Frida fooddata.dk

Food ID: 1941

Hønsesalat, light Danish

Name

Chicken mayonnaise salad, light

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	644	kJ				1003
Energy, labelling (kJ)	617	kJ				1003
Energy (kcal)	155	kcal				1003
Energy, labelling (kcal)	149	kcal				1003
Protein	5.8	g	5.812	5.81 - 5.81	2	2202
Protein from Amino Acids	4.5	g				1003
Protein, labeling	5.8	g	5.812	5.81 - 5.81	2	2202
Carbohydrate by difference	4.2	g				1003
Available carbohydrates	3.6	g				1003
Available carbohydrate, labelling	2.0	g				1003
Dietary fibre	0.6	g			1	2202
Fat	12.9	g	12.95	12.9 - 13	2	2202
Alcohol	0.0	g			1	1655
Salt labelling	1.76	g			2	1003
Ash	2.0	g	2.0	2 - 2	2	2202
Dry matter	25.0	g	24.96	24.9 - 24.9	2	2202
Water	75.0	g	75.04	75 - 75	2	2202

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Retinol		µg			1	2202
beta-Carotene		µg			1	2202
Vitamin D	0.319	µg				1003
Vitamin D3	0.116	µg	0.116	0.106 - 0.127	2	2202
Vitamin D2	0	µg		- 0.05	2	2202
25-hydroxy vitamin D3	0.0810	µg	0.081	0.077 - 0.085	2	2202
25-hydroxy Vitamin D2	0	µg		- 0.05	2	2202
Vitamin E	2.84	α-TE				1003
alpha-Tocopherol	2.84	mg	2.84	2.72 - 2.96	2	2202
Vitamin K	12.8	µg				1003
Vitamin K1	12.8	µg	12.8	12.6 - 13	2	2202
Thiamin (Vitamin B1)	0.0275	mg	0.027	0.02 - 0.035	2	2202
Riboflavin (Vitamin B2)	0.0591	mg	0.059	0.0585 - 0.0596	2	2202
Niacin equivalent	3.37	NE				1003
Niacin	2.16	mg	2.16	2.13 - 2.19	2	2202
Vitamin B6	0.0418	mg	0.041	0.0417 - 0.0419	2	2202
Pantothenic acid	0.340	mg	0.339	0.324 - 0.356	4	2202
Biotin	4.95	µg	4.95	4.5 - 5.4	2	2202
Folate	5.52	µg	5.515	5.4 - 5.63	2	2202
Vitamin B12	0.179	µg	0.179	0.177 - 0.181	2	2202
Vitamin C	0.664	mg	0.663	0.572 - 0.755	2	2202

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	705	mg	705.0	700 - 710	2	2202
Potassium	140	mg	140.0	140 - 140	2	2202
Calcium	12.0	mg	12.0	12 - 12	2	2202
Magnesium	8.45	mg	8.45	8.2 - 8.7	2	2202
Iron	0	mg		- 0.5	2	2202
Copper	0.0445	mg	0.044	0.044 - 0.045	2	2202
Zinc	0.385	mg	0.385	0.37 - 0.4	2	2202
Manganese	0.0200	mg	0.02	0.02 - 0.02	2	2202
Chromium	0	µg		- 5	2	2202
Molybdenum	0	µg		- 5	2	2202
Selenium	4.30	µg	4.3	4.1 - 4.5	2	2202
Phosphorus	105	mg	105.0	100 - 110	2	2202
Iodine	0	µg		- 5	2	2202

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g		- 0.2	2	2202
Glucose	0	g		- 0.2	2	2202
Sum monosaccharides	0	g				1003
Lactose	0	g		- 0.2	2	2202
Maltose	0	g		- 0.2	2	2202
Sucrose	0	g		- 0.2	2	2202
Sum disaccharides	0	g				1003
Sum sugars	0	g				1003

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	2.00	g	2.0	2 - 2	2	2202

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	2202
C6:0	0.000	0.0	2202
C8:0	0.000	0.0	2202
C10:0	0.000	0.0	2202
C12:0	0.000	0.0	2202
C13:0	0.000	0.0	2202
C14:0	0.000	0.0	2202
C15:0	0.000	0.0	2202
C16:0	0.690	6.05	2202
C17:0	0.000	0.0	2202
C18:0	0.230	2.01	2202
C20:0	0.000	0.0	2202
C21:0	0.000	0.0	2202
C22:0	0.000	0.0	2202
C23:0	0.000	0.0	2202
C24:0	0.000	0.0	2202

Monounsaturated fatty acids	g/100g	%	Source
C12:1,n-1	0.000	0.0	2202
C14:1,n-5	0.000	0.0	2202
C15:1,n-5	0.000	0.0	2202
C16:1,n-7	0.000	0.0	2202
C17:1,n-7	0.000	0.0	2202
C18:1,n-7	0.358	3.13	2202
C18:1,n-9	6.473	56.7	2202
C18:1,n-12	0.000	0.0	2202
C20:1,n-9	0.164	1.43	2202
C20:1,n-11	0.000	0.0	2202
C22:1,n-9	0.107	0.941	2202
C22:1,n-11	0.000	0.0	2202
C24:1,n-9	0.000	0.0	2202
C14:1,n-5,trans	0.000	0.0	2202
C16:1,n-7,trans	0.000	0.0	2202
C18:1,trans	0.000	0.0	2202
C20:1,trans	0.000	0.0	2202
C22:1,trans	0.000	0.0	2202

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	2.286	20	2202
C18:2,conjugated	0.000	0.0	2202
C18:3,n-3	0.920	8.07	2202
C18:3,n-6	0.000	0.0	2202
C18:4,n-3	0.000	0.0	2202
C20:2,n-6	0.000	0.0	2202
C20:3,n-3	0.000	0.0	2202
C20:4,n-3	0.000	0.0	2202
C20:4,n-6	0.000	0.0	2202
C20:5,n-3	0.000	0.0	2202
C21:5,n-3	0.000		2202
C22:2,n-6	0.000	0.0	2202
C22:3,n-3	0.000	0.0	2202
C22:4,n-6	0.000	0.0	2202
C22:5,n-3	0.000	0.0	2202
C22:5,n-6	0.000	0.0	2202
C22:6,n-3	0.000	0.0	2202
C18:2,trans	0.000	0.0	2202
C18:3,trans	0.000	0.0	2202

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.174	1.52	2202
Sum saturated fatty acids	0.920	8.07	1003
Sum monounsaturated fatty acids	7.102	62.2	1003
Sum polyunsaturated fatty acids	3.206	28.1	1003
Sum trans fatty acids	0.000	0.0	1003
Sum fatty acids below the detection limit	0.000		2202
Sum fatty acids	11.402	100	1003
Sum n-3 fatty acids	0.920	8.07	1003
Sum n-6 fatty acids	2.286	20	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	29	mg			1	2202

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.930		2202
Isoleucine	242		2202
Leucine	424		2202
Lysine	488		2202
Methionine	111		2202
Cystine	58		2202
Phenylalanine	244		2202
Tyrosine	180		2202
Threonine	258		2202
Tryptophan	72		2202
Valine	265		2202
Arginine	346		2202
Histidine	202		2202
Alanine	319		2202
Aspartic acid	514		2202
Glutamic acid	800		2202
Glycine	238		2202
Proline	208		2202
Serine	228		2202
Hydroxyproline	0		2202
Ornithine	0		2202
Sum essential amino acids	2303.8		1003
Sum non-essential amino acids	2888.5		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	49.6	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0	1	1655
Nitrogen conversion factor	6.25	1	1267
Fatty acid conversion factor	0.881	2	2202