Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 182 | kJ | 1003 | |||
Energy, labelling (kJ) | 5 | kJ | 1003 | |||
Energy (kcal) | 43 | kcal | 1003 | |||
Energy, labelling (kcal) | 1 | kcal | 1003 | |||
Protein | 0.6 | g | 1 | 2135 | ||
Carbohydrate by difference | 10.0 | g | 1003 | |||
Available carbohydrates | 9.8 | g | 1003 | |||
Dietary fibre | 0.2 | g | 1 | 2187 | ||
Fat | 0.1 | g | 1 | 2135 | ||
Alcohol | 0.0 | g | 1 | 1655 | ||
Salt labelling | 0.01 | g | 1 | 1003 | ||
Ash | 0.3 | g | 1 | 2195 | ||
Dry matter | 11.0 | g | 1 | 2195 | ||
Water | 89.0 | g | 1 | 2195 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 71.7 | RE | 1003 | |||
Retinol | 0 | µg | 1 | 1655 | ||
beta-Carotene | 430 | µg | 1 | 2195 | ||
Vitamin D | 0 | µg | 1 | 1655 | ||
Vitamin E | 0.870 | α-TE | ||||
alpha-Tocopherol | 0.870 | mg | 1 | 2187 | ||
Vitamin K1 | 0.1000 | µg | 1 | 2187 | ||
Thiamin (Vitamin B1) | 0.0400 | mg | 1 | 2135 | ||
Riboflavin (Vitamin B2) | 0.0300 | mg | 1 | 2135 | ||
Niacin equivalent | 0.188 | NE | 1003 | |||
Niacin | 0.188 | mg | 1 | 2195 | ||
Vitamin B6 | 0.140 | mg | 1 | 2135 | ||
Pantothenic acid | 0.0890 | mg | 1 | 2195 | ||
Biotin | 0.810 | µg | 1 | 2195 | ||
Folate | 3.00 | µg | 1 | 2187 | ||
Vitamin B12 | 0 | µg | 1 | 1655 | ||
Vitamin C | 6.22 | mg | 1003 | |||
Ascorbic acid | 6.10 | mg | 1 | 2195 | ||
Dehydroascorbic acid | 0.120 | mg | 1 | 2195 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 5.00 | mg | 1 | 2195 | ||
Potassium | 135 | mg | 1 | 2195 | ||
Calcium | 13.7 | mg | 1 | 2195 | ||
Magnesium | 6.93 | mg | 1 | 2195 | ||
Iron | 0.0810 | mg | 1 | 2195 | ||
Copper | 0.0255 | mg | 1 | 2195 | ||
Zinc | mg | 1 | 2195 | |||
Manganese | 0.0450 | mg | 1 | 2195 | ||
Selenium | 0.500 | µg | 1 | 2135 | ||
Phosphorus | 11.1 | mg | 1 | 2195 | ||
Iodine | 3.50 | µg | 1 | 2195 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 4.50 | g | 1 | 2195 | ||
Galactose | 0 | g | 1 | 1655 | ||
Glucose | 2.34 | g | 1 | 2195 | ||
Sum monosaccharides | 6.84 | g | 1003 | |||
Lactose | 0 | g | 1 | 1655 | ||
Maltose | 0 | g | 1 | 1655 | ||
Sucrose | 2.16 | g | 1 | 2195 | ||
Sum disaccharides | 2.16 | g | 1003 | |||
Sum sugars | 9.00 | g | 1003 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 1655 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1 | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.096 | 1003 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 6.20 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1 | 1655 |
Nitrogen conversion factor | 6.25 | 1 | 1267 |
Density | 1.0 | 1 | 2195 |
pH | 3.8 | 1 | 2195 |
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