Frida - Food ID: 1851

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	158	kJ				1003
Energy (kcal)	37	kcal				1003
Protein	0.8	g	0.843	0.687 - 1.12	6	2179
Protein from Amino Acids	0.5	g				1003
Protein, labeling	0.8	g	0.843	0.687 - 1.12	6	2179
Carbohydrate by difference	9.6	g				1003
Available carbohydrates	7.5	g				1003
Available carbohydrate, labelling	7.5	g				1003
Dietary fibre	2.1	g				1003
Fat	0.0	g		- 0.3	6	2179
Alcohol	0.0	g				1655
Salt labelling	0.00	g			6	1003
Ash	0.7	g	0.54	0.36 - 1.54	6	2179
Dry matter	11.1	g	10.16	7.78 - 15.9	6	2179
Water	88.9	g	89.84	84 - 92.2	6	2179
Nitrogen	0.120	g	0.135	0.11 - 0.18	6	2179

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	340	RE				1003
Retinol	0	µg				1655
beta-Carotene	2040	µg	1890.	1250 - 3040	6	2179
Vitamin D	0	µg				1655
Vitamin E	0.806	α-TE
alpha-Tocopherol	0.806	mg	0.659	0.288 - 1.43	6	2179
beta-Tocopherol	0	mg		- 0.5	2	2179
gamma-Tocopherol	0	mg		- 0.5	2	2179
delta-Tocopherol	0	mg		- 0.5	2	2179
Vitamin K1	0.717	µg		1.27 - 1.66	6	2179
Thiamin (Vitamin B1)	0	mg		- 0.015	6	2179
Riboflavin (Vitamin B2)	0.0246	mg	0.022	0.0197 - 0.036	6	2179
Niacin equivalent	0.278	NE				1003
Niacin	0.278	mg	0.328	0.244 - 0.394	6	2179
Vitamin B6	0.0719	mg	0.065	0.0567 - 0.0957	6	2179
Pantothenic acid	0.161	mg	0.159	0.126 - 0.201	12	2179
Biotin	0	µg		- 1	6	2179
Folate	0	µg		- 5	6	2179
Vitamin C	4.93	mg	4.98	2.31 - 7.67	6	2179
Choline	2.80	mg			1	2187

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	0.900	mg		0.7 - 3.9	6	2179
Potassium	268	mg	250.0	210 - 340	6	2179
Calcium	16.3	mg	15.5	13 - 21	6	2179
Magnesium	8.73	mg	8.25	7.4 - 11	6	2179
Iron	0.288	mg	0.285	0.24 - 0.37	6	2179
Copper	0.110	mg	0.095	0.08 - 0.16	6	2179
Zinc	0.148	mg	0.15	0.11 - 0.2	6	2179
Manganese	0.137	mg	0.13	0.07 - 0.21	6	2179
Chromium	0	µg		- 5	6	2179
Molybdenum	0.567	µg		3.4 - 3.4	6	2179
Selenium	0.267	µg		1.6 - 1.6	6	2179
Phosphorus	20.2	mg	19.0	16 - 26	6	2179
Iodine	0	µg		- 5	6	2179

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	1.67	g	1.4	1 - 3.1	6	2179
Glucose	2.65	g	2.1	1.9 - 4.6	6	2179
Sum monosaccharides	4.32	g				1003
Lactose	0	g		- 0.2	6	2179
Maltose	0	g		- 0.2	6	2179
Sucrose	2.28	g	2.55	0.4 - 3.2	6	2179
Sum disaccharides	2.28	g				1003
Sum sugars	6.60	g				1003
Starch/Glycogen	0	g			1	2141
Insoluble dietary fibers	1.2	g	1.05	0.8 - 1.7	6	2179
High molecular weight soluble dietary fibre	0.9	g	0.85	0.8 - 0.9	6	2179
Low molecular weight soluble dietary fibre	0.1	g		0.4 - 0.4	6	2179

Amino acids	mg/100g	Source
Isoleucine	0	2179
Leucine	24	2179
Lysine	23	2179
Methionine	0	2179
Cystine	6	2179
Phenylalanine	0	2179
Tyrosine	0	2179
Threonine	19	2179
Tryptophan	0	2179
Valine	18	2179
Arginine	15	2179
Histidine	0	2179
Alanine	21	2179
Aspartic acid	414	2179
Glutamic acid	42	2179
Glycine	0	2179
Proline	15	2179
Serine	25	2179
Hydroxyproline	0	2179
Ornithine	0	2179

Factors etc.	Value	No. Samples	Source
Waste	12	6	2179
Nitrogen conversion factor	6.25	1	1267

Frida fooddata.dk