| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 486 | kJ | 1003 | |||
| Energy, labelling (kJ) | 422 | kJ | 1003 | |||
| Energy (kcal) | 115 | kcal | 1003 | |||
| Energy, labelling (kcal) | 101 | kcal | 1003 | |||
| Protein | 1.9 | g | 1.937 | 1.93 - 1.93 | 2 | 2183 |
| Protein from Amino Acids | 1.5 | g | 1003 | |||
| Protein, labeling | 1.9 | g | 1.937 | 1.93 - 1.93 | 2 | 2183 |
| Carbohydrate by difference | 21.1 | g | 1003 | |||
| Available carbohydrates | 18.8 | g | 1003 | |||
| Available carbohydrate, labelling | 15.1 | g | 1003 | |||
| Dietary fibre | 2.4 | g | 1003 | |||
| Fat | 3.1 | g | 3.1 | 3.1 - 3.1 | 2 | 2183 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.12 | g | 2 | 1003 | ||
| Ash | 1.0 | g | 1.035 | 1.03 - 1.04 | 2 | 2183 |
| Dry matter | 27.2 | g | 27.20 | 27.1 - 27.2 | 2 | 2183 |
| Water | 72.8 | g | 72.79 | 72.7 - 72.8 | 2 | 2183 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 1655 | |||
| beta-Carotene | 0 | µg | - 5 | 2 | 2183 | |
| Vitamin D | 0 | µg | 1655 | |||
| Vitamin E | 0.529 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.529 | mg | 0.528 | 0.515 - 0.542 | 2 | 2183 |
| Vitamin K | 2.24 | µg | 1003 | |||
| Vitamin K1 | 2.24 | µg | 2.236 | 0.892 - 3.58 | 2 | 2183 |
| Thiamin (Vitamin B1) | 0.0495 | mg | 0.049 | 0.048 - 0.051 | 2 | 2183 |
| Riboflavin (Vitamin B2) | 0.0255 | mg | 0.025 | 0.0254 - 0.0256 | 2 | 2183 |
| Niacin equivalent | 3.24 | NE | 1003 | |||
| Niacin | 2.82 | mg | 2.815 | 2.8 - 2.83 | 2 | 2183 |
| Vitamin B6 | 0.128 | mg | 0.128 | 0.124 - 0.132 | 2 | 2183 |
| Pantothenic acid | 0.348 | mg | 0.347 | 0.317 - 0.38 | 4 | 2183 |
| Biotin | 0 | µg | - 1 | 2 | 2183 | |
| Folate | 13.9 | µg | 13.9 | 13.8 - 14 | 2 | 2183 |
| Vitamin C | 6.92 | mg | 6.92 | 6.83 - 7.01 | 2 | 2183 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 47.5 | mg | 47.5 | 47 - 48 | 2 | 2183 |
| Potassium | 465 | mg | 465.0 | 460 - 470 | 2 | 2183 |
| Calcium | 5.55 | mg | 5.55 | 5.5 - 5.6 | 2 | 2183 |
| Magnesium | 22.0 | mg | 22.0 | 22 - 22 | 2 | 2183 |
| Iron | 0.410 | mg | 0.41 | 0.41 - 0.41 | 2 | 2183 |
| Copper | 0.0810 | mg | 0.081 | 0.08 - 0.082 | 2 | 2183 |
| Zinc | 0.250 | mg | 0.25 | 0.25 - 0.25 | 2 | 2183 |
| Manganese | 0.110 | mg | 0.11 | 0.11 - 0.11 | 2 | 2183 |
| Chromium | 1.50 | µg | 3 - 3 | 2 | 2183 | |
| Molybdenum | 6.85 | µg | 6.85 | 6.8 - 6.9 | 2 | 2183 |
| Selenium | 0 | µg | - 1 | 2 | 2183 | |
| Phosphorus | 47.0 | mg | 47.0 | 47 - 47 | 2 | 2183 |
| Iodine | 0 | µg | - 5 | 2 | 2183 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0 | g | - 0.2 | 2 | 2183 | |
| Glucose | 0 | g | - 0.2 | 2 | 2183 | |
| Sum monosaccharides | 0 | g | 1003 | |||
| Lactose | 0 | g | - 0.2 | 2 | 2183 | |
| Maltose | 0 | g | - 0.2 | 2 | 2183 | |
| Sucrose | 0 | g | - 0.2 | 2 | 2183 | |
| Sum disaccharides | 0 | g | 1003 | |||
| Sum sugars | 0 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 15.1 | g | 15.05 | 14.6 - 15.5 | 2 | 2183 |
| Insoluble dietary fibers | 1.5 | g | 1.5 | 1.4 - 1.6 | 2 | 2183 |
| High molecular weight soluble dietary fibre | 0.9 | g | 0.85 | 0.8 - 0.9 | 2 | 2183 |
| Low molecular weight soluble dietary fibre | 0.0 | g | - 0.6 | 2 | 2183 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2183 |
| C6:0 | 0.000 | 0.0 | 2183 |
| C8:0 | 0.000 | 0.0 | 2183 |
| C10:0 | 0.000 | 0.0 | 2183 |
| C12:0 | 0.000 | 0.0 | 2183 |
| C13:0 | 0.000 | 0.0 | 2183 |
| C14:0 | 0.000 | 0.0 | 2183 |
| C15:0 | 0.000 | 0.0 | 2183 |
| C16:0 | 0.164 | 6.34 | 2183 |
| C17:0 | 0.000 | 0.0 | 2183 |
| C18:0 | 0.000 | 0.0 | 2183 |
| C20:0 | 0.000 | 0.0 | 2183 |
| C21:0 | 0.000 | 0.0 | 2183 |
| C22:0 | 0.000 | 0.0 | 2183 |
| C23:0 | 0.000 | 0.0 | 2183 |
| C24:0 | 0.000 | 0.0 | 2183 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C12:1,n-1 | 0.000 | 0.0 | 2183 |
| C14:1,n-5 | 0.000 | 0.0 | 2183 |
| C15:1,n-5 | 0.000 | 0.0 | 2183 |
| C16:1,n-7 | 0.000 | 0.0 | 2183 |
| C17:1,n-7 | 0.000 | 0.0 | 2183 |
| C18:1,n-7 | 0.000 | 0.0 | 2183 |
| C18:1,n-9 | 1.731 | 66.8 | 2183 |
| C18:1,n-12 | 0.000 | 0.0 | 2183 |
| C20:1,n-9 | 0.000 | 0.0 | 2183 |
| C20:1,n-11 | 0.000 | 0.0 | 2183 |
| C22:1,n-9 | 0.000 | 0.0 | 2183 |
| C22:1,n-11 | 0.000 | 0.0 | 2183 |
| C24:1,n-9 | 0.000 | 0.0 | 2183 |
| C14:1,n-5,trans | 0.000 | 0.0 | 2183 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2183 |
| C18:1,trans | 0.000 | 0.0 | 2183 |
| C20:1,trans | 0.000 | 0.0 | 2183 |
| C22:1,trans | 0.000 | 0.0 | 2183 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.510 | 19.6 | 2183 |
| C18:2,conjugated | 0.000 | 0.0 | 2183 |
| C18:3,n-3 | 0.186 | 7.18 | 2183 |
| C18:3,n-6 | 0.000 | 0.0 | 2183 |
| C18:4,n-3 | 0.000 | 0.0 | 2183 |
| C20:2,n-6 | 0.000 | 0.0 | 2183 |
| C20:3,n-3 | 0.000 | 0.0 | 2183 |
| C20:3,n-6 | 0.000 | 0.0 | 2183 |
| C20:4,n-3 | 0.000 | 0.0 | 2183 |
| C20:4,n-6 | 0.000 | 0.0 | 2183 |
| C20:5,n-3 | 0.000 | 0.0 | 2183 |
| C21:5,n-3 | 0.000 | 2183 | |
| C22:2,n-6 | 0.000 | 0.0 | 2183 |
| C22:3,n-3 | 0.000 | 0.0 | 2183 |
| C22:4,n-6 | 0.000 | 0.0 | 2183 |
| C22:5,n-3 | 0.000 | 0.0 | 2183 |
| C22:5,n-6 | 0.000 | 0.0 | 2183 |
| C22:6,n-3 | 0.000 | 0.0 | 2183 |
| C18:2,trans | 0.000 | 0.0 | 2183 |
| C18:3,trans | 0.000 | 0.0 | 2183 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 2183 |
| Sum saturated fatty acids | 0.164 | 6.34 | 1003 |
| Sum monounsaturated fatty acids | 1.731 | 66.8 | 1003 |
| Sum polyunsaturated fatty acids | 0.696 | 26.8 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids below the detection limit | 0.000 | 2183 | |
| Sum fatty acids | 2.592 | 100 | 1003 |
| Sum n-3 fatty acids | 0.186 | 7.18 | 1003 |
| Sum n-6 fatty acids | 0.510 | 19.6 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.310 | 2183 | |
| Isoleucine | 64 | 2183 | |
| Leucine | 107 | 2183 | |
| Lysine | 113 | 2183 | |
| Methionine | 30 | 2183 | |
| Cystine | 32 | 2183 | |
| Phenylalanine | 81 | 2183 | |
| Tyrosine | 71 | 2183 | |
| Threonine | 78 | 2183 | |
| Tryptophan | 26 | 2183 | |
| Valine | 97 | 2183 | |
| Arginine | 90 | 2183 | |
| Histidine | 34 | 2183 | |
| Alanine | 68 | 2183 | |
| Aspartic acid | 335 | 2183 | |
| Glutamic acid | 294 | 2183 | |
| Glycine | 60 | 2183 | |
| Proline | 56 | 2183 | |
| Serine | 63 | 2183 | |
| Hydroxyproline | 0 | 2183 | |
| Ornithine | 0 | 2183 | |
| Sum essential amino acids | 629.3 | 1003 | |
| Sum non-essential amino acids | 1067.65 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 14.4 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 4 | 2183 |
| Nitrogen conversion factor | 6.25 | 1 | 1267 |
| Fatty acid conversion factor | 0.836 | 4 | 2183 |
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