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- Food ID: 1834
- Avocado, dybfrost Danish
- Name
- Avocado, frozen
- Taxonomic name
- Persea americana (Miller, 1768)
| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 569 | kJ | 1003 | |||
| Energy, labelling (kJ) | 569 | kJ | 1003 | |||
| Energy (kcal) | 138 | kcal | 1003 | |||
| Energy, labelling (kcal) | 138 | kcal | 1003 | |||
| Protein | 1.5 | g | 1.468 | 1.43 - 1.5 | 2 | 2183 |
| Protein from Amino Acids | 1.1 | g | 1003 | |||
| Protein, labeling | 1.5 | g | 1.468 | 1.43 - 1.5 | 2 | 2183 |
| Carbohydrate by difference | 7.5 | g | 1003 | |||
| Available carbohydrates | 3.0 | g | 1003 | |||
| Available carbohydrate, labelling | 3.0 | g | 1003 | |||
| Dietary fibre | 4.5 | g | 1003 | |||
| Fat | 12.4 | g | 12.35 | 12.3 - 12.4 | 2 | 2183 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.21 | g | 2 | 1003 | ||
| Ash | 1.1 | g | 1.13 | 1.12 - 1.14 | 2 | 2183 |
| Dry matter | 22.5 | g | 22.45 | 22.4 - 22.4 | 2 | 2183 |
| Water | 77.5 | g | 77.54 | 77.5 - 77.5 | 2 | 2183 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 1655 | |||
| beta-Carotene | 0 | µg | - 5 | 2 | 2183 | |
| Vitamin D | 0 | µg | 1655 | |||
| Vitamin E | 2.26 | α-TE | ||||
| alpha-Tocopherol | 2.26 | mg | 2.265 | 2.17 - 2.36 | 2 | 2183 |
| Vitamin K1 | 10.9 | µg | 10.85 | 10.8 - 10.9 | 2 | 2183 |
| Thiamin (Vitamin B1) | 0.0540 | mg | 0.054 | 0.053 - 0.055 | 2 | 2183 |
| Riboflavin (Vitamin B2) | 0.0965 | mg | 0.096 | 0.0937 - 0.0992 | 2 | 2183 |
| Niacin equivalent | 1.78 | NE | 1003 | |||
| Niacin | 1.44 | mg | 1.435 | 1.43 - 1.44 | 2 | 2183 |
| Vitamin B6 | 0.104 | mg | 0.104 | 0.1 - 0.108 | 2 | 2183 |
| Pantothenic acid | 0.820 | mg | 0.819 | 0.78 - 0.859 | 4 | 2183 |
| Biotin | 5.30 | µg | 5.3 | 5.1 - 5.5 | 2 | 2183 |
| Folate | 44.6 | µg | 44.55 | 44.3 - 44.8 | 2 | 2183 |
| Vitamin C | 65.2 | mg | 65.15 | 62.4 - 67.9 | 2 | 2183 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 85.0 | mg | 85.0 | 84 - 86 | 2 | 2183 |
| Potassium | 450 | mg | 450.0 | 450 - 450 | 2 | 2183 |
| Calcium | 14.0 | mg | 14.0 | 14 - 14 | 2 | 2183 |
| Magnesium | 21.0 | mg | 21.0 | 21 - 21 | 2 | 2183 |
| Iron | 0.280 | mg | 0.28 | 0.27 - 0.29 | 2 | 2183 |
| Copper | 0.165 | mg | 0.165 | 0.16 - 0.17 | 2 | 2183 |
| Zinc | 0.590 | mg | 0.59 | 0.59 - 0.59 | 2 | 2183 |
| Manganese | 0.125 | mg | 0.125 | 0.12 - 0.13 | 2 | 2183 |
| Chromium | 0 | µg | - 2 | 2 | 2183 | |
| Molybdenum | 1.45 | µg | 1.45 | 1.4 - 1.5 | 2 | 2183 |
| Selenium | 0 | µg | - 1 | 2 | 2183 | |
| Phosphorus | 42.0 | mg | 42.0 | 42 - 42 | 2 | 2183 |
| Iodine | 5.00 | µg | 5.0 | 5 - 5 | 2 | 2183 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0 | g | - 0.2 | 2 | 2183 | |
| Glucose | 0.1000 | g | 0.2 - 0.2 | 2 | 2183 | |
| Sum monosaccharides | 0.1000 | g | 1003 | |||
| Lactose | 0 | g | - 0.2 | 2 | 2183 | |
| Maltose | 0 | g | - 0.2 | 2 | 2183 | |
| Sucrose | 0 | g | - 0.2 | 2 | 2183 | |
| Sum disaccharides | 0 | g | 1003 | |||
| Sum sugars | 0.1000 | g | 1003 |
| Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | - 0.5 | 2 | 2183 | |
| Insoluble dietary fibers | 3.0 | g | 2.95 | 2.5 - 3.4 | 2 | 2183 |
| High molecular weight soluble dietary fibre | 1.6 | g | 1.55 | 1.5 - 1.6 | 2 | 2183 |
| Low molecular weight soluble dietary fibre | 0.0 | g | - 0.6 | 2 | 2183 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2183 |
| C6:0 | 0.000 | 0.0 | 2183 |
| C8:0 | 0.000 | 0.0 | 2183 |
| C10:0 | 0.000 | 0.0 | 2183 |
| C12:0 | 0.000 | 0.0 | 2183 |
| C13:0 | 0.000 | 0.0 | 2183 |
| C14:0 | 0.000 | 0.0 | 2183 |
| C15:0 | 0.000 | 0.0 | 2183 |
| C16:0 | 2.744 | 26 | 2183 |
| C17:0 | 0.000 | 0.0 | 2183 |
| C18:0 | 0.000 | 0.0 | 2183 |
| C20:0 | 0.000 | 0.0 | 2183 |
| C21:0 | 0.000 | 0.0 | 2183 |
| C22:0 | 0.000 | 0.0 | 2183 |
| C23:0 | 0.000 | 0.0 | 2183 |
| C24:0 | 0.000 | 0.0 | 2183 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C12:1,n-1 | 0.000 | 0.0 | 2183 |
| C14:1,n-5 | 0.000 | 0.0 | 2183 |
| C15:1,n-5 | 0.000 | 0.0 | 2183 |
| C16:1,n-7 | 1.408 | 13.3 | 2183 |
| C17:1,n-7 | 0.000 | 0.0 | 2183 |
| C18:1,n-7 | 0.699 | 6.63 | 2183 |
| C18:1,n-9 | 3.983 | 37.7 | 2183 |
| C18:1,n-12 | 0.000 | 0.0 | 2183 |
| C20:1,n-9 | 0.000 | 0.0 | 2183 |
| C20:1,n-11 | 0.000 | 0.0 | 2183 |
| C22:1,n-9 | 0.000 | 0.0 | 2183 |
| C22:1,n-11 | 0.000 | 0.0 | 2183 |
| C24:1,n-9 | 0.000 | 0.0 | 2183 |
| C14:1,n-5,trans | 0.000 | 0.0 | 2183 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2183 |
| C18:1,trans | 0.000 | 0.0 | 2183 |
| C20:1,trans | 0.000 | 0.0 | 2183 |
| C22:1,trans | 0.000 | 0.0 | 2183 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 1.706 | 16.1 | 2183 |
| C18:2,conjugated | 0.000 | 0.0 | 2183 |
| C18:3,n-3 | 0.000 | 0.0 | 2183 |
| C18:3,n-6 | 0.000 | 0.0 | 2183 |
| C18:4,n-3 | 0.000 | 0.0 | 2183 |
| C20:2,n-6 | 0.000 | 0.0 | 2183 |
| C20:3,n-3 | 0.000 | 0.0 | 2183 |
| C20:3,n-6 | 0.000 | 0.0 | 2183 |
| C20:4,n-3 | 0.000 | 0.0 | 2183 |
| C20:4,n-6 | 0.000 | 0.0 | 2183 |
| C20:5,n-3 | 0.000 | 0.0 | 2183 |
| C21:5,n-3 | 0.000 | 2183 | |
| C22:2,n-6 | 0.000 | 0.0 | 2183 |
| C22:3,n-3 | 0.000 | 0.0 | 2183 |
| C22:4,n-6 | 0.000 | 0.0 | 2183 |
| C22:5,n-3 | 0.000 | 0.0 | 2183 |
| C22:5,n-6 | 0.000 | 0.0 | 2183 |
| C22:6,n-3 | 0.000 | 0.0 | 2183 |
| C18:2,trans | 0.000 | 0.0 | 2183 |
| C18:3,trans | 0.000 | 0.0 | 2183 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 2183 |
| Sum saturated fatty acids | 2.744 | 26 | 1003 |
| Sum monounsaturated fatty acids | 6.090 | 57.7 | 1003 |
| Sum polyunsaturated fatty acids | 1.706 | 16.1 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids below the detection limit | 0.000 | 2183 | |
| Sum fatty acids | 10.541 | 100 | 1003 |
| Sum n-3 fatty acids | 0.000 | 0.0 | 1003 |
| Sum n-6 fatty acids | 1.706 | 16.1 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.235 | 2183 | |
| Isoleucine | 56 | 2183 | |
| Leucine | 101 | 2183 | |
| Lysine | 102 | 2183 | |
| Methionine | 0 | 2183 | |
| Cystine | 23 | 2183 | |
| Phenylalanine | 58 | 2183 | |
| Tyrosine | 46 | 2183 | |
| Threonine | 61 | 2183 | |
| Tryptophan | 21 | 2183 | |
| Valine | 75 | 2183 | |
| Arginine | 65 | 2183 | |
| Histidine | 39 | 2183 | |
| Alanine | 77 | 2183 | |
| Aspartic acid | 141 | 2183 | |
| Glutamic acid | 175 | 2183 | |
| Glycine | 69 | 2183 | |
| Proline | 69 | 2183 | |
| Serine | 82 | 2183 | |
| Hydroxyproline | 0 | 2183 | |
| Ornithine | 0 | 2183 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 14.2 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 6 | 2183 |
| Nitrogen conversion factor | 6.25 | 1 | 1267 |
| Fatty acid conversion factor | 0.854 | 4 | 2183 |
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