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Food ID: 1854
Kirsebær, rå Danish
Name
Cherry, raw
Taxonomic name
Prunus avium (Linnaeus, 1753)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 258 kJ 1003
Energy (kcal) 61 kcal 1003
Protein 1.0 g 1.0 0.875 - 1.12 6 2179
Protein from Amino Acids 0.6 g 1003
Protein, labeling 1.0 g 1.0 0.875 - 1.12 6 2179
Carbohydrate by difference 14.8 g 1003
Available carbohydrates 13.6 g 1003
Available carbohydrate, labelling 13.6 g 1003
Dietary fibre 1.2 g 1003
Fat 0.0 g - 0.3 6 2179
Alcohol 0.0 g 1655
Salt labelling 0.00 g 6 1003
Ash 0.4 g 0.36 0.26 - 0.46 6 2179
Dry matter 16.2 g 16.11 14.7 - 18.1 6 2179
Water 83.8 g 83.89 81.8 - 85.2 6 2179
Nitrogen 0.160 g 0.16 0.14 - 0.18 6 2179
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 4.28 RE 1003
Retinol 0 µg 1655
beta-Carotene 25.7 µg 27.3 15.4 - 30.7 6 2179
Vitamin D 0 µg 1655
Vitamin E 0.152 α-TE
alpha-Tocopherol 0.152 mg 0.134 0.101 - 0.277 6 2179
beta-Tocopherol 0 mg - 0.5 2 2179
gamma-Tocopherol 0 mg - 0.5 2 2179
delta-Tocopherol 0 mg - 0.5 2 2179
Vitamin K1 0 µg - 0.8 6 2179
Thiamin (Vitamin B1) 0.0157 mg 0.018 0.0177 - 0.021 6 2179
Riboflavin (Vitamin B2) 0.0212 mg 0.021 0.0178 - 0.0251 6 2179
Niacin equivalent 0.0247 NE 1003
Niacin 0.0247 mg 0.148 - 0.148 6 2179
Vitamin B6 0.0372 mg 0.031 0.0168 - 0.072 6 2179
Pantothenic acid 0.123 mg 0.124 0.0892 - 0.153 12 2179
Biotin 0 µg - 1 6 2179
Folate 6.48 µg 6.375 5.01 - 9.09 6 2179
Vitamin C 6.72 mg 6.81 5.01 - 8.06 6 2179
Choline 6.10 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 0 mg - 0.3 6 2179
Potassium 200 mg 205.0 160 - 230 6 2179
Calcium 8.78 mg 9.1 6 - 11 6 2179
Magnesium 8.12 mg 7.95 6.6 - 9.7 6 2179
Iron 0.200 mg 0.21 0.16 - 0.23 6 2179
Copper 0.0717 mg 0.07 0.05 - 0.11 6 2179
Zinc 0.0550 mg 0.055 0.05 - 0.09 6 2179
Manganese 0.0617 mg 0.065 0.04 - 0.08 6 2179
Chromium 1.000 µg 6 - 6 6 2179
Molybdenum 1.23 µg 1.1 - 4.8 6 2179
Selenium 0.333 µg 2 - 2 6 2179
Phosphorus 20.3 mg 21.0 17 - 22 6 2179
Iodine 0 µg - 5 6 2179
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 5.35 g 5.5 4.8 - 5.7 6 2179
Glucose 6.17 g 6.2 5.5 - 7 6 2179
Sum monosaccharides 11.5 g 1003
Lactose 0 g - 0.2 6 2179
Maltose 0 g - 0.2 6 2179
Sucrose 0 g - 0.2 6 2179
Sum disaccharides 0 g 1003
Sum sugars 11.5 g 1003
Starch/Glycogen 0 g 1 2141
Insoluble dietary fibers 0.9 g 0.8 0.7 - 1.2 6 2179
High molecular weight soluble dietary fibre 0.3 g 0.35 0.2 - 0.5 6 2179
Low molecular weight soluble dietary fibre 0.0 g - 0.3 6 2179
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 0 2179
Leucine 31 2179
Lysine 29 2179
Methionine 0 2179
Cystine 8 2179
Phenylalanine 0 2179
Tyrosine 0 2179
Threonine 25 2179
Tryptophan 0 2179
Valine 24 2179
Arginine 18 2179
Histidine 0 2179
Alanine 25 2179
Aspartic acid 410 2179
Glutamic acid 75 2179
Glycine 22 2179
Proline 38 2179
Serine 27 2179
Hydroxyproline 0 2179
Ornithine 0 2179
Factors etc. Value No. Samples Source
Waste 16 6 2179
Nitrogen conversion factor 6.25 1 1267

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