| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1173 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1115 | kJ | 1003 | |||
| Energy (kcal) | 284 | kcal | 1003 | |||
| Energy, labelling (kcal) | 270 | kcal | 1003 | |||
| Protein | 6.3 | g | 6.281 | 6.25 - 6.31 | 2 | 2202 |
| Protein from Amino Acids | 5.0 | g | 1003 | |||
| Protein, labeling | 6.3 | g | 6.281 | 6.25 - 6.31 | 2 | 2202 |
| Carbohydrate by difference | 4.6 | g | 1003 | |||
| Available carbohydrates | 4.0 | g | 1003 | |||
| Available carbohydrate, labelling | 0.6 | g | 1003 | |||
| Dietary fibre | 0.6 | g | 1 | 2202 | ||
| Fat | 26.9 | g | 26.85 | 26.2 - 27.5 | 2 | 2202 |
| Alcohol | 0.0 | g | 1 | 1655 | ||
| Salt labelling | 1.79 | g | 2 | 1003 | ||
| Ash | 2.2 | g | 2.2 | 2.2 - 2.2 | 2 | 2202 |
| Dry matter | 39.9 | g | 39.90 | 39.8 - 39.9 | 2 | 2202 |
| Water | 60.1 | g | 60.09 | 60 - 60.1 | 2 | 2202 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Retinol | µg | 1 | 2202 | |||
| beta-Carotene | µg | 1 | 2202 | |||
| Vitamin D | 0.285 | µg | 1003 | |||
| Vitamin D3 | 0.0950 | µg | 1 | 2202 | ||
| Vitamin D2 | µg | 1 | 2202 | |||
| 25-hydroxy vitamin D3 | 0.0760 | µg | 1 | 2202 | ||
| 25-hydroxy Vitamin D2 | µg | 1 | 2202 | |||
| Vitamin E | 4.98 | α-TE | 1003 | |||
| alpha-Tocopherol | 4.98 | mg | 4.98 | 4.96 - 5 | 2 | 2202 |
| Vitamin K | 27.9 | µg | 1003 | |||
| Vitamin K1 | 27.9 | µg | 27.85 | 27.5 - 28.2 | 2 | 2202 |
| Thiamin (Vitamin B1) | 0.0490 | mg | 0.049 | 0.048 - 0.05 | 2 | 2202 |
| Riboflavin (Vitamin B2) | 0.0636 | mg | 0.063 | 0.063 - 0.0642 | 2 | 2202 |
| Niacin equivalent | 4.04 | NE | 1003 | |||
| Niacin | 2.75 | mg | 2.75 | 2.74 - 2.76 | 2 | 2202 |
| Vitamin B6 | 0.0459 | mg | 0.045 | 0.0434 - 0.0484 | 2 | 2202 |
| Pantothenic acid | 0.460 | mg | 0.46 | 0.438 - 0.483 | 4 | 2202 |
| Biotin | 4.05 | µg | 4.05 | 3.8 - 4.3 | 2 | 2202 |
| Folate | 2.52 | µg | 5.03 - 5.03 | 2 | 2202 | |
| Vitamin B12 | 0.189 | µg | 0.189 | 0.182 - 0.196 | 2 | 2202 |
| Vitamin C | 0.664 | mg | 0.663 | 0.621 - 0.706 | 2 | 2202 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 715 | mg | 715.0 | 710 - 720 | 2 | 2202 |
| Potassium | 170 | mg | 170.0 | 170 - 170 | 2 | 2202 |
| Calcium | 10.5 | mg | 10.45 | 9.9 - 11 | 2 | 2202 |
| Magnesium | 8.95 | mg | 8.95 | 8.8 - 9.1 | 2 | 2202 |
| Iron | 0 | mg | - 0.5 | 2 | 2202 | |
| Copper | 0.0470 | mg | 0.047 | 0.047 - 0.047 | 2 | 2202 |
| Zinc | 0.455 | mg | 0.455 | 0.45 - 0.46 | 2 | 2202 |
| Manganese | 0.0140 | mg | 0.014 | 0.014 - 0.014 | 2 | 2202 |
| Chromium | 0 | µg | - 5 | 2 | 2202 | |
| Molybdenum | 0 | µg | - 5 | 2 | 2202 | |
| Selenium | 5.00 | µg | 5.0 | 4.4 - 5.6 | 2 | 2202 |
| Phosphorus | 110 | mg | 110.0 | 110 - 110 | 2 | 2202 |
| Iodine | 11.0 | µg | 11.0 | 10 - 12 | 2 | 2202 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0 | g | - 0.2 | 2 | 2202 | |
| Glucose | 0.300 | g | 0.3 | 0.3 - 0.3 | 2 | 2202 |
| Sum monosaccharides | 0.300 | g | 1003 | |||
| Lactose | 0 | g | - 0.2 | 2 | 2202 | |
| Maltose | 0.1000 | g | 0.2 - 0.2 | 2 | 2202 | |
| Sucrose | 0.200 | g | 0.2 | 0.2 - 0.2 | 2 | 2202 |
| Sum disaccharides | 0.300 | g | 1003 | |||
| Sum sugars | 0.600 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | - 0.5 | 2 | 2202 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2202 |
| C6:0 | 0.000 | 0.0 | 2202 |
| C8:0 | 0.000 | 0.0 | 2202 |
| C10:0 | 0.000 | 0.0 | 2202 |
| C12:0 | 0.000 | 0.0 | 2202 |
| C13:0 | 0.000 | 0.0 | 2202 |
| C14:0 | 0.000 | 0.0 | 2202 |
| C15:0 | 0.000 | 0.0 | 2202 |
| C16:0 | 1.543 | 6.59 | 2202 |
| C17:0 | 0.000 | 0.0 | 2202 |
| C18:0 | 0.604 | 2.58 | 2202 |
| C20:0 | 0.122 | 0.52 | 2202 |
| C21:0 | 0.000 | 0.0 | 2202 |
| C22:0 | 0.000 | 0.0 | 2202 |
| C23:0 | 0.000 | 0.0 | 2202 |
| C24:0 | 0.000 | 0.0 | 2202 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C12:1,n-1 | 0.000 | 0.0 | 2202 |
| C14:1,n-5 | 0.000 | 0.0 | 2202 |
| C15:1,n-5 | 0.000 | 0.0 | 2202 |
| C16:1,n-7 | 0.122 | 0.52 | 2202 |
| C17:1,n-7 | 0.000 | 0.0 | 2202 |
| C18:1,n-7 | 0.751 | 3.21 | 2202 |
| C18:1,n-9 | 13.144 | 56.1 | 2202 |
| C18:1,n-12 | 0.000 | 0.0 | 2202 |
| C20:1,n-9 | 0.335 | 1.43 | 2202 |
| C20:1,n-11 | 0.000 | 0.0 | 2202 |
| C22:1,n-9 | 0.218 | 0.932 | 2202 |
| C22:1,n-11 | 0.000 | 0.0 | 2202 |
| C24:1,n-9 | 0.000 | 0.0 | 2202 |
| C14:1,n-5,trans | 0.000 | 0.0 | 2202 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2202 |
| C18:1,trans | 0.000 | 0.0 | 2202 |
| C20:1,trans | 0.000 | 0.0 | 2202 |
| C22:1,trans | 0.000 | 0.0 | 2202 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 4.524 | 19.3 | 2202 |
| C18:2,conjugated | 0.000 | 0.0 | 2202 |
| C18:3,n-3 | 1.904 | 8.13 | 2202 |
| C18:3,n-6 | 0.000 | 0.0 | 2202 |
| C18:4,n-3 | 0.000 | 0.0 | 2202 |
| C20:2,n-6 | 0.000 | 0.0 | 2202 |
| C20:3,n-3 | 0.000 | 0.0 | 2202 |
| C20:4,n-3 | 0.000 | 0.0 | 2202 |
| C20:4,n-6 | 0.000 | 0.0 | 2202 |
| C20:5,n-3 | 0.000 | 0.0 | 2202 |
| C21:5,n-3 | 0.000 | 2202 | |
| C22:2,n-6 | 0.000 | 0.0 | 2202 |
| C22:3,n-3 | 0.000 | 0.0 | 2202 |
| C22:4,n-6 | 0.000 | 0.0 | 2202 |
| C22:5,n-3 | 0.000 | 0.0 | 2202 |
| C22:5,n-6 | 0.000 | 0.0 | 2202 |
| C22:6,n-3 | 0.000 | 0.0 | 2202 |
| C18:2,trans | 0.000 | 0.0 | 2202 |
| C18:3,trans | 0.000 | 0.0 | 2202 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.132 | 0.564 | 2202 |
| Sum saturated fatty acids | 2.269 | 9.69 | 1003 |
| Sum monounsaturated fatty acids | 14.571 | 62.2 | 1003 |
| Sum polyunsaturated fatty acids | 6.427 | 27.4 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids below the detection limit | 0.070 | 2202 | |
| Sum fatty acids | 23.400 | 100 | 1003 |
| Sum n-3 fatty acids | 1.904 | 8.13 | 1003 |
| Sum n-6 fatty acids | 4.524 | 19.3 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 36 | mg | 1 | 2202 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 1.005 | 2202 | |
| Isoleucine | 274 | 2202 | |
| Leucine | 481 | 2202 | |
| Lysine | 597 | 2202 | |
| Methionine | 118 | 2202 | |
| Cystine | 61 | 2202 | |
| Phenylalanine | 259 | 2202 | |
| Tyrosine | 199 | 2202 | |
| Threonine | 280 | 2202 | |
| Tryptophan | 77 | 2202 | |
| Valine | 294 | 2202 | |
| Arginine | 383 | 2202 | |
| Histidine | 191 | 2202 | |
| Alanine | 358 | 2202 | |
| Aspartic acid | 563 | 2202 | |
| Glutamic acid | 878 | 2202 | |
| Glycine | 299 | 2202 | |
| Proline | 256 | 2202 | |
| Serine | 257 | 2202 | |
| Hydroxyproline | 0 | 2202 | |
| Ornithine | 0 | 2202 | |
| Sum essential amino acids | 2568.45 | 1003 | |
| Sum non-essential amino acids | 3252 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 49.6 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1 | 1655 |
| Nitrogen conversion factor | 6.25 | 1 | 1267 |
| Fatty acid conversion factor | 0.871 | 2 | 2202 |
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