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Food ID: 1813
Kikærter, lyse, dampede, spiseklare Danish
Name
Chickpeas, steamed, ready to eat
Taxonomic name
Cicer arietinum (Linnaeus, 1753)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 627 kJ 1003
Energy (kcal) 150 kcal 1003
Protein 8.5 g 8.532 8.53 - 8.53 2 2184
Protein from Amino Acids 8.2 g 1003
Protein, labeling 9.9 g 9.875 9.87 - 9.87 2 2184
Carbohydrate by difference 28.0 g 1003
Available carbohydrates 17.1 g 1003
Available carbohydrate, labelling 15.8 g 1003
Dietary fibre 10.8 g 1003
Fat 2.8 g 2.8 2.8 - 2.8 2 2184
Alcohol 0.0 g 1655
Salt labelling 0.24 g 2 1003
Ash 1.4 g 1.37 1.36 - 1.38 2 2184
Dry matter 40.7 g 40.68 40.6 - 40.7 2 2184
Water 59.3 g 59.32 59.2 - 59.3 2 2184
Nitrogen 1.580 g 1.58 1.58 - 1.58 2 2184
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 1.22 RE 1003
Retinol 0 µg 1655
beta-Carotene 7.33 µg 7.33 7.15 - 7.51 2 2184
Vitamin D 0 µg 1655
Vitamin E 0.996 α-TE
alpha-Tocopherol 0.996 mg 0.996 0.992 - 1 2 2184
beta-Tocopherol 0 mg - 0.5 2 2184
gamma-Tocopherol 4.38 mg 4.38 4.35 - 4.41 2 2184
delta-Tocopherol 0 mg - 0.5 2 2184
Vitamin K1 2.27 µg 2.265 2.18 - 2.35 2 2184
Thiamin (Vitamin B1) 0.0810 mg 0.081 0.08 - 0.082 2 2184
Riboflavin (Vitamin B2) 0.0936 mg 0.093 0.09 - 0.0972 2 2184
Niacin equivalent 2.28 NE 1003
Niacin 0.420 mg 0.42 0.409 - 0.431 2 2184
Vitamin B6 0.0980 mg 0.098 0.093 - 0.103 2 2184
Pantothenic acid 0.361 mg 0.360 0.343 - 0.378 4 2184
Biotin 8.25 µg 8.25 8.1 - 8.4 2 2184
Folate 37.5 µg 37.45 37.3 - 37.6 2 2184
Vitamin C 0 mg - 0.5 2 2184
Choline 42.8 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 95.5 mg 95.5 94 - 97 2 2184
Potassium 390 mg 390.0 390 - 390 2 2184
Calcium 51.5 mg 51.5 50 - 53 2 2184
Magnesium 57.5 mg 57.5 57 - 58 2 2184
Iron 1.85 mg 1.85 1.8 - 1.9 2 2184
Copper 0.345 mg 0.345 0.34 - 0.35 2 2184
Zinc 1.60 mg 1.6 1.6 - 1.6 2 2184
Manganese 1.000 mg 1.0 1 - 1 2 2184
Chromium 0 µg - 5 2 2184
Molybdenum 130 µg 130.0 130 - 130 2 2184
Selenium 2.80 µg 2.8 2.7 - 2.9 2 2184
Phosphorus 150 mg 150.0 150 - 150 2 2184
Iodine 0 µg - 5 2 2184
Nickel 53.5 µg 53.5 53 - 54 2 2184
Mercury 0 µg - 0.1 2 2184
Arsenic 0.800 µg 0.8 0.8 - 0.8 2 2184
Cadmium 0 µg - 0.1 2 2184
Lead 0.400 µg 0.4 0.4 - 0.4 2 2184
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.200 g 0.2 0.2 - 0.2 2 2184
Galactose 0 g - 0.2 2 2184
Glucose 0 g - 0.2 2 2184
Sum monosaccharides 0.200 g 1003
Lactose 0 g - 0.2 2 2184
Maltose 0 g - 0.2 2 2184
Sucrose 0 g - 0.2 2 2184
Sum disaccharides 0 g 1003
Sum sugars 0.200 g 1003
Starch/Glycogen 7.80 g 7.8 7.7 - 7.9 2 2184
Insoluble dietary fibers 6.4 g 6.395 6.31 - 6.48 2 2184
High molecular weight soluble dietary fibre 1.7 g 1.71 1.64 - 1.78 2 2184
Low molecular weight soluble dietary fibre 2.7 g 2.74 2.74 - 2.74 2 2184
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 404 2184
Leucine 737 2184
Lysine 667 2184
Methionine 145 2184
Cystine 137 2184
Phenylalanine 583 2184
Tyrosine 307 2184
Threonine 376 2184
Tryptophan 112 2184
Valine 448 2184
Arginine 900 2184
Histidine 256 2184
Alanine 422 2184
Aspartic acid 1130 2184
Glutamic acid 1570 2184
Glycine 396 2184
Proline 366 2184
Serine 510 2184
Hydroxyproline 0 2184
Ornithine 0 2184
Factors etc. Value No. Samples Source
Waste 0 2 2184
Nitrogen conversion factor 5.40 1 2178

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