Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 1577 | kJ | 1003 | |||
Energy, labelling (kJ) | 1550 | kJ | 1003 | |||
Energy (kcal) | 383 | kcal | 1003 | |||
Energy, labelling (kcal) | 376 | kcal | 1003 | |||
Protein | 4.5 | g | 4.5 | 4.43 - 4.56 | 2 | 2202 |
Protein from Amino Acids | 3.7 | g | 1003 | |||
Protein, labeling | 4.5 | g | 4.5 | 4.43 - 4.56 | 2 | 2202 |
Carbohydrate by difference | 5.0 | g | 1003 | |||
Available carbohydrates | 4.4 | g | 1003 | |||
Available carbohydrate, labelling | 2.8 | g | 1003 | |||
Dietary fibre | 0.6 | g | 1 | 2202 | ||
Fat | 38.4 | g | 38.4 | 37.7 - 39.1 | 2 | 2202 |
Alcohol | 0.0 | g | 1 | 1655 | ||
Salt labelling | 1.06 | g | 2 | 1003 | ||
Ash | 1.4 | g | 1.4 | 1.4 - 1.4 | 2 | 2202 |
Dry matter | 49.3 | g | 49.32 | 49 - 49.6 | 2 | 2202 |
Water | 50.7 | g | 50.67 | 50.3 - 50.9 | 2 | 2202 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 49.1 | RE | 1003 | |||
Retinol | 49.1 | µg | 49.1 | 47.7 - 50.5 | 2 | 2202 |
beta-Carotene | µg | 1 | 2202 | |||
Vitamin D | 0.200 | µg | 1 | 2202 | ||
Vitamin E | 9.33 | α-TE | 1003 | |||
alpha-Tocopherol | 9.33 | mg | 9.33 | 9.08 - 9.58 | 2 | 2202 |
Vitamin K | 42.6 | µg | 1003 | |||
Vitamin K1 | 42.6 | µg | 42.6 | 41 - 44.2 | 2 | 2202 |
Thiamin (Vitamin B1) | 0 | mg | - 0.015 | 2 | 2202 | |
Riboflavin (Vitamin B2) | 0.0306 | mg | 0.030 | 0.0305 - 0.0307 | 2 | 2202 |
Niacin equivalent | 0.850 | NE | 1003 | |||
Niacin | 0 | mg | - 0.1 | 2 | 2202 | |
Vitamin B6 | 0.0141 | mg | 0.014 | 0.014 - 0.0141 | 2 | 2202 |
Pantothenic acid | 0.128 | mg | 0.128 | 0.122 - 0.134 | 4 | 2202 |
Biotin | 3.25 | µg | 3.25 | 2.8 - 3.7 | 2 | 2202 |
Folate | 2.61 | µg | 5.22 - 5.22 | 2 | 2202 | |
Vitamin B12 | 0.551 | µg | 0.551 | 0.51 - 0.592 | 2 | 2202 |
Vitamin C | 0 | mg | - 0.5 | 2 | 2202 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 425 | mg | 425.0 | 390 - 460 | 2 | 2202 |
Potassium | 55.5 | mg | 55.5 | 50 - 61 | 2 | 2202 |
Calcium | 24.5 | mg | 24.5 | 23 - 26 | 2 | 2202 |
Magnesium | 6.05 | mg | 6.05 | 5.5 - 6.6 | 2 | 2202 |
Iron | 0 | mg | - 0.5 | 2 | 2202 | |
Copper | 0.0625 | mg | 0.062 | 0.044 - 0.081 | 2 | 2202 |
Zinc | 0.260 | mg | 0.26 | 0.23 - 0.29 | 2 | 2202 |
Manganese | 0.0180 | mg | 0.018 | 0.017 - 0.019 | 2 | 2202 |
Chromium | 0 | µg | - 5 | 2 | 2202 | |
Molybdenum | 0 | µg | - 5 | 2 | 2202 | |
Selenium | 5.80 | µg | 5.8 | 5.3 - 6.3 | 2 | 2202 |
Phosphorus | 32.0 | mg | 32.0 | 30 - 34 | 2 | 2202 |
Iodine | 13.0 | µg | 13.0 | 13 - 13 | 2 | 2202 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | - 0.2 | 2 | 2202 | |
Glucose | 0 | g | - 0.2 | 2 | 2202 | |
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 0 | g | - 0.2 | 2 | 2202 | |
Maltose | 0 | g | - 0.2 | 2 | 2202 | |
Sucrose | 1.55 | g | 1.55 | 1.5 - 1.6 | 2 | 2202 |
Sum disaccharides | 1.55 | g | 1003 | |||
Sum sugars | 1.55 | g | 1003 |
Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 1.25 | g | 1.25 | 1.2 - 1.3 | 2 | 2202 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 2202 |
C6:0 | 0.000 | 0.0 | 2202 |
C8:0 | 0.000 | 0.0 | 2202 |
C10:0 | 0.000 | 0.0 | 2202 |
C12:0 | 0.000 | 0.0 | 2202 |
C13:0 | 0.000 | 0.0 | 2202 |
C14:0 | 0.000 | 0.0 | 2202 |
C15:0 | 0.000 | 0.0 | 2202 |
C16:0 | 1.693 | 5.02 | 2202 |
C17:0 | 0.000 | 0.0 | 2202 |
C18:0 | 0.583 | 1.73 | 2202 |
C20:0 | 0.188 | 0.556 | 2202 |
C21:0 | 0.000 | 0.0 | 2202 |
C22:0 | 0.106 | 0.316 | 2202 |
C23:0 | 0.000 | 0.0 | 2202 |
C24:0 | 0.000 | 0.0 | 2202 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C12:1,n-1 | 0.000 | 0.0 | 2202 |
C14:1,n-5 | 0.000 | 0.0 | 2202 |
C15:1,n-5 | 0.000 | 0.0 | 2202 |
C16:1,n-7 | 0.000 | 0.0 | 2202 |
C17:1,n-7 | 0.000 | 0.0 | 2202 |
C18:1,n-7 | 1.085 | 3.22 | 2202 |
C18:1,n-9 | 19.462 | 57.7 | 2202 |
C18:1,n-12 | 0.000 | 0.0 | 2202 |
C20:1,n-9 | 0.507 | 1.5 | 2202 |
C20:1,n-11 | 0.000 | 0.0 | 2202 |
C22:1,n-9 | 0.350 | 1.03 | 2202 |
C22:1,n-11 | 0.000 | 0.0 | 2202 |
C24:1,n-9 | 0.000 | 0.0 | 2202 |
C14:1,n-5,trans | 0.000 | 0.0 | 2202 |
C16:1,n-7,trans | 0.000 | 0.0 | 2202 |
C18:1,trans | 0.000 | 0.0 | 2202 |
C20:1,trans | 0.000 | 0.0 | 2202 |
C22:1,trans | 0.000 | 0.0 | 2202 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 6.611 | 19.6 | 2202 |
C18:2,conjugated | 0.000 | 0.0 | 2202 |
C18:3,n-3 | 2.885 | 8.56 | 2202 |
C18:3,n-6 | 0.000 | 0.0 | 2202 |
C18:4,n-3 | 0.000 | 0.0 | 2202 |
C20:2,n-6 | 0.000 | 0.0 | 2202 |
C20:3,n-3 | 0.000 | 0.0 | 2202 |
C20:4,n-3 | 0.000 | 0.0 | 2202 |
C20:4,n-6 | 0.000 | 0.0 | 2202 |
C20:5,n-3 | 0.000 | 0.0 | 2202 |
C21:5,n-3 | 0.000 | 2202 | |
C22:2,n-6 | 0.000 | 0.0 | 2202 |
C22:3,n-3 | 0.000 | 0.0 | 2202 |
C22:4,n-6 | 0.000 | 0.0 | 2202 |
C22:5,n-3 | 0.000 | 0.0 | 2202 |
C22:5,n-6 | 0.000 | 0.0 | 2202 |
C22:6,n-3 | 0.000 | 0.0 | 2202 |
C18:2,trans | 0.000 | 0.0 | 2202 |
C18:3,trans | 0.000 | 0.0 | 2202 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.208 | 0.617 | 2202 |
Sum saturated fatty acids | 2.570 | 7.63 | 1003 |
Sum monounsaturated fatty acids | 21.403 | 63.5 | 1003 |
Sum polyunsaturated fatty acids | 9.495 | 28.1 | 1003 |
Sum trans fatty acids | 0.000 | 0.0 | 1003 |
Sum fatty acids below the detection limit | 0.200 | 2202 | |
Sum fatty acids | 33.677 | 100 | 1003 |
Sum n-3 fatty acids | 2.885 | 8.56 | 1003 |
Sum n-6 fatty acids | 6.611 | 19.6 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 47 | mg | 46.8 | 45.8 - 47.8 | 2 | 2202 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.720 | 2202 | |
Isoleucine | 206 | 2202 | |
Leucine | 366 | 2202 | |
Lysine | 414 | 2202 | |
Methionine | 113 | 2202 | |
Cystine | 52 | 2202 | |
Phenylalanine | 177 | 2202 | |
Tyrosine | 165 | 2202 | |
Threonine | 201 | 2202 | |
Tryptophan | 51 | 2202 | |
Valine | 219 | 2202 | |
Arginine | 308 | 2202 | |
Histidine | 98 | 2202 | |
Alanine | 252 | 2202 | |
Aspartic acid | 466 | 2202 | |
Glutamic acid | 694 | 2202 | |
Glycine | 185 | 2202 | |
Proline | 151 | 2202 | |
Serine | 216 | 2202 | |
Hydroxyproline | 0 | 2202 | |
Ornithine | 0 | 2202 | |
Sum essential amino acids | 1843.2 | 1003 | |
Sum non-essential amino acids | 2486.5 | 1003 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 50.1 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1 | 1655 |
Nitrogen conversion factor | 6.25 | 1 | 1267 |
Fatty acid conversion factor | 0.877 | 2 | 2202 |
© 2025 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby