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Food ID: 1802
Bønner, røde kidney, tørrede, rå Danish
Name
Beans, red kidney, dried, raw
Taxonomic name
Phaseolus vulgaris (Linnaeus, 1753)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1169 kJ 1003
Energy (kcal) 279 kcal 1003
Protein 19.0 g 18.90 17.7 - 21.1 8 2184
Protein from Amino Acids 18.3 g 1003
Protein, labeling 22.4 g 22.37 21 - 25 8 2184
Carbohydrate by difference 61.9 g 1003
Available carbohydrates 31.3 g 1003
Available carbohydrate, labelling 27.8 g 1003
Dietary fibre 30.6 g 1003
Fat 1.9 g 1.9 1.7 - 2 8 2184
Alcohol 0.0 g 1655
Salt labelling 0.00 g 6 1003
Ash 3.4 g 3.405 3.3 - 3.44 8 2184
Dry matter 86.1 g 86.25 84.3 - 88.2 8 2184
Water 13.9 g 13.75 11.7 - 15.6 8 2184
Nitrogen 3.591 g 3.58 3.37 - 4 8 2184
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0.589 RE 1003
Retinol 0 µg 1655
beta-Carotene 3.53 µg 5.03 5.01 - 5.7 6 2184
Vitamin D 0 µg 1655
Vitamin E 0.0833 α-TE
alpha-Tocopherol 0.0833 mg 0.090 0.0867 - 0.108 8 2184
beta-Tocopherol 0 mg - 0.5 8 2184
gamma-Tocopherol 4.00 mg 3.995 3.51 - 4.61 8 2184
delta-Tocopherol 0 mg - 0.5 8 2184
Vitamin K1 1.94 µg 1.865 1.53 - 2.58 8 2184
Thiamin (Vitamin B1) 0.261 mg 0.267 0.171 - 0.348 8 2184
Riboflavin (Vitamin B2) 0.132 mg 0.131 0.0962 - 0.166 8 2184
Niacin equivalent 6.19 NE 1003
Niacin 1.89 mg 1.89 1.43 - 2.28 6 2184
Vitamin B6 0.331 mg 0.334 0.29 - 0.373 6 2184
Pantothenic acid 0.310 mg 0.306 0.269 - 0.374 12 2184
Biotin 8.26 µg 8.3 7.54 - 9.18 6 2184
Folate 93.0 µg 96.25 51.7 - 115 6 2184
Vitamin C 0.396 mg 0.663 - 0.861 6 2184
Choline 65.9 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 0.250 mg 0.4 - 0.6 6 2184
Potassium 1290 mg 1300. 1200 - 1400 8 2184
Calcium 102 mg 105.0 84 - 120 8 2184
Magnesium 139 mg 140.0 130 - 150 8 2184
Iron 5.20 mg 5.2 4.7 - 5.5 8 2184
Copper 0.742 mg 0.735 0.69 - 0.8 6 2184
Zinc 2.36 mg 2.3 2.2 - 2.6 8 2184
Manganese 1.08 mg 1.1 0.95 - 1.2 6 2184
Chromium 10.00 µg 9.5 8 - 13 6 2184
Molybdenum 276 µg 290.0 35 - 450 6 2184
Selenium 2.08 µg 1.7 0.7 - 3.6 6 2184
Phosphorus 430 mg 430.0 400 - 460 8 2184
Iodine 0 µg - 5 6 2184
Nickel 168 µg 123.5 76 - 440 6 2184
Mercury 0 µg - 0.1 6 2184
Arsenic 0.750 µg 0.8 0.3 - 0.9 6 2184
Cadmium 0.233 µg 0.2 0.2 - 0.3 6 2184
Lead 0.500 µg 0.5 0.4 - 0.6 6 2184
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g - 0.2 6 2184
Galactose 0 g - 0.2 6 2184
Glucose 0.567 g 0.8 0.7 - 0.9 6 2184
Sum monosaccharides 0.567 g 1003
Lactose 0 g - 0.2 6 2184
Maltose 0 g - 0.2 6 2184
Sucrose 2.80 g 2.9 2.3 - 3 6 2184
Sum disaccharides 2.80 g 1003
Sum sugars 3.37 g 1003
Starch/Glycogen 18.7 g 18.85 13.5 - 21.9 6 2184
Insoluble dietary fibers 22.0 g 23.0 18.5 - 24.2 6 2184
High molecular weight soluble dietary fibre 5.0 g 4.45 3.6 - 6.73 6 2184
Low molecular weight soluble dietary fibre 3.6 g 3.7 3.39 - 3.8 6 2184
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 963 2184
Leucine 1760 2184
Lysine 1550 2184
Methionine 263 2184
Cystine 252 2184
Phenylalanine 1270 2184
Tyrosine 721 2184
Threonine 933 2184
Tryptophan 258 2184
Valine 1130 2184
Arginine 1340 2184
Histidine 641 2184
Alanine 917 2184
Aspartic acid 2730 2184
Glutamic acid 3450 2184
Glycine 873 2184
Proline 837 2184
Serine 1350 2184
Hydroxyproline 9 2184
Ornithine 0 2184
Factors etc. Value No. Samples Source
Waste 0 11 2184
Nitrogen conversion factor 5.28 1 2178

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