Frida fooddata.dk

Food ID: 1803

Kikærter, tørrede, rå Danish

Name

Chickpeas, dry, raw

Taxonomic name

Cicer arietinum (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1414	kJ				1003
Energy, labelling (kJ)	1199	kJ				1003
Energy (kcal)	337	kcal				1003
Energy, labelling (kcal)	286	kcal				1003
Protein	18.8	g	18.79	18.7 - 18.7	2	2184
Protein from Amino Acids	18.3	g				1003
Protein, labeling	21.8	g	21.75	21.7 - 21.7	2	2184
Carbohydrate by difference	62.4	g				1003
Available carbohydrates	41.4	g				1003
Available carbohydrate, labelling	25.9	g				1003
Dietary fibre	21.0	g				1003
Fat	6.0	g	6.0	6 - 6	2	2184
Alcohol	0.0	g				1655
Salt labelling	0.01	g			2	1003
Ash	2.9	g	2.89	2.89 - 2.89	2	2184
Dry matter	90.1	g	90.08	89.9 - 90.2	2	2184
Water	9.9	g	9.92	9.79 - 10	2	2184

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1655
beta-Carotene	0	µg		- 5	2	2184
Vitamin D	0	µg				1655
Vitamin E	2.33	α-TE				1003
alpha-Tocopherol	2.33	mg	2.325	2.32 - 2.33	2	2184
beta-Tocopherol	0	mg		- 0.5	2	2184
gamma-Tocopherol	9.83	mg	9.83	9.74 - 9.92	2	2184
delta-Tocopherol	0.637	mg	0.637	0.636 - 0.638	2	2184
Vitamin K	6.18	µg				1003
Vitamin K1	6.18	µg	6.175	5.7 - 6.65	2	2184
Thiamin (Vitamin B1)	0.345	mg	0.345	0.344 - 0.346	2	2184
Riboflavin (Vitamin B2)	0.135	mg	0.135	0.131 - 0.139	2	2184
Niacin equivalent	5.35	NE				1003
Niacin	1.58	mg	1.58	1.55 - 1.61	2	2184
Vitamin B6	0.527	mg	0.526	0.516 - 0.537	2	2184
Pantothenic acid	1.05	mg	1.05	0.995 - 1.11	4	2184
Biotin	21.4	µg	21.35	20.7 - 22	2	2184
Folate	181	µg	181.0	180 - 182	2	2184
Vitamin C	0.624	mg	0.623	0.614 - 0.633	2	2184

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	2.95	mg	2.95	2.6 - 3.3	2	2184
Potassium	995	mg	995.0	990 - 1000	2	2184
Calcium	115	mg	115.0	110 - 120	2	2184
Magnesium	130	mg	130.0	130 - 130	2	2184
Iron	4.70	mg	4.7	4.6 - 4.8	2	2184
Copper	0.725	mg	0.725	0.72 - 0.73	2	2184
Zinc	3.10	mg	3.1	3.1 - 3.1	2	2184
Manganese	2.55	mg	2.55	2.5 - 2.6	2	2184
Chromium	7.00	µg	7.0	7 - 7	2	2184
Molybdenum	190	µg	190.0	180 - 200	2	2184
Selenium	6.15	µg	6.15	6 - 6.3	2	2184
Phosphorus	345	mg	345.0	340 - 350	2	2184
Iodine	0	µg		- 5	2	2184
Nickel	145	µg	145.0	140 - 150	2	2184
Mercury	0	µg		- 0.1	2	2184
Arsenic	1.65	µg	1.65	1.6 - 1.7	2	2184
Cadmium	0.300	µg	0.3	0.3 - 0.3	2	2184
Lead	1.90	µg	1.9	1.7 - 2.1	2	2184

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g		- 0.2	2	2184
Galactose		g			1	2184
Glucose	0.750	g	0.75	0.7 - 0.8	2	2184
Sum monosaccharides	0.750	g				1003
Lactose	0	g		- 0.2	2	2184
Maltose	0	g		- 0.2	2	2184
Sucrose	2.35	g	2.35	2.3 - 2.4	2	2184
Sum disaccharides	2.35	g				1003
Sum sugars	3.10	g				1003

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	22.8	g	22.75	21.4 - 24.1	2	2184
Insoluble dietary fibers	13.3	g	13.28	12.7 - 13.8	2	2184
High molecular weight soluble dietary fibre	1.9	g	1.88	1.77 - 1.99	2	2184
Low molecular weight soluble dietary fibre	5.8	g	5.8	5.37 - 6.23	2	2184

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.480		2184
Isoleucine	906		2184
Leucine	1610		2184
Lysine	1500		2184
Methionine	282		2184
Cystine	340		2184
Phenylalanine	1270		2184
Tyrosine	631		2184
Threonine	807		2184
Tryptophan	226		2184
Valine	969		2184
Arginine	2060		2184
Histidine	575		2184
Alanine	931		2184
Aspartic acid	2590		2184
Glutamic acid	3570		2184
Glycine	865		2184
Proline	894		2184
Serine	1130		2184
Hydroxyproline	0		2184
Ornithine	0		2184
Sum essential amino acids	8139.5		1003
Sum non-essential amino acids	12999		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	99.3	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0	9	2184
Nitrogen conversion factor	5.40	1	2178