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- Food ID: 1944
- Skinkesalat Danish
- Name
- Ham mayonnaise salad
| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1180 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1160 | kJ | 1003 | |||
| Energy (kcal) | 286 | kcal | 1003 | |||
| Energy, labelling (kcal) | 281 | kcal | 1003 | |||
| Protein | 7.4 | g | 7.375 | 7.12 - 7.62 | 2 | 2202 |
| Protein from Amino Acids | 6.0 | g | 1003 | |||
| Protein, labeling | 7.4 | g | 7.375 | 7.12 - 7.62 | 2 | 2202 |
| Carbohydrate by difference | 4.1 | g | 1003 | |||
| Available carbohydrates | 3.5 | g | 1003 | |||
| Available carbohydrate, labelling | 2.4 | g | 1003 | |||
| Dietary fibre | 0.6 | g | 1 | 2202 | ||
| Fat | 26.8 | g | 26.75 | 26.5 - 27 | 2 | 2202 |
| Alcohol | 0.0 | g | 1 | 1655 | ||
| Salt labelling | 1.70 | g | 2 | 1003 | ||
| Ash | 2.1 | g | 2.1 | 2.1 - 2.1 | 2 | 2202 |
| Dry matter | 40.4 | g | 40.36 | 40.3 - 40.4 | 2 | 2202 |
| Water | 59.6 | g | 59.63 | 59.5 - 59.7 | 2 | 2202 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Retinol | µg | 1 | 2202 | |||
| beta-Carotene | µg | 1 | 2202 | |||
| Vitamin D | 0.325 | µg | 1003 | |||
| Vitamin D3 | 0.135 | µg | 0.135 | 0.13 - 0.14 | 2 | 2202 |
| Vitamin D2 | 0 | µg | - 0.05 | 2 | 2202 | |
| 25-hydroxy vitamin D3 | 0.0760 | µg | 0.076 | 0.076 - 0.076 | 2 | 2202 |
| 25-hydroxy Vitamin D2 | 0 | µg | - 0.05 | 2 | 2202 | |
| Vitamin E | 5.53 | α-TE | 1003 | |||
| alpha-Tocopherol | 5.53 | mg | 5.53 | 5.46 - 5.6 | 2 | 2202 |
| Vitamin K | 28.1 | µg | 1003 | |||
| Vitamin K1 | 28.1 | µg | 28.05 | 27.2 - 28.9 | 2 | 2202 |
| Thiamin (Vitamin B1) | 0.178 | mg | 0.177 | 0.177 - 0.178 | 2 | 2202 |
| Riboflavin (Vitamin B2) | 0.0755 | mg | 0.075 | 0.0755 - 0.0755 | 2 | 2202 |
| Niacin equivalent | 3.53 | NE | 1003 | |||
| Niacin | 2.19 | mg | 2.19 | 2.17 - 2.21 | 2 | 2202 |
| Vitamin B6 | 0.0784 | mg | 0.078 | 0.0769 - 0.0799 | 2 | 2202 |
| Pantothenic acid | 0.274 | mg | 0.274 | 0.262 - 0.286 | 4 | 2202 |
| Biotin | 3.20 | µg | 3.2 | 3.1 - 3.3 | 2 | 2202 |
| Folate | 7.41 | µg | 7.405 | 7.32 - 7.49 | 2 | 2202 |
| Vitamin B12 | 0.243 | µg | 0.243 | 0.239 - 0.247 | 2 | 2202 |
| Vitamin C | 1.81 | mg | 1.805 | 1.79 - 1.82 | 2 | 2202 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 680 | mg | 680.0 | 670 - 690 | 2 | 2202 |
| Potassium | 160 | mg | 160.0 | 160 - 160 | 2 | 2202 |
| Calcium | 15.5 | mg | 15.5 | 15 - 16 | 2 | 2202 |
| Magnesium | 9.50 | mg | 9.5 | 9.4 - 9.6 | 2 | 2202 |
| Iron | 0.585 | mg | 0.585 | 0.57 - 0.6 | 2 | 2202 |
| Copper | 0.0375 | mg | 0.037 | 0.037 - 0.038 | 2 | 2202 |
| Zinc | 0.775 | mg | 0.775 | 0.77 - 0.78 | 2 | 2202 |
| Manganese | 0.0250 | mg | 0.025 | 0.024 - 0.026 | 2 | 2202 |
| Chromium | 8.50 | µg | 8.5 | 7.1 - 9.9 | 2 | 2202 |
| Molybdenum | 0 | µg | - 5 | 2 | 2202 | |
| Selenium | 5.15 | µg | 5.15 | 5.1 - 5.2 | 2 | 2202 |
| Phosphorus | 135 | mg | 135.0 | 130 - 140 | 2 | 2202 |
| Iodine | 68.5 | µg | 68.5 | 68 - 69 | 2 | 2202 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0 | g | - 0.2 | 2 | 2202 | |
| Glucose | 0.500 | g | 0.5 | 0.5 - 0.5 | 2 | 2202 |
| Sum monosaccharides | 0.500 | g | 1003 | |||
| Lactose | 0 | g | - 0.2 | 2 | 2202 | |
| Maltose | 0 | g | - 0.2 | 2 | 2202 | |
| Sucrose | 0.500 | g | 0.5 | 0.5 - 0.5 | 2 | 2202 |
| Sum disaccharides | 0.500 | g | 1003 | |||
| Sum sugars | 1.000 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 1.35 | g | 1.35 | 1.3 - 1.4 | 2 | 2202 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2202 |
| C6:0 | 0.000 | 0.0 | 2202 |
| C8:0 | 0.000 | 0.0 | 2202 |
| C10:0 | 0.000 | 0.0 | 2202 |
| C12:0 | 0.000 | 0.0 | 2202 |
| C13:0 | 0.000 | 0.0 | 2202 |
| C14:0 | 0.000 | 0.0 | 2202 |
| C15:0 | 0.000 | 0.0 | 2202 |
| C16:0 | 1.759 | 7.49 | 2202 |
| C17:0 | 0.000 | 0.0 | 2202 |
| C18:0 | 0.788 | 3.35 | 2202 |
| C20:0 | 0.122 | 0.519 | 2202 |
| C21:0 | 0.000 | 0.0 | 2202 |
| C22:0 | 0.000 | 0.0 | 2202 |
| C23:0 | 0.000 | 0.0 | 2202 |
| C24:0 | 0.000 | 0.0 | 2202 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C12:1,n-1 | 0.000 | 0.0 | 2202 |
| C14:1,n-5 | 0.000 | 0.0 | 2202 |
| C15:1,n-5 | 0.000 | 0.0 | 2202 |
| C16:1,n-7 | 0.132 | 0.563 | 2202 |
| C17:1,n-7 | 0.000 | 0.0 | 2202 |
| C18:1,n-7 | 0.763 | 3.24 | 2202 |
| C18:1,n-9 | 13.107 | 55.8 | 2202 |
| C18:1,n-12 | 0.000 | 0.0 | 2202 |
| C20:1,n-9 | 0.320 | 1.36 | 2202 |
| C20:1,n-11 | 0.000 | 0.0 | 2202 |
| C22:1,n-9 | 0.193 | 0.823 | 2202 |
| C22:1,n-11 | 0.000 | 0.0 | 2202 |
| C24:1,n-9 | 0.000 | 0.0 | 2202 |
| C14:1,n-5,trans | 0.000 | 0.0 | 2202 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2202 |
| C18:1,trans | 0.000 | 0.0 | 2202 |
| C20:1,trans | 0.000 | 0.0 | 2202 |
| C22:1,trans | 0.000 | 0.0 | 2202 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 4.321 | 18.4 | 2202 |
| C18:2,conjugated | 0.000 | 0.0 | 2202 |
| C18:3,n-3 | 1.795 | 7.64 | 2202 |
| C18:3,n-6 | 0.000 | 0.0 | 2202 |
| C18:4,n-3 | 0.000 | 0.0 | 2202 |
| C20:2,n-6 | 0.000 | 0.0 | 2202 |
| C20:3,n-3 | 0.000 | 0.0 | 2202 |
| C20:4,n-3 | 0.000 | 0.0 | 2202 |
| C20:4,n-6 | 0.000 | 0.0 | 2202 |
| C20:5,n-3 | 0.000 | 0.0 | 2202 |
| C21:5,n-3 | 0.000 | 2202 | |
| C22:2,n-6 | 0.000 | 0.0 | 2202 |
| C22:3,n-3 | 0.000 | 0.0 | 2202 |
| C22:4,n-6 | 0.000 | 0.0 | 2202 |
| C22:5,n-3 | 0.000 | 0.0 | 2202 |
| C22:5,n-6 | 0.000 | 0.0 | 2202 |
| C22:6,n-3 | 0.000 | 0.0 | 2202 |
| C18:2,trans | 0.000 | 0.0 | 2202 |
| C18:3,trans | 0.000 | 0.0 | 2202 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.173 | 0.736 | 2202 |
| Sum saturated fatty acids | 2.669 | 11.3 | 1003 |
| Sum monounsaturated fatty acids | 14.515 | 61.8 | 1003 |
| Sum polyunsaturated fatty acids | 6.116 | 26 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids below the detection limit | 0.075 | 2202 | |
| Sum fatty acids | 23.473 | 100 | 1003 |
| Sum n-3 fatty acids | 1.795 | 7.64 | 1003 |
| Sum n-6 fatty acids | 4.321 | 18.4 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 39 | mg | 39.3 | 39.2 - 39.4 | 2 | 2202 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 1.180 | 2202 | |
| Isoleucine | 311 | 2202 | |
| Leucine | 564 | 2202 | |
| Lysine | 713 | 2202 | |
| Methionine | 150 | 2202 | |
| Cystine | 79 | 2202 | |
| Phenylalanine | 304 | 2202 | |
| Tyrosine | 234 | 2202 | |
| Threonine | 303 | 2202 | |
| Tryptophan | 80 | 2202 | |
| Valine | 364 | 2202 | |
| Arginine | 463 | 2202 | |
| Histidine | 255 | 2202 | |
| Alanine | 427 | 2202 | |
| Aspartic acid | 640 | 2202 | |
| Glutamic acid | 1050 | 2202 | |
| Glycine | 411 | 2202 | |
| Proline | 304 | 2202 | |
| Serine | 285 | 2202 | |
| Hydroxyproline | 0 | 2202 | |
| Ornithine | 0 | 2202 | |
| Sum essential amino acids | 3041.6 | 1003 | |
| Sum non-essential amino acids | 3890 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 69.0 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1 | 1655 |
| Nitrogen conversion factor | 6.25 | 1 | 1267 |
| Fatty acid conversion factor | 0.877 | 2 | 2202 |
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