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Food ID: 1825
Rosenkål, dybfrost Danish
Name
Brussel sprouts, frozen
Taxonomic name
Brassica oleracea var. gemmifera (Linnaeus, 1753)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 154 kJ 1003
Energy (kcal) 37 kcal 1003
Protein 2.8 g 2.812 2.81 - 2.81 2 2183
Protein from Amino Acids 2.1 g 1003
Protein, labeling 2.8 g 2.812 2.81 - 2.81 2 2183
Carbohydrate by difference 7.6 g 1003
Available carbohydrates 3.4 g 1003
Available carbohydrate, labelling 3.4 g 1003
Dietary fibre 4.2 g 1003
Fat 0.4 g 0.4 0.4 - 0.4 2 2183
Alcohol 0.0 g 1655
Salt labelling 0.04 g 2 1003
Ash 0.8 g 0.835 0.81 - 0.86 2 2183
Dry matter 11.7 g 11.66 11.6 - 11.7 2 2183
Water 88.3 g 88.33 88.3 - 88.3 2 2183
Nitrogen 0.450 g 0.45 0.45 - 0.45 2 2183
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 35.1 RE 1003
Retinol 0 µg 1655
beta-Carotene 211 µg 210.5 197 - 224 2 2183
Vitamin D 0 µg 1655
Vitamin E 0.623 α-TE
alpha-Tocopherol 0.623 mg 0.622 0.613 - 0.632 2 2183
Vitamin K1 25.4 µg 25.35 23.3 - 27.4 2 2183
Thiamin (Vitamin B1) 0.0775 mg 0.077 0.075 - 0.08 2 2183
Riboflavin (Vitamin B2) 0.0625 mg 0.062 0.0613 - 0.0637 2 2183
Niacin equivalent 0.831 NE 1003
Niacin 0.303 mg 0.302 0.284 - 0.321 2 2183
Vitamin B6 0.194 mg 0.194 0.176 - 0.212 2 2183
Pantothenic acid 0.239 mg 0.238 0.227 - 0.251 4 2183
Biotin 7.18 µg 7.18 7.12 - 7.24 2 2183
Folate 52.8 µg 52.8 51.8 - 53.8 2 2183
Vitamin C 74.4 mg 74.4 72.6 - 76.2 2 2183
Choline 17.6 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 16.0 mg 16.0 16 - 16 2 2183
Potassium 370 mg 370.0 370 - 370 2 2183
Calcium 33.5 mg 33.5 33 - 34 2 2183
Magnesium 16.0 mg 16.0 16 - 16 2 2183
Iron 0.575 mg 0.575 0.55 - 0.6 2 2183
Copper 0.0360 mg 0.036 0.036 - 0.036 2 2183
Zinc 0.290 mg 0.29 0.29 - 0.29 2 2183
Manganese 0.190 mg 0.19 0.19 - 0.19 2 2183
Chromium 1.35 µg 2.7 - 2.7 2 2183
Molybdenum 0.00750 µg 0.007 0.007 - 0.008 2 2183
Selenium 2.95 µg 2.95 2.8 - 3.1 2 2183
Phosphorus 59.5 mg 59.5 59 - 60 2 2183
Iodine 0 µg - 5 2 2183
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.250 g 0.25 0.2 - 0.3 2 2183
Glucose 0.350 g 0.35 0.3 - 0.4 2 2183
Sum monosaccharides 0.600 g 1003
Lactose 0 g - 0.2 2 2183
Maltose 0 g - 0.2 2 2183
Sucrose 2.15 g 2.15 2.1 - 2.2 2 2183
Sum disaccharides 2.15 g 1003
Sum sugars 2.75 g 1003
Starch/Glycogen 0 g - 0.5 2 2183
Insoluble dietary fibers 2.8 g 2.75 2.7 - 2.8 2 2183
High molecular weight soluble dietary fibre 1.5 g 1.45 1.2 - 1.7 2 2183
Low molecular weight soluble dietary fibre 0.0 g - 0.6 2 2183
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 88 2183
Leucine 131 2183
Lysine 139 2183
Methionine 31 2183
Cystine 28 2183
Phenylalanine 84 2183
Tyrosine 58 2183
Threonine 90 2183
Tryptophan 32 2183
Valine 128 2183
Arginine 143 2183
Histidine 56 2183
Alanine 111 2183
Aspartic acid 254 2183
Glutamic acid 437 2183
Glycine 89 2183
Proline 418 2183
Serine 105 2183
Hydroxyproline 0 2183
Ornithine 0 2183
Factors etc. Value No. Samples Source
Waste 0 5 2183
Nitrogen conversion factor 6.25 1 1267

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