| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1049 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1049 | kJ | 1003 | |||
| Energy (kcal) | 251 | kcal | 1003 | |||
| Energy, labelling (kcal) | 251 | kcal | 1003 | |||
| Protein | 2.9 | g | 2.934 | 2.93 - 2.93 | 2 | 2201 |
| Protein from Amino Acids | 2.3 | g | 1003 | |||
| Protein, labeling | 2.9 | g | 2.875 | 2.87 - 2.87 | 2 | 2201 |
| Carbohydrate by difference | 30.9 | g | 1003 | |||
| Available carbohydrates | 29.7 | g | 1003 | |||
| Available carbohydrate, labelling | 29.8 | g | 1003 | |||
| Dietary fibre | 1.1 | g | 1003 | |||
| Fat | 13.1 | g | 13.1 | 13 - 13.2 | 2 | 2201 |
| Alcohol | 0.0 | g | 1 | 1655 | ||
| Salt labelling | 0.13 | g | 2 | 1003 | ||
| Ash | 0.8 | g | 0.765 | 0.75 - 0.78 | 2 | 2201 |
| Dry matter | 47.7 | g | 47.67 | 46.7 - 48.5 | 2 | 2201 |
| Water | 52.3 | g | 52.33 | 51.4 - 53.2 | 2 | 2201 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 47.9 | RE | 1003 | |||
| Retinol | 44.3 | µg | 44.3 | 42.2 - 46.4 | 2 | 2201 |
| beta-Carotene | 21.4 | µg | 21.4 | 21 - 21.8 | 2 | 2201 |
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | - 0.1 | 2 | 2201 | |
| Vitamin D2 | 0 | µg | - 0.1 | 2 | 2201 | |
| 25-hydroxy vitamin D3 | 0 | µg | - 0.1 | 2 | 2201 | |
| 25-hydroxy Vitamin D2 | 0 | µg | - 0.1 | 2 | 2201 | |
| Vitamin E | 0.256 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.256 | mg | 0.256 | 0.254 - 0.258 | 2 | 2201 |
| Vitamin K | 0.427 | µg | 1003 | |||
| Vitamin K1 | 0.427 | µg | 0.853 - 0.853 | 2 | 2201 | |
| Thiamin (Vitamin B1) | 0.0315 | mg | 0.031 | 0.028 - 0.035 | 2 | 2201 |
| Riboflavin (Vitamin B2) | 0.143 | mg | 0.143 | 0.143 - 0.143 | 2 | 2201 |
| Niacin equivalent | 0.450 | NE | 1003 | |||
| Niacin | 0 | mg | - 0.1 | 2 | 2201 | |
| Vitamin B6 | 0.100 | mg | 0.100 | 0.0467 - 0.154 | 2 | 2201 |
| Pantothenic acid | 0.388 | mg | 0.386 | 0.349 - 0.429 | 4 | 2201 |
| Biotin | 2.55 | µg | 2.55 | 2.4 - 2.7 | 2 | 2201 |
| Folate | 7.93 | µg | 7.925 | 7.9 - 7.95 | 2 | 2201 |
| Vitamin B12 | 0.257 | µg | 0.257 | 0.254 - 0.26 | 2 | 2201 |
| Vitamin C | 6.45 | mg | 6.45 | 6.07 - 6.83 | 2 | 2201 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 53.5 | mg | 53.5 | 52 - 55 | 2 | 2201 |
| Potassium | 180 | mg | 180.0 | 180 - 180 | 2 | 2201 |
| Calcium | 89.5 | mg | 89.5 | 89 - 90 | 2 | 2201 |
| Magnesium | 21.0 | mg | 21.0 | 21 - 21 | 2 | 2201 |
| Iron | 0.730 | mg | 0.73 | 0.73 - 0.73 | 2 | 2201 |
| Copper | 0.0650 | mg | 0.065 | 0.064 - 0.066 | 2 | 2201 |
| Zinc | 0.440 | mg | 0.44 | 0.37 - 0.51 | 2 | 2201 |
| Manganese | 0.0990 | mg | 0.099 | 0.098 - 0.1 | 2 | 2201 |
| Chromium | 4.15 | µg | 8.3 - 8.3 | 2 | 2201 | |
| Molybdenum | 6.55 | µg | 6.55 | 6.5 - 6.6 | 2 | 2201 |
| Selenium | 1.10 | µg | 1.1 | 1.1 - 1.1 | 2 | 2201 |
| Phosphorus | 75.0 | mg | 75.0 | 74 - 76 | 2 | 2201 |
| Iodine | 15.5 | µg | 15.5 | 15 - 16 | 2 | 2201 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0.700 | g | 0.7 | 0.7 - 0.7 | 2 | 2201 |
| Galactose | 0 | g | - 0.2 | 2 | 2201 | |
| Glucose | 1.000 | g | 1.0 | 1 - 1 | 2 | 2201 |
| Sum monosaccharides | 1.70 | g | 1003 | |||
| Lactose | 3.70 | g | 3.7 | 3.6 - 3.8 | 2 | 2201 |
| Maltose | 1.05 | g | 1.05 | 1 - 1.1 | 2 | 2201 |
| Sucrose | 13.4 | g | 13.4 | 13.2 - 13.6 | 2 | 2201 |
| Sum disaccharides | 18.2 | g | 1003 | |||
| Sum sugars | 19.9 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Insoluble dietary fibers | 0.6 | g | 0.6 | 0.6 - 0.6 | 2 | 2201 |
| High molecular weight soluble dietary fibre | 0.6 | g | 0.55 | 0.5 - 0.6 | 2 | 2201 |
| Low molecular weight soluble dietary fibre | 0.0 | g | - 0.6 | 2 | 2201 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.115 | 1.02 | 2201 |
| C6:0 | 0.125 | 1.11 | 2201 |
| C8:0 | 0.553 | 4.91 | 2201 |
| C10:0 | 0.527 | 4.68 | 2201 |
| C12:0 | 3.312 | 29.4 | 2201 |
| C13:0 | 0.000 | 0.0 | 2201 |
| C14:0 | 1.774 | 15.7 | 2201 |
| C15:0 | 0.000 | 0.0 | 2201 |
| C16:0 | 2.144 | 19 | 2201 |
| C17:0 | 0.000 | 0.0 | 2201 |
| C18:0 | 0.892 | 7.93 | 2201 |
| C20:0 | 0.000 | 0.0 | 2201 |
| C21:0 | 0.000 | 0.0 | 2201 |
| C22:0 | 0.000 | 0.0 | 2201 |
| C23:0 | 0.000 | 0.0 | 2201 |
| C24:0 | 0.000 | 0.0 | 2201 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C12:1,n-1 | 0.000 | 0.0 | 2201 |
| C14:1,n-5 | 0.000 | 0.0 | 2201 |
| C15:1,n-5 | 0.000 | 0.0 | 2201 |
| C16:1,n-7 | 0.000 | 0.0 | 2201 |
| C17:1,n-7 | 0.000 | 0.0 | 2201 |
| C18:1,n-9 | 1.341 | 11.9 | 2201 |
| C18:1,n-12 | 0.000 | 0.0 | 2201 |
| C20:1,n-9 | 0.000 | 0.0 | 2201 |
| C20:1,n-11 | 0.000 | 0.0 | 2201 |
| C22:1,n-9 | 0.000 | 0.0 | 2201 |
| C22:1,n-11 | 0.000 | 0.0 | 2201 |
| C24:1,n-9 | 0.000 | 0.0 | 2201 |
| C14:1,n-5,trans | 0.000 | 0.0 | 2201 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2201 |
| C18:1,trans | 0.000 | 0.0 | 2201 |
| C20:1,trans | 0.000 | 0.0 | 2201 |
| C22:1,trans | 0.000 | 0.0 | 2201 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.282 | 2.5 | 2201 |
| C18:2,conjugated | 0.000 | 0.0 | 2201 |
| C18:3,n-3 | 0.000 | 0.0 | 2201 |
| C18:3,n-6 | 0.000 | 0.0 | 2201 |
| C18:4,n-3 | 0.000 | 0.0 | 2201 |
| C20:2,n-6 | 0.000 | 0.0 | 2201 |
| C20:3,n-3 | 0.000 | 0.0 | 2201 |
| C20:3,n-6 | 0.000 | 0.0 | 2201 |
| C20:4,n-3 | 0.000 | 0.0 | 2201 |
| C20:4,n-6 | 0.000 | 0.0 | 2201 |
| C20:5,n-3 | 0.000 | 0.0 | 2201 |
| C21:5,n-3 | 0.000 | 2201 | |
| C22:2,n-6 | 0.000 | 0.0 | 2201 |
| C22:3,n-3 | 0.000 | 0.0 | 2201 |
| C22:4,n-6 | 0.000 | 0.0 | 2201 |
| C22:5,n-3 | 0.000 | 0.0 | 2201 |
| C22:5,n-6 | 0.000 | 0.0 | 2201 |
| C22:6,n-3 | 0.000 | 0.0 | 2201 |
| C18:2,trans | 0.000 | 0.0 | 2201 |
| C18:3,trans | 0.000 | 0.0 | 2201 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.183 | 1.62 | 2201 |
| Sum saturated fatty acids | 9.442 | 83.9 | 1003 |
| Sum monounsaturated fatty acids | 1.341 | 11.9 | 1003 |
| Sum polyunsaturated fatty acids | 0.282 | 2.5 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids below the detection limit | 0.000 | 2201 | |
| Sum fatty acids | 11.246 | 100 | 1003 |
| Sum n-3 fatty acids | 0.000 | 0.0 | 1003 |
| Sum n-6 fatty acids | 0.282 | 2.5 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 16 | mg | 16.1 | 16.1 - 16.1 | 2 | 2201 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.460 | 2201 | |
| Isoleucine | 122 | 2201 | |
| Leucine | 237 | 2201 | |
| Lysine | 172 | 2201 | |
| Methionine | 51 | 2201 | |
| Cystine | 26 | 2201 | |
| Phenylalanine | 123 | 2201 | |
| Tyrosine | 78 | 2201 | |
| Threonine | 118 | 2201 | |
| Tryptophan | 27 | 2201 | |
| Valine | 148 | 2201 | |
| Arginine | 92 | 2201 | |
| Histidine | 64 | 2201 | |
| Alanine | 99 | 2201 | |
| Aspartic acid | 196 | 2201 | |
| Glutamic acid | 649 | 2201 | |
| Glycine | 69 | 2201 | |
| Proline | 251 | 2201 | |
| Serine | 184 | 2201 | |
| Hydroxyproline | 0 | 2201 | |
| Ornithine | 0 | 2201 | |
| Sum essential amino acids | 1060.15 | 1003 | |
| Sum non-essential amino acids | 1643.55 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 8.00 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1 | 1655 |
| Nitrogen conversion factor | 6.38 | 1 | 1267 |
| Fatty acid conversion factor | 0.859 | 2 | 2201 |
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