| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1112 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1086 | kJ | 1003 | |||
| Energy (kcal) | 269 | kcal | 1003 | |||
| Energy, labelling (kcal) | 262 | kcal | 1003 | |||
| Protein | 1.0 | g | 0.968 | 0.937 - 1 | 2 | 2203 |
| Protein from Amino Acids | 0.6 | g | 1003 | |||
| Protein, labeling | 1.0 | g | 0.968 | 0.937 - 1 | 2 | 2203 |
| Carbohydrate by difference | 14.2 | g | 1003 | |||
| Available carbohydrates | 13.4 | g | 1003 | |||
| Available carbohydrate, labelling | 11.8 | g | 1003 | |||
| Dietary fibre | 0.8 | g | 1 | 2187 | ||
| Fat | 23.3 | g | 23.3 | 23.3 - 23.3 | 2 | 2203 |
| Salt labelling | 1.48 | g | 2 | 1003 | ||
| Ash | 1.8 | g | 1.81 | 1.74 - 1.88 | 2 | 2203 |
| Dry matter | 40.2 | g | 40.24 | 40.1 - 40.3 | 2 | 2203 |
| Water | 59.8 | g | 59.75 | 59.7 - 59.8 | 2 | 2203 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 18.7 | RE | 1003 | |||
| Retinol | 4.00 | µg | 1 | 1004 | ||
| beta-Carotene | 88.0 | µg | 88.0 | 88 - 88 | 2 | 2203 |
| Vitamin D | 0.0510 | µg | 1003 | |||
| Vitamin D3 | 0.0280 | µg | 1 | 1004 | ||
| Vitamin D2 | 0 | µg | 1 | 1655 | ||
| 25-hydroxy vitamin D3 | 0.00920 | µg | 1 | 1004 | ||
| 25-hydroxy Vitamin D2 | 0 | µg | 1 | 1655 | ||
| Vitamin E | 6.15 | α-TE | 1003 | |||
| alpha-Tocopherol | 6.15 | mg | 6.145 | 5.79 - 6.5 | 2 | 2203 |
| Vitamin K | 33.1 | µg | 1003 | |||
| Vitamin K1 | 33.1 | µg | 33.05 | 33 - 33.1 | 2 | 2203 |
| Thiamin (Vitamin B1) | 0.0150 | mg | 0.015 | 0.015 - 0.015 | 2 | 2203 |
| Riboflavin (Vitamin B2) | 0.0274 | mg | 0.027 | 0.0261 - 0.0286 | 2 | 2203 |
| Niacin equivalent | 0.294 | NE | 1003 | |||
| Niacin | 0.294 | mg | 0.293 | 0.291 - 0.296 | 2 | 2203 |
| Vitamin B6 | 0.0203 | mg | 0.020 | 0.0189 - 0.0216 | 2 | 2203 |
| Pantothenic acid | 0.0675 | mg | 0.067 | 0.0669 - 0.068 | 2 | 2203 |
| Biotin | 2.85 | µg | 2.85 | 2.8 - 2.9 | 2 | 2203 |
| Folate | 5.57 | µg | 5.57 | 5.47 - 5.67 | 2 | 2203 |
| Vitamin C | 0 | mg | - 0.5 | 2 | 2203 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 590 | mg | 590.0 | 570 - 610 | 2 | 2203 |
| Potassium | 145 | mg | 145.0 | 140 - 150 | 2 | 2203 |
| Calcium | 24.0 | mg | 24.0 | 23 - 25 | 2 | 2203 |
| Magnesium | 8.60 | mg | 8.6 | 8.2 - 9 | 2 | 2203 |
| Iron | 0.445 | mg | 0.445 | 0.43 - 0.46 | 2 | 2203 |
| Copper | 0.0365 | mg | 0.036 | 0.034 - 0.039 | 2 | 2203 |
| Zinc | 0.135 | mg | 0.135 | 0.13 - 0.14 | 2 | 2203 |
| Manganese | 0.0835 | mg | 0.083 | 0.081 - 0.086 | 2 | 2203 |
| Chromium | 0 | µg | - 8 | 2 | 2203 | |
| Molybdenum | 0 | µg | - 4 | 2 | 2203 | |
| Selenium | 0 | µg | - 4 | 2 | 2203 | |
| Phosphorus | 25.0 | mg | 25.0 | 25 - 25 | 2 | 2203 |
| Iodine | 0 | µg | - 5 | 2 | 2203 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 2.20 | g | 2.2 | 2.1 - 2.3 | 2 | 2203 |
| Glucose | 2.10 | g | 2.1 | 2 - 2.2 | 2 | 2203 |
| Sum monosaccharides | 4.30 | g | 1003 | |||
| Lactose | 0 | g | - 0.2 | 2 | 2203 | |
| Maltose | 0 | g | - 0.2 | 2 | 2203 | |
| Sucrose | 6.65 | g | 6.65 | 6.6 - 6.7 | 2 | 2203 |
| Sum disaccharides | 6.65 | g | 1003 | |||
| Sum sugars | 11.0 | g | 1003 | |||
| Added Sugar | 6.7 | g | 1 | 2133 | ||
| Free Sugars | 6.7 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0.850 | g | 0.85 | 0.7 - 1 | 2 | 2203 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2203 |
| C6:0 | 0.000 | 0.0 | 2203 |
| C8:0 | 0.000 | 0.0 | 2203 |
| C10:0 | 0.000 | 0.0 | 2203 |
| C12:0 | 0.000 | 0.0 | 2203 |
| C13:0 | 0.000 | 0.0 | 2203 |
| C14:0 | 0.000 | 0.0 | 2203 |
| C15:0 | 0.000 | 0.0 | 2203 |
| C16:0 | 1.017 | 4.88 | 2203 |
| C17:0 | 0.000 | 0.0 | 2203 |
| C18:0 | 0.380 | 1.82 | 2203 |
| C20:0 | 0.113 | 0.543 | 2203 |
| C21:0 | 0.000 | 0.0 | 2203 |
| C22:0 | 0.000 | 0.0 | 2203 |
| C23:0 | 0.000 | 0.0 | 2203 |
| C24:0 | 0.000 | 0.0 | 2203 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C12:1,n-1 | 0.000 | 0.0 | 2203 |
| C14:1,n-5 | 0.000 | 0.0 | 2203 |
| C15:1,n-5 | 0.000 | 0.0 | 2203 |
| C16:1,n-7 | 0.000 | 0.0 | 2203 |
| C17:1,n-7 | 0.000 | 0.0 | 2203 |
| C18:1,n-7 | 0.647 | 3.11 | 2203 |
| C18:1,n-9 | 12.656 | 60.8 | 2203 |
| C18:1,n-12 | 0.000 | 0.0 | 2203 |
| C20:1,n-9 | 0.247 | 1.18 | 2203 |
| C20:1,n-11 | 0.000 | 0.0 | 2203 |
| C22:1,n-9 | 0.000 | 0.0 | 2203 |
| C22:1,n-11 | 0.000 | 0.0 | 2203 |
| C24:1,n-9 | 0.000 | 0.0 | 2203 |
| C14:1,n-5,trans | 0.000 | 0.0 | 2203 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2203 |
| C18:1,trans | 0.000 | 0.0 | 2203 |
| C20:1,trans | 0.000 | 0.0 | 2203 |
| C22:1,trans | 0.000 | 0.0 | 2203 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 4.140 | 19.8 | 2203 |
| C18:2,conjugated | 0.000 | 0.0 | 2203 |
| C18:3,n-3 | 1.608 | 7.72 | 2203 |
| C18:3,n-6 | 0.000 | 0.0 | 2203 |
| C18:4,n-3 | 0.000 | 0.0 | 2203 |
| C20:2,n-6 | 0.000 | 0.0 | 2203 |
| C20:3,n-3 | 0.000 | 0.0 | 2203 |
| C20:3,n-6 | 0.000 | 0.0 | 2203 |
| C20:4,n-3 | 0.000 | 0.0 | 2203 |
| C20:4,n-6 | 0.000 | 0.0 | 2203 |
| C20:5,n-3 | 0.000 | 0.0 | 2203 |
| C21:5,n-3 | 0.000 | 2203 | |
| C22:2,n-6 | 0.000 | 0.0 | 2203 |
| C22:3,n-3 | 0.000 | 0.0 | 2203 |
| C22:4,n-6 | 0.000 | 0.0 | 2203 |
| C22:5,n-3 | 0.000 | 0.0 | 2203 |
| C22:5,n-6 | 0.000 | 0.0 | 2203 |
| C22:6,n-3 | 0.000 | 0.0 | 2203 |
| C18:2,trans | 0.000 | 0.0 | 2203 |
| C18:3,trans | 0.000 | 0.0 | 2203 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 2203 |
| Sum saturated fatty acids | 1.510 | 7.25 | 1003 |
| Sum monounsaturated fatty acids | 13.549 | 65.1 | 1003 |
| Sum polyunsaturated fatty acids | 5.747 | 27.6 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids below the detection limit | 0.100 | 2203 | |
| Sum fatty acids | 20.807 | 100 | 1003 |
| Sum n-3 fatty acids | 1.608 | 7.72 | 1003 |
| Sum n-6 fatty acids | 4.140 | 19.8 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.155 | 2203 | |
| Isoleucine | 0 | 2203 | |
| Leucine | 46 | 2203 | |
| Lysine | 42 | 2203 | |
| Methionine | 0 | 2203 | |
| Cystine | 12 | 2203 | |
| Phenylalanine | 0 | 2203 | |
| Tyrosine | 0 | 2203 | |
| Threonine | 32 | 2203 | |
| Tryptophan | 0 | 2203 | |
| Valine | 32 | 2203 | |
| Arginine | 38 | 2203 | |
| Histidine | 0 | 2203 | |
| Alanine | 38 | 2203 | |
| Aspartic acid | 117 | 2203 | |
| Glutamic acid | 241 | 2203 | |
| Glycine | 26 | 2203 | |
| Proline | 28 | 2203 | |
| Serine | 39 | 2203 | |
| Hydroxyproline | 0 | 2203 | |
| Ornithine | 0 | 2203 | |
| Sum essential amino acids | 151.75 | 1003 | |
| Sum non-essential amino acids | 537.6 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 4.60 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1 | 1655 |
| Nitrogen conversion factor | 6.25 | 1 | 1267 |
| Fatty acid conversion factor | 0.893 | 2 | 2203 |
| Density | 1.0 | 1 | T 1953.0 |
© 2026 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby