0.64 - 0.7	2	2182
Dry matter	13.6	g	13.58	13.5 - 13.6	2	2182
Water	86.4	g	86.41	86.3 - 86.4	2	2182

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1655
beta-Carotene	0	µg		- 5	2	2182
Vitamin D	1.10	µg			1	2135
Vitamin E	0.270	α-TE				1003
alpha-Tocopherol	0.270	mg	0.27	0.259 - 0.281	2	2182
beta-Tocopherol	0	mg		- 0.5	2	2182
gamma-Tocopherol	0	mg		- 0.5	2	2182
delta-Tocopherol	0	mg		- 0.5	2	2182
Vitamin K	1.79	µg				1003
Vitamin K1	1.79	µg	1.785	1.77 - 1.8	2	2182
Thiamin (Vitamin B1)	0.0325	mg	0.032	0.032 - 0.033	2	2182
Riboflavin (Vitamin B2)	0.352	mg	0.352	0.351 - 0.353	2	2182
Niacin equivalent	0.218	NE				1003
Niacin	0	mg		- 0.1	2	2182
Vitamin B6	0.0132	mg	0.013	0.0129 - 0.0135	2	2182
Pantothenic acid	0.0786	mg	0.078	0.0743 - 0.0829	4	2182
Biotin	2.50	µg	2.5	2.5 - 2.5	2	2182
Folate	0	µg		- 5	2	2182
Vitamin B12	0.455	µg	0.455	0.45 - 0.46	2	2182
Vitamin C	0	mg		- 0.5	2	2182

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	39.0	mg	39.0	39 - 39	2	2182
Potassium	80.5	mg	80.5	80 - 81	2	2182
Calcium	97.5	mg	97.5	97 - 98	2	2182
Magnesium	3.40	mg	3.4	3.4 - 3.4	2	2182
Iron	0.170	mg	0.17	0.16 - 0.18	2	2182
Copper	0.0300	mg	0.03	0.03 - 0.03	2	2182
Zinc	0.130	mg	0.13	0.13 - 0.13	2	2182
Manganese	0.0800	mg	0.08	0.08 - 0.08	2	2182
Chromium	0	µg		- 5	2	2182
Molybdenum	11.0	µg	11.0	11 - 11	2	2182
Selenium	0.550	µg	0.55	0.5 - 0.6	2	2182
Phosphorus	41.5	mg	41.5	41 - 42	2	2182
Iodine	19.0	µg	19.0	19 - 19	2	2182
Nickel	30.5	µg	30.5	30 - 31	2	2182
Mercury	0	µg		- 0.1	2	2182
Arsenic	0.200	µg	0.2	0.2 - 0.2	2	2182
Cadmium	0	µg		- 0.1	2	2182
Lead	0	µg		- 0.5	2	2182

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g		- 0.2	2	2182
Glucose	0	g		- 0.2	2	2182
Sum monosaccharides	0	g				1003
Lactose	0	g		- 0.2	2	2182
Maltose	3.30	g	3.3	3.3 - 3.3	2	2182
Sucrose	0	g		- 0.2	2	2182
Sum disaccharides	3.30	g				1003
Sum sugars	3.30	g				1003

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	8.15	g	8.15	7.6 - 8.7	2	2182
Insoluble dietary fibers	0.0	g		- 0.5	2	2182
High molecular weight soluble dietary fibre	0.0	g		- 0.5	2	2182
Low molecular weight soluble dietary fibre	0.7	g	0.715	0.7 - 0.73	2	2182

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.130		2182
Isoleucine	0		2182
Leucine	62		2182
Lysine	30		2182
Methionine	0		2182
Cystine	26		2182
Phenylalanine	47		2182
Tyrosine	33		2182
Threonine	30		2182
Tryptophan	13		2182
Valine	44		2182
Arginine	54		2182
Histidine	0		2182
Alanine	39		2182
Aspartic acid	79		2182
Glutamic acid	185		2182
Glycine	43		2182
Proline	47		2182
Serine	48		2182
Hydroxyproline	0		2182
Ornithine	0		2182
Sum essential amino acids	225.4		1003
Sum non-essential amino acids	552.85		1003

Factors etc.	Value	No. Samples	Source
Waste	0	10	2182
Nitrogen conversion factor	5.83	1	1267