Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 622 | kJ | 1003 | |||
Energy, labelling (kJ) | 622 | kJ | 1003 | |||
Energy (kcal) | 148 | kcal | 1003 | |||
Energy, labelling (kcal) | 148 | kcal | 1003 | |||
Protein | 3.7 | g | 3.668 | 3.63 - 3.7 | 2 | 2201 |
Protein from Amino Acids | 2.6 | g | 1003 | |||
Protein, labeling | 3.6 | g | 3.593 | 3.56 - 3.62 | 2 | 2201 |
Carbohydrate by difference | 24.5 | g | 1003 | |||
Available carbohydrates | 23.1 | g | 1003 | |||
Available carbohydrate, labelling | 23.2 | g | 1003 | |||
Dietary fibre | 1.4 | g | 1 | 2201 | ||
Fat | 4.2 | g | 4.2 | 4.2 - 4.2 | 2 | 2201 |
Alcohol | 0.0 | g | 1 | 1655 | ||
Salt labelling | 0.14 | g | 2 | 1003 | ||
Ash | 1.1 | g | 1.105 | 1.07 - 1.14 | 2 | 2201 |
Dry matter | 33.5 | g | 33.46 | 33.3 - 33.6 | 2 | 2201 |
Water | 66.5 | g | 66.53 | 66.3 - 66.7 | 2 | 2201 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 0 | RE | 1003 | |||
Retinol | 0 | µg | - 21 | 2 | 2201 | |
beta-Carotene | 0 | µg | - 5 | 2 | 2201 | |
Vitamin D | 0.163 | µg | 1 | 2201 | ||
Vitamin E | 0.202 | α-TE | 1003 | |||
alpha-Tocopherol | 0.202 | mg | 0.202 | 0.186 - 0.218 | 2 | 2201 |
Vitamin K | 0 | µg | 1003 | |||
Vitamin K1 | 0 | µg | - 0.8 | 2 | 2201 | |
Thiamin (Vitamin B1) | 0.0223 | mg | 0.022 | 0.0215 - 0.023 | 2 | 2201 |
Riboflavin (Vitamin B2) | 0.174 | mg | 0.174 | 0.174 - 0.174 | 2 | 2201 |
Niacin equivalent | 0.898 | NE | 1003 | |||
Niacin | 0.123 | mg | 0.122 | 0.12 - 0.125 | 2 | 2201 |
Vitamin B6 | 0.0398 | mg | 0.039 | 0.0394 - 0.0403 | 2 | 2201 |
Pantothenic acid | 0.390 | mg | 0.389 | 0.371 - 0.408 | 4 | 2201 |
Biotin | 3.85 | µg | 3.85 | 3.8 - 3.9 | 2 | 2201 |
Folate | 8.45 | µg | 8.45 | 8.45 - 8.45 | 2 | 2201 |
Vitamin B12 | 0.120 | µg | 0.119 | 0.117 - 0.122 | 2 | 2201 |
Vitamin C | 0 | mg | - 0.5 | 2 | 2201 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 58.0 | mg | 58.0 | 58 - 58 | 2 | 2201 |
Potassium | 370 | mg | 370.0 | 370 - 370 | 2 | 2201 |
Calcium | 94.5 | mg | 94.5 | 94 - 95 | 2 | 2201 |
Magnesium | 35.0 | mg | 35.0 | 35 - 35 | 2 | 2201 |
Iron | 2.60 | mg | 2.6 | 2.6 - 2.6 | 2 | 2201 |
Copper | 0.230 | mg | 0.23 | 0.23 - 0.23 | 2 | 2201 |
Zinc | 0.535 | mg | 0.535 | 0.53 - 0.54 | 2 | 2201 |
Manganese | 0.255 | mg | 0.255 | 0.25 - 0.26 | 2 | 2201 |
Chromium | 32.0 | µg | 32.0 | 32 - 32 | 2 | 2201 |
Molybdenum | 5.30 | µg | 5.3 | 5 - 5.6 | 2 | 2201 |
Selenium | 1.25 | µg | 1.25 | 1.2 - 1.3 | 2 | 2201 |
Phosphorus | 100.0 | mg | 100.0 | 100 - 100 | 2 | 2201 |
Iodine | 12.0 | µg | 12.0 | 12 - 12 | 2 | 2201 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | - 0.2 | 2 | 2201 | |
Galactose | 0 | g | - 0.2 | 2 | 2201 | |
Glucose | 0 | g | - 0.2 | 2 | 2201 | |
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 4.30 | g | 4.3 | 4.2 - 4.4 | 2 | 2201 |
Maltose | 0 | g | - 0.2 | 2 | 2201 | |
Sucrose | 0 | g | - 0.2 | 2 | 2201 | |
Sum disaccharides | 4.30 | g | 1003 | |||
Sum sugars | 4.30 | g | 1003 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 2201 |
C6:0 | 0.000 | 0.0 | 2201 |
C8:0 | 0.139 | 4.08 | 2201 |
C10:0 | 0.113 | 3.32 | 2201 |
C12:0 | 0.840 | 24.6 | 2201 |
C13:0 | 0.000 | 0.0 | 2201 |
C14:0 | 0.340 | 9.98 | 2201 |
C15:0 | 0.000 | 0.0 | 2201 |
C16:0 | 0.645 | 18.9 | 2201 |
C17:0 | 0.000 | 0.0 | 2201 |
C18:0 | 0.902 | 26.4 | 2201 |
C20:0 | 0.000 | 0.0 | 2201 |
C21:0 | 0.000 | 0.0 | 2201 |
C22:0 | 0.000 | 0.0 | 2201 |
C23:0 | 0.000 | 0.0 | 2201 |
C24:0 | 0.000 | 0.0 | 2201 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C12:1,n-1 | 0.000 | 0.0 | 2201 |
C14:1,n-5 | 0.000 | 0.0 | 2201 |
C15:1,n-5 | 0.000 | 0.0 | 2201 |
C16:1,n-7 | 0.000 | 0.0 | 2201 |
C17:1,n-7 | 0.000 | 0.0 | 2201 |
C18:1,n-9 | 0.428 | 12.5 | 2201 |
C18:1,n-12 | 0.000 | 0.0 | 2201 |
C20:1,n-9 | 0.000 | 0.0 | 2201 |
C20:1,n-11 | 0.000 | 0.0 | 2201 |
C22:1,n-9 | 0.000 | 0.0 | 2201 |
C22:1,n-11 | 0.000 | 0.0 | 2201 |
C24:1,n-9 | 0.000 | 0.0 | 2201 |
C14:1,n-5,trans | 0.000 | 0.0 | 2201 |
C16:1,n-7,trans | 0.000 | 0.0 | 2201 |
C18:1,trans | 0.000 | 0.0 | 2201 |
C20:1,trans | 0.000 | 0.0 | 2201 |
C22:1,trans | 0.000 | 0.0 | 2201 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.000 | 0.0 | 2201 |
C18:2,conjugated | 0.000 | 0.0 | 2201 |
C18:3,n-3 | 0.000 | 0.0 | 2201 |
C18:3,n-6 | 0.000 | 0.0 | 2201 |
C18:4,n-3 | 0.000 | 0.0 | 2201 |
C20:2,n-6 | 0.000 | 0.0 | 2201 |
C20:3,n-3 | 0.000 | 0.0 | 2201 |
C20:3,n-6 | 0.000 | 0.0 | 2201 |
C20:4,n-3 | 0.000 | 0.0 | 2201 |
C20:4,n-6 | 0.000 | 0.0 | 2201 |
C20:5,n-3 | 0.000 | 0.0 | 2201 |
C21:5,n-3 | 0.000 | 2201 | |
C22:2,n-6 | 0.000 | 0.0 | 2201 |
C22:3,n-3 | 0.000 | 0.0 | 2201 |
C22:4,n-6 | 0.000 | 0.0 | 2201 |
C22:5,n-3 | 0.000 | 0.0 | 2201 |
C22:5,n-6 | 0.000 | 0.0 | 2201 |
C22:6,n-3 | 0.000 | 0.0 | 2201 |
C18:2,trans | 0.000 | 0.0 | 2201 |
C18:3,trans | 0.000 | 0.0 | 2201 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.000 | 0.0 | 2201 |
Sum saturated fatty acids | 2.980 | 87.4 | 1003 |
Sum monounsaturated fatty acids | 0.428 | 12.5 | 1003 |
Sum polyunsaturated fatty acids | 0.000 | 0.0 | 1003 |
Sum trans fatty acids | 0.000 | 0.0 | 1003 |
Sum fatty acids below the detection limit | 0.000 | 2201 | |
Sum fatty acids | 3.408 | 100 | 1003 |
Sum n-3 fatty acids | 0.000 | 0.0 | 1003 |
Sum n-6 fatty acids | 0.000 | 0.0 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 2 | mg | 2.05 | 2 - 2.1 | 2 | 2201 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.575 | 2201 | |
Isoleucine | 136 | 2201 | |
Leucine | 269 | 2201 | |
Lysine | 205 | 2201 | |
Methionine | 67 | 2201 | |
Cystine | 33 | 2201 | |
Phenylalanine | 141 | 2201 | |
Tyrosine | 115 | 2201 | |
Threonine | 141 | 2201 | |
Tryptophan | 47 | 2201 | |
Valine | 173 | 2201 | |
Arginine | 116 | 2201 | |
Histidine | 68 | 2201 | |
Alanine | 118 | 2201 | |
Aspartic acid | 266 | 2201 | |
Glutamic acid | 597 | 2201 | |
Glycine | 82 | 2201 | |
Proline | 243 | 2201 | |
Serine | 169 | 2201 | |
Hydroxyproline | 0 | 2201 | |
Ornithine | 0 | 2201 | |
Sum essential amino acids | 1243.55 | 1003 | |
Sum non-essential amino acids | 1737.4 | 1003 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 19.6 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1 | 1655 |
Nitrogen conversion factor | 6.38 | 1 | 1267 |
Fatty acid conversion factor | 0.812 | 2 | 2201 |
© 2025 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby