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Food ID: 1820
Majs, dybfrost Danish
Name
Sweet corn kernels, frozen
Taxonomic name
Zea mays (Linnaeus, 1753)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 341 kJ 1003
Energy (kcal) 81 kcal 1003
Protein 3.3 g 3.25 3.18 - 3.31 2 2183
Protein from Amino Acids 2.5 g 1003
Protein, labeling 3.3 g 3.25 3.18 - 3.31 2 2183
Carbohydrate by difference 15.4 g 1003
Available carbohydrates 10.2 g 1003
Available carbohydrate, labelling 10.2 g 1003
Dietary fibre 5.3 g 1003
Fat 1.9 g 1.9 1.9 - 1.9 2 2183
Alcohol 0.0 g 1655
Salt labelling 0.00 g 2 1003
Ash 0.5 g 0.5 0.49 - 0.51 2 2183
Dry matter 21.1 g 21.08 21 - 21.1 2 2183
Water 78.9 g 78.92 78.8 - 78.9 2 2183
Nitrogen 0.520 g 0.52 0.51 - 0.53 2 2183
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 2.08 RE 1003
Retinol 0 µg 1655
beta-Carotene 12.5 µg 12.45 12.4 - 12.5 2 2183
Vitamin D 0 µg 1655
Vitamin E 0.112 α-TE
alpha-Tocopherol 0.112 mg 0.112 0.11 - 0.114 2 2183
Vitamin K1 0 µg - 0.8 2 2183
Thiamin (Vitamin B1) 0.0655 mg 0.065 0.065 - 0.066 2 2183
Riboflavin (Vitamin B2) 0.0513 mg 0.051 0.0484 - 0.0542 2 2183
Niacin equivalent 1.86 NE 1003
Niacin 1.47 mg 1.47 1.44 - 1.5 2 2183
Vitamin B6 0.103 mg 0.103 0.101 - 0.105 2 2183
Pantothenic acid 0.162 mg 0.161 0.154 - 0.169 4 2183
Biotin 5.44 µg 5.435 5.29 - 5.58 2 2183
Folate 40.2 µg 40.2 39.9 - 40.5 2 2183
Vitamin C 4.41 mg 4.405 4.36 - 4.45 2 2183
Choline 23.0 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 1.10 mg 1.1 1.1 - 1.1 2 2183
Potassium 220 mg 220.0 220 - 220 2 2183
Calcium 5.55 mg 5.55 5.5 - 5.6 2 2183
Magnesium 22.5 mg 22.5 22 - 23 2 2183
Iron 0.340 mg 0.34 0.33 - 0.35 2 2183
Copper 0.0355 mg 0.035 0.035 - 0.036 2 2183
Zinc 0.455 mg 0.455 0.44 - 0.47 2 2183
Manganese 0.125 mg 0.125 0.12 - 0.13 2 2183
Chromium 0 µg - 2 2 2183
Molybdenum 0.00375 µg 0.003 0.0037 - 0.0038 2 2183
Selenium 0 µg - 1 2 2183
Phosphorus 65.0 mg 65.0 62 - 68 2 2183
Iodine 0 µg - 5 2 2183
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g - 0.2 2 2183
Glucose 0 g - 0.2 2 2183
Sum monosaccharides 0 g 1003
Lactose 0 g - 0.2 2 2183
Maltose 0 g - 0.2 2 2183
Sucrose 5.85 g 5.85 5.8 - 5.9 2 2183
Sum disaccharides 5.85 g 1003
Sum sugars 5.85 g 1003
Starch/Glycogen 5.75 g 5.75 5.6 - 5.9 2 2183
Insoluble dietary fibers 3.6 g 3.6 3.5 - 3.7 2 2183
High molecular weight soluble dietary fibre 0.9 g 0.95 0.9 - 1 2 2183
Low molecular weight soluble dietary fibre 0.7 g 0.7 0.6 - 0.8 2 2183
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 92 2183
Leucine 330 2183
Lysine 122 2183
Methionine 69 2183
Cystine 58 2183
Phenylalanine 134 2183
Tyrosine 117 2183
Threonine 114 2183
Tryptophan 23 2183
Valine 151 2183
Arginine 130 2183
Histidine 79 2183
Alanine 295 2183
Aspartic acid 207 2183
Glutamic acid 539 2183
Glycine 120 2183
Proline 241 2183
Serine 149 2183
Hydroxyproline 0 2183
Ornithine 0 2183
Factors etc. Value No. Samples Source
Waste 0 9 2183
Nitrogen conversion factor 6.25 1 1267

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