Frida fooddata.dk

Food ID: 1919

Tørret skinke, Schwarzwalder Danish

Name

Dried ham, Black forest

Taxonomic name

Sus scrofa domesticus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	991	kJ				1003
Energy, labelling (kJ)	991	kJ				1003
Energy (kcal)	238	kcal				1003
Energy, labelling (kcal)	238	kcal				1003
Protein	25.5	g	25.46	25.1 - 25.8	2	2199
Protein from Amino Acids	20.2	g				1003
Protein, labeling	25.5	g	25.46	25.1 - 25.8	2	2199
Carbohydrate by difference	1.1	g				1003
Available carbohydrates	1.1	g				1003
Available carbohydrate, labelling	1.1	g				1003
Dietary fibre	0.0	g			1	1655
Fat	14.6	g	14.6	14.5 - 14.7	2	2199
Alcohol	0.0	g			1	1655
Salt labelling	3.63	g			2	1003
Ash	4.6	g	4.6	4.47 - 4.73	2	2199
Dry matter	45.7	g	45.72	45.5 - 45.8	2	2199
Water	54.3	g	54.27	54.1 - 54.4	2	2199

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg		- 21	2	2199
beta-Carotene	0	µg		- 5	2	2199
Vitamin D	0.555	µg				1003
Vitamin D3	0.156	µg	0.156	0.144 - 0.168	2	2199
Vitamin D2	0	µg		- 0.05	2	2199
25-hydroxy vitamin D3	0.160	µg	0.159	0.156 - 0.163	2	2199
25-hydroxy Vitamin D2	0	µg		- 0.05	2	2199
Vitamin E	0.678	α-TE				1003
alpha-Tocopherol	0.678	mg	0.677	0.623 - 0.732	2	2199
Vitamin K	2.64	µg				1003
Vitamin K1	0.0580	µg		0.116 - 0.116	2	2199
Vitamin K2	2.59	µg				1003
Menaquinone 4	2.30	µg	2.3	2.1 - 2.5	2	2199
Menaquinone 5	0	µg		- 0.1	2	2199
Menaquinone 6	0	µg		- 0.1	2	2199
Menaquinone 7	0.280	µg	0.28	0.19 - 0.37	2	2199
Menaquinone 8	0	µg		- 0.1	2	2199
Menaquinone 9	0	µg		- 0.1	2	2199
Menaquinone 10	0.115	µg		0.23 - 0.23	2	2199
Thiamin (Vitamin B1)	0.762	mg	0.762	0.753 - 0.771	2	2199
Riboflavin (Vitamin B2)	0.220	mg	0.219	0.219 - 0.22	2	2199
Niacin equivalent	12.1	NE				1003
Niacin	6.86	mg	6.855	6.83 - 6.88	2	2199
Vitamin B6	0.406	mg	0.405	0.405 - 0.406	2	2199
Pantothenic acid	0.759	mg	0.758	0.72 - 0.799	4	2199
Biotin	5.42	µg	5.42	5.24 - 5.6	2	2199
Folate	0	µg		- 5	2	2199
Vitamin B12	0.478	µg	0.477	0.457 - 0.498	2	2199
Vitamin C	0	mg		- 0.5	2	2199

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	1450	mg	1450.	1400 - 1500	2	2199
Potassium	490	mg	490.0	490 - 490	2	2199
Calcium	5.40	mg	5.4	5.3 - 5.5	2	2199
Magnesium	29.0	mg	29.0	29 - 29	2	2199
Iron	0.785	mg	0.785	0.78 - 0.79	2	2199
Copper	0.0660	mg	0.066	0.066 - 0.066	2	2199
Zinc	2.15	mg	2.15	2.1 - 2.2	2	2199
Manganese	0.0120	mg	0.012	0.011 - 0.013	2	2199
Chromium	0	µg		- 2	2	2199
Molybdenum	0	µg		- 1	2	2199
Selenium	16.5	µg	16.5	16 - 17	2	2199
Phosphorus	250	mg	250.0	250 - 250	2	2199
Iodine	0	µg		- 5	2	2199

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g			1	1655
Galactose	0	g			1	1655
Glucose	0.800	g			1	1298
Sum monosaccharides	0.800	g				1003
Lactose	0	g			1	1655
Maltose	0	g			1	1655
Sucrose	0	g			1	1655
Sum disaccharides	0	g				1003
Sum sugars	0.800	g				1003
Added Sugar	0.8	g			1	2133
Free Sugars	0.8	g			1	2133

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	2199
C6:0	0.000	0.0	2199
C8:0	0.000	0.0	2199
C10:0	0.000	0.0	2199
C12:0	0.000	0.0	2199
C13:0	0.000	0.0	2199
C14:0	0.146	1.41	2199
C15:0	0.000	0.0	2199
C16:0	2.603	25.3	2199
C17:0	0.000	0.0	2199
C18:0	1.322	12.8	2199
C20:0	0.000	0.0	2199
C21:0	0.000	0.0	2199
C22:0	0.000	0.0	2199
C23:0	0.000	0.0	2199
C24:0	0.000	0.0	2199

Monounsaturated fatty acids	g/100g	%	Source
C12:1,n-1	0.000	0.0	2199
C14:1,n-5	0.000	0.0	2199
C15:1,n-5	0.000	0.0	2199
C16:1,n-7	0.286	2.78	2199
C17:1,n-7	0.000	0.0	2199
C18:1,n-7	0.359	3.49	2199
C18:1,n-9	4.508	43.8	2199
C18:1,n-12	0.000	0.0	2199
C20:1,n-9	0.000	0.0	2199
C20:1,n-11	0.000	0.0	2199
C22:1,n-9	0.000	0.0	2199
C22:1,n-11	0.000	0.0	2199
C24:1,n-9	0.000	0.0	2199
C14:1,n-5,trans	0.000	0.0	2199
C16:1,n-7,trans	0.000	0.0	2199
C18:1,trans	0.000	0.0	2199
C20:1,trans	0.000	0.0	2199
C22:1,trans	0.000	0.0	2199

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.901	8.76	2199
C18:2,conjugated	0.000	0.0	2199
C18:3,n-3	0.000	0.0	2199
C18:3,n-6	0.000	0.0	2199
C18:4,n-3	0.000	0.0	2199
C20:2,n-6	0.000	0.0	2199
C20:3,n-3	0.000	0.0	2199
C20:3,n-6	0.000	0.0	2199
C20:4,n-3	0.000	0.0	2199
C20:4,n-6	0.000	0.0	2199
C20:5,n-3	0.000	0.0	2199
C21:5,n-3	0.000		2199
C22:2,n-6	0.000	0.0	2199
C22:3,n-3	0.000	0.0	2199
C22:4,n-6	0.000	0.0	2199
C22:5,n-3	0.000	0.0	2199
C22:5,n-6	0.000	0.0	2199
C22:6,n-3	0.000	0.0	2199
C18:2,trans	0.000	0.0	2199
C18:3,trans	0.000	0.0	2199

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.146	1.41	2199
Sum saturated fatty acids	4.071	39.6	1003
Sum monounsaturated fatty acids	5.154	50.1	1003
Sum polyunsaturated fatty acids	0.901	8.76	1003
Sum trans fatty acids	0.000	0.0	1003
Sum fatty acids below the detection limit	0.000		2199
Sum fatty acids	10.271	100	1003
Sum n-3 fatty acids	0.000	0.0	1003
Sum n-6 fatty acids	0.901	8.76	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	78	mg	77.6	74.8 - 80.4	2	2199

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	4.075		2199
Isoleucine	1100		2199
Leucine	1930		2199
Lysine	2230		2199
Methionine	440		2199
Cystine	248		2199
Phenylalanine	1080		2199
Tyrosine	837		2199
Threonine	1150		2199
Tryptophan	312		2199
Valine	1220		2199
Arginine	1510		2199
Histidine	938		2199
Alanine	1400		2199
Aspartic acid	2300		2199
Glutamic acid	3700		2199
Glycine	1200		2199
Proline	989		2199
Serine	956		2199
Hydroxyproline	0		2199
Ornithine	0		2199
Sum essential amino acids	10384.5		1003
Sum non-essential amino acids	13124		1003

Factors etc.	Value	No. Samples	Source
Waste	0	1	1655
Nitrogen conversion factor	6.25	1	1267
Fatty acid conversion factor	0.704	2	2199