Frida fooddata.dk

Food ID: 1846

Steak fries (tykke pommes frites med skræl), dybfrost Danish

Name

Steak fries (thick fries with skin), frozen

Taxonomic name

Solanum tuberosum (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	502	kJ				1003
Energy, labelling (kJ)	423	kJ				1003
Energy (kcal)	119	kcal				1003
Energy, labelling (kcal)	101	kcal				1003
Protein	2.0	g	2.0	2 - 2	2	2183
Protein from Amino Acids	1.5	g				1003
Protein, labeling	2.0	g	2.0	2 - 2	2	2183
Carbohydrate by difference	21.4	g				1003
Available carbohydrates	18.9	g				1003
Available carbohydrate, labelling	14.3	g				1003
Dietary fibre	2.5	g				1003
Fat	3.4	g	3.4	3.3 - 3.5	2	2183
Alcohol	0.0	g				1655
Salt labelling	0.01	g			2	1003
Ash	1.0	g	0.955	0.93 - 0.98	2	2183
Dry matter	27.8	g	27.75	27.7 - 27.7	2	2183
Water	72.2	g	72.24	72.2 - 72.2	2	2183

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1655
beta-Carotene	0	µg		- 5	2	2183
Vitamin D	0	µg				1655
Vitamin E	0.489	α-TE				1003
alpha-Tocopherol	0.489	mg	0.489	0.449 - 0.529	2	2183
Vitamin K	4.46	µg				1003
Vitamin K1	4.46	µg	4.46	4.34 - 4.58	2	2183
Thiamin (Vitamin B1)	0.0435	mg	0.043	0.043 - 0.044	2	2183
Riboflavin (Vitamin B2)	0.0340	mg	0.034	0.0335 - 0.0346	2	2183
Niacin equivalent	1.16	NE				1003
Niacin	0.726	mg	0.726	0.724 - 0.728	2	2183
Vitamin B6	0.132	mg	0.132	0.127 - 0.137	2	2183
Pantothenic acid	0.364	mg	0.364	0.347 - 0.382	4	2183
Biotin	0	µg		- 1	2	2183
Folate	14.0	µg	14.0	13.4 - 14.6	2	2183
Vitamin C	12.6	mg	12.6	12.4 - 12.8	2	2183

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	2.20	mg	2.2	2.2 - 2.2	2	2183
Potassium	480	mg	480.0	480 - 480	2	2183
Calcium	5.15	mg	5.15	5.1 - 5.2	2	2183
Magnesium	21.0	mg	21.0	21 - 21	2	2183
Iron	0.405	mg	0.405	0.4 - 0.41	2	2183
Copper	0.0835	mg	0.083	0.083 - 0.084	2	2183
Zinc	0.230	mg	0.23	0.23 - 0.23	2	2183
Manganese	0.110	mg	0.11	0.11 - 0.11	2	2183
Chromium	0	µg		- 2	2	2183
Molybdenum	6.85	µg	6.85	6.7 - 7	2	2183
Selenium	0	µg		- 1	2	2183
Phosphorus	47.0	mg	47.0	47 - 47	2	2183
Iodine	0	µg		- 5	2	2183

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g		- 0.2	2	2183
Glucose	0	g		- 0.2	2	2183
Sum monosaccharides	0	g				1003
Lactose	0	g		- 0.2	2	2183
Maltose	0	g		- 0.2	2	2183
Sucrose	0	g		- 0.2	2	2183
Sum disaccharides	0	g				1003
Sum sugars	0	g				1003

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	14.3	g	14.3	13.5 - 15.1	2	2183
Insoluble dietary fibers	1.5	g	1.5	1.4 - 1.6	2	2183
High molecular weight soluble dietary fibre	0.9	g	0.95	0.9 - 1	2	2183
Low molecular weight soluble dietary fibre	0.0	g		- 0.6	2	2183

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	2183
C6:0	0.000	0.0	2183
C8:0	0.000	0.0	2183
C10:0	0.000	0.0	2183
C12:0	0.000	0.0	2183
C13:0	0.000	0.0	2183
C14:0	0.000	0.0	2183
C15:0	0.000	0.0	2183
C16:0	0.160	5.7	2183
C17:0	0.000	0.0	2183
C18:0	0.000	0.0	2183
C20:0	0.000	0.0	2183
C21:0	0.000	0.0	2183
C22:0	0.000	0.0	2183
C23:0	0.000	0.0	2183
C24:0	0.000	0.0	2183

Monounsaturated fatty acids	g/100g	%	Source
C12:1,n-1	0.000	0.0	2183
C14:1,n-5	0.000	0.0	2183
C15:1,n-5	0.000	0.0	2183
C16:1,n-7	0.000	0.0	2183
C17:1,n-7	0.000	0.0	2183
C18:1,n-7	0.000	0.0	2183
C18:1,n-9	1.819	64.7	2183
C18:1,n-12	0.000	0.0	2183
C20:1,n-9	0.000	0.0	2183
C20:1,n-11	0.000	0.0	2183
C22:1,n-9	0.000	0.0	2183
C22:1,n-11	0.000	0.0	2183
C24:1,n-9	0.000	0.0	2183
C14:1,n-5,trans	0.000	0.0	2183
C16:1,n-7,trans	0.000	0.0	2183
C18:1,trans	0.000	0.0	2183
C20:1,trans	0.000	0.0	2183
C22:1,trans	0.000	0.0	2183

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.619	22	2183
C18:2,conjugated	0.000	0.0	2183
C18:3,n-3	0.210	7.48	2183
C18:3,n-6	0.000	0.0	2183
C18:4,n-3	0.000	0.0	2183
C20:2,n-6	0.000	0.0	2183
C20:3,n-3	0.000	0.0	2183
C20:3,n-6	0.000	0.0	2183
C20:4,n-3	0.000	0.0	2183
C20:4,n-6	0.000	0.0	2183
C20:5,n-3	0.000	0.0	2183
C21:5,n-3	0.000		2183
C22:2,n-6	0.000	0.0	2183
C22:3,n-3	0.000	0.0	2183
C22:4,n-6	0.000	0.0	2183
C22:5,n-3	0.000	0.0	2183
C22:5,n-6	0.000	0.0	2183
C22:6,n-3	0.000	0.0	2183
C18:2,trans	0.000	0.0	2183
C18:3,trans	0.000	0.0	2183

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.000	0.0	2183
Sum saturated fatty acids	0.160	5.7	1003
Sum monounsaturated fatty acids	1.819	64.7	1003
Sum polyunsaturated fatty acids	0.829	29.5	1003
Sum trans fatty acids	0.000	0.0	1003
Sum fatty acids below the detection limit	0.000		2183
Sum fatty acids	2.808	100	1003
Sum n-3 fatty acids	0.210	7.48	1003
Sum n-6 fatty acids	0.619	22	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.320		2183
Isoleucine	67		2183
Leucine	112		2183
Lysine	107		2183
Methionine	31		2183
Cystine	21		2183
Phenylalanine	86		2183
Tyrosine	76		2183
Threonine	66		2183
Tryptophan	26		2183
Valine	101		2183
Arginine	85		2183
Histidine	35		2183
Alanine	77		2183
Aspartic acid	335		2183
Glutamic acid	311		2183
Glycine	60		2183
Proline	67		2183
Serine	66		2183
Hydroxyproline	0		2183
Ornithine	0		2183
Sum essential amino acids	629.6		1003
Sum non-essential amino acids	1096.75		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	22.3	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0	3	2183
Nitrogen conversion factor	6.25	1	1267
Fatty acid conversion factor	0.826	4	2183