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Food ID: 192
Rasp Danish
Name
Bread-crumbs
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1488 kJ 1003
Energy, labelling (kJ) 1496 kJ 1003
Energy (kcal) 351 kcal 1003
Energy, labelling (kcal) 353 kcal 1003
Protein 10.7 g 1337
Protein from Amino Acids 9.4 g 1003
Protein, labeling 11.6 g 1337
Carbohydrate by difference 77.2 g 1003
Available carbohydrates 70.3 g 1003
Available carbohydrate, labelling 69.8 g 1003
Dietary fibre 6.9 g 1337
Fat 1.5 g 1337
Alcohol 0.0 g 1337
Salt labelling 1.06 g 18 1003
Ash 0.6 g 1003
Dry matter 90.0 g 1337
Water 10.0 g 1337
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1655
beta-Carotene 0 µg 1655
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1337
Vitamin E 0.400 α-TE 1003
alpha-Tocopherol 0.400 mg 1337
Vitamin K 0 µg 1003
Vitamin K1 0 µg 1337
Thiamin (Vitamin B1) 0.200 mg 1001
Riboflavin (Vitamin B2) 0.0500 mg 1001
Niacin equivalent 1.86 NE 1003
Niacin 0.800 mg 1356
Vitamin B6 0.107 mg 1337
Pantothenic acid 0.600 mg 1337
Biotin 6.20 µg 1337
Folate 39.0 µg 1375
Folate, free 13.0 µg 1375
Vitamin B12 0 µg 1655
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 424 mg 264 - 619 18 T 861.0
Potassium 138 mg 107 - 165 18 T 861.0
Calcium 50.0 mg 1065
Magnesium 20.3 mg 14 - 25 18 T 861.0
Iron 0.700 mg 1065
Copper 0.123 mg 0.015 - 0.24 53 T 861.0
Zinc 0.641 mg 0.39 - 0.94 61 T 861.0
Manganese 0.600 mg 0.52 - 0.67 5 T 861.0
Chromium 6.20 µg 4.4 1.2 - 14.1 30 T 861.0
Selenium 2.65 µg 0.0 - 8.5 68 T 861.0
Phosphorus 100.0 mg 1337
Iodine 28.6 µg 1 2197
Nickel 6.23 µg 2.1 - 26 38 T 861.0
Mercury 0.640 µg 0.2 0.0 - 6.1 30 T 861.0
Arsenic 0.340 µg 0.0 0.0 - 2.3 30 T 861.0
Cadmium 3.42 µg 0.7 - 7.1 68 T 861.0
Lead 0.795 µg 0.0 - 2.3 38 T 861.0
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1337
Glucose 0 g 1337
Sum monosaccharides 0 g 1003
Lactose 0 g 1337
Maltose 0 g 1337
Sucrose 3.99 g 1337
Sum disaccharides 3.99 g 1003
Sum sugars 3.99 g 1003
Added Sugar 4.0 g 1 2133
Free Sugars 4.0 g 1 2133
Dietary fibre and starch Cont. /100g Unit Median Variation No. Samples Source
Starch/Glycogen 65.9 g 1337
Cellulose 0.570 g 1337
Lignin 0 g 1337
Saturated fatty acids g/100g % Source
C4:0 0.000 0.0 T 861.0
C6:0 0.000 0.0 T 861.0
C8:0 0.000 0.0 T 861.0
C10:0 0.000 0.0 T 861.0
C12:0 0.000 0.0 T 861.0
C14:0 0.020 2.02 T 861.0
C16:0 0.182 18.1 T 861.0
C17:0 0.000 0.0 T 861.0
C18:0 0.094 9.35 T 861.0
C20:0 0.008 0.758 T 861.0
C22:0 0.000 0.0 T 861.0
C24:0 0.000 0.0 T 861.0
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0.0 T 861.0
C16:1,n-7 0.017 1.69 T 861.0
C18:1,n-7 0.000 0.0 T 861.0
C18:1,n-9 0.311 30.9 T 861.0
C20:1,n-11 0.006 0.634 T 861.0
C22:1,n-9 0.000 0.0 T 861.0
C22:1,n-11 0.000 0.0 T 861.0
C24:1,n-9 0.000 0.0 T 861.0
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.319 31.7 T 861.0
C18:3,n-3 0.047 4.69 T 861.0
C18:4,n-3 0.000 0.0 T 861.0
C20:2,n-6 0.000 0.0 T 861.0
C20:3,n-3 0.000 0.0 T 861.0
C20:3,n-6 0.000 0.0 T 861.0
C20:5,n-3 0.000 0.0 T 861.0
C22:5,n-3 0.000 0.0 T 861.0
C22:6,n-3 0.000 0.0 T 861.0
Fatty acids sums g/100g % Source
Other fatty acids 0.000 0.0 T 861.0
Sum saturated fatty acids 0.304 30.2 1003
Sum monounsaturated fatty acids 0.335 33.3 1003
Sum polyunsaturated fatty acids 0.366 36.4 1003
Sum fatty acids 1.005 100 1003
Sum n-3 fatty acids 0.047 4.69 1003
Sum n-6 fatty acids 0.319 31.7 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1337
Amino acids mg/100g mg/g Nitrogen Source
Nitrogen 1.861 1337
Isoleucine 465 250 T 861.0
Leucine 800 430 T 861.0
Lysine 261 140 T 861.0
Methionine 173 93 T 861.0
Cystine 205 110 T 861.0
Phenylalanine 558 300 T 861.0
Tyrosine 261 140 T 861.0
Threonine 316 170 T 861.0
Tryptophan 112 60 T 861.0
Valine 540 290 T 861.0
Arginine 428 230 T 861.0
Histidine 242 130 T 861.0
Alanine 354 190 T 861.0
Aspartic acid 521 280 T 861.0
Glutamic acid 3420 1840 T 861.0
Glycine 447 240 T 861.0
Proline 1230 660 T 861.0
Serine 558 300 T 861.0
Sum essential amino acids 2531 T 861.0
Sum non-essential amino acids 5400 T 861.0
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Serotonin 0 mg 1474
Choline 14.6 mg 1 2187
Sum biogenic amines 0 mg 1003
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 5.75 1267
Fatty acid conversion factor 0.670 T 861.0

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