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Food ID: 1811
Bønner, røde kidney, kogte, spiseklare Danish
Name
Beans, red kidney, cooked, ready to eat
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 524 kJ 1003
Energy (kcal) 125 kcal 1003
Protein 8.1 g 8.078 8.02 - 8.13 2 2184
Protein from Amino Acids 8.0 g 1003
Protein, labeling 9.6 g 9.562 9.5 - 9.62 2 2184
Carbohydrate by difference 27.4 g 1003
Available carbohydrates 15.2 g 1003
Available carbohydrate, labelling 13.7 g 1003
Dietary fibre 12.2 g 1003
Fat 0.9 g 0.85 0.8 - 0.9 2 2184
Alcohol 0.0 g 1655
Salt labelling 0.44 g 2 1003
Ash 1.9 g 1.865 1.86 - 1.87 2 2184
Dry matter 38.2 g 38.16 38.1 - 38.1 2 2184
Water 61.8 g 61.83 61.8 - 61.8 2 2184
Nitrogen 1.530 g 1.53 1.52 - 1.54 2 2184
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1655
beta-Carotene 0 µg - 5 2 2184
Vitamin D 0 µg 1655
Vitamin E 0 α-TE
alpha-Tocopherol 0 mg - 0.08 2 2184
beta-Tocopherol 0 mg - 0.5 2 2184
gamma-Tocopherol 1.67 mg 1.665 1.64 - 1.69 2 2184
delta-Tocopherol 0 mg - 0.5 2 2184
Vitamin K1 1.24 µg 1.24 1.23 - 1.25 2 2184
Thiamin (Vitamin B1) 0.0940 mg 0.094 0.093 - 0.095 2 2184
Riboflavin (Vitamin B2) 0.0817 mg 0.081 0.0786 - 0.0848 2 2184
Niacin equivalent 2.64 NE 1003
Niacin 0.751 mg 0.751 0.739 - 0.763 2 2184
Vitamin B6 0.0568 mg 0.056 0.0538 - 0.0597 2 2184
Pantothenic acid 0.101 mg 0.101 0.0947 - 0.108 4 2184
Biotin 4.85 µg 4.85 4.7 - 5 2 2184
Folate 32.6 µg 32.55 32.2 - 32.9 2 2184
Vitamin C 16.4 mg 16.35 16.1 - 16.6 2 2184
Choline 30.5 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 175 mg 175.0 170 - 180 2 2184
Potassium 555 mg 555.0 550 - 560 2 2184
Calcium 55.5 mg 55.5 52 - 59 2 2184
Magnesium 64.5 mg 64.5 63 - 66 2 2184
Iron 2.30 mg 2.3 2.2 - 2.4 2 2184
Copper 0.330 mg 0.33 0.32 - 0.34 2 2184
Zinc 1.05 mg 1.05 1 - 1.1 2 2184
Manganese 0.525 mg 0.525 0.52 - 0.53 2 2184
Chromium 13.0 µg 13.0 13 - 13 2 2184
Molybdenum 205 µg 205.0 200 - 210 2 2184
Selenium 1.40 µg 1.4 1.3 - 1.5 2 2184
Phosphorus 180 mg 180.0 180 - 180 2 2184
Iodine 0 µg - 5 2 2184
Nickel 41.5 µg 41.5 41 - 42 2 2184
Mercury 0 µg - 0.1 2 2184
Arsenic 0.500 µg 0.5 0.5 - 0.5 2 2184
Cadmium 0 µg - 0.1 2 2184
Lead 0.500 µg 0.5 0.5 - 0.5 2 2184
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g - 0.2 2 2184
Galactose 0 g - 0.2 2 2184
Glucose 0 g - 0.2 2 2184
Sum monosaccharides 0 g 1003
Lactose 0 g - 0.2 2 2184
Maltose 0 g - 0.2 2 2184
Sucrose 0 g - 0.2 2 2184
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Starch/Glycogen 4.50 g 4.5 4.1 - 4.9 2 2184
Insoluble dietary fibers 6.5 g 6.465 6.16 - 6.77 2 2184
High molecular weight soluble dietary fibre 3.8 g 3.825 3.75 - 3.9 2 2184
Low molecular weight soluble dietary fibre 1.9 g 1.915 1.83 - 2 2 2184
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 432 2184
Leucine 795 2184
Lysine 683 2184
Methionine 108 2184
Cystine 76 2184
Phenylalanine 559 2184
Tyrosine 293 2184
Threonine 418 2184
Tryptophan 114 2184
Valine 506 2184
Arginine 568 2184
Histidine 276 2184
Alanine 415 2184
Aspartic acid 1190 2184
Glutamic acid 1510 2184
Glycine 383 2184
Proline 403 2184
Serine 592 2184
Hydroxyproline 0 2184
Ornithine 0 2184
Factors etc. Value No. Samples Source
Waste 0 2 2184
Nitrogen conversion factor 5.28 1 2178

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