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Food ID: 188
Stenbider, røget Danish
Name
Lump, lumpsucker, smoked
Taxonomic name
Cyclopterus lumpus
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1542 kJ 1003
Energy (kcal) 373 kcal 1003
Protein 15.6 g 0 14 1357
Protein, labeling 15.6 g 0 14 1357
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 34.5 g 14 1357
Alcohol 0.0 g 1357
Ash 9.4 g 14 1357
Dry matter 59.5 g 14 1357
Water 40.5 g 14 1357
Nitrogen 2.832 g 14 1357
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 11.0 RE 1003
Retinol 11.0 µg 1003
beta-Carotene 0 µg 1655
Vitamin D 6.00 µg 1003
Vitamin D3 6.00 µg 1 1057
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0700 mg T 737
Riboflavin (Vitamin B2) 0.0800 mg T 737
Niacin equivalent 2.00 NE 1003
Niacin 2.00 mg T 737
Vitamin C 0 mg 1003
Ascorbic acid 0 mg T 737
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Calcium 20.0 mg T 737
Iron 0.500 mg T 737
Iodine 50.0 µg 29 - 66 4 T 737
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g 1655
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Saturated fatty acids g/100g % Source
C14:0 2.773 8.7 T 737
C16:0 3.819 11.9 T 737
C18:0 0.730 2.29 T 737
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 3.357 10.5 T 737
C18:1,n-9 6.665 20.9 T 737
C20:1,n-11 4.646 14.5 T 737
C22:1,n-9 4.136 12.9 T 737
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.535 1.68 T 737
C20:5,n-3 2.676 8.4 T 737
C22:5,n-3 0.219 0.687 T 737
C22:6,n-3 2.287 7.18 T 737
Fatty acids sums g/100g % Source
Sum saturated fatty acids 7.322 22.9 1003
Sum monounsaturated fatty acids 18.804 59 1003
Sum polyunsaturated fatty acids 5.717 17.9 1003
Sum fatty acids 31.844 100 1003
Sum n-3 fatty acids 5.182 16.2 1003
Sum n-6 fatty acids 0.535 1.68 1003
Factors etc. Value No. Samples Source
Waste 20
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.923 T 737

© 2022 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby