Frida fooddata.dk

Food ID: 1978

Salat med kylling, takeaway Danish

Name

Salad with chicken, takeaway

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	359	kJ				1003
Energy, labelling (kJ)	331	kJ				1003
Energy (kcal)	86	kcal				1003
Energy, labelling (kcal)	79	kcal				1003
Protein	10.0	g	9.218	7.87 - 12.5	8	2254
Protein from Amino Acids	8.2	g				1003
Protein, labeling	10.0	g	9.218	7.87 - 12.5	8	2254
Carbohydrate by difference	3.7	g				1003
Available carbohydrates	2.6	g				1003
Available carbohydrate, labelling	0.9	g				1003
Dietary fibre	1.1	g				1003
Fat	3.7	g	3.75	1.7 - 6	10	2254
Alcohol	0.0	g			1	1655
Salt labelling	0.70	g			2	1003
Ash	1.4	g	1.465	1.06 - 1.7	8	2254
Dry matter	18.7	g	18.2	13.1 - 23.9	8	2254
Water	81.3	g	81.8	76 - 86.9	8	2254

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	36.2	RE				1003
Retinol	0	µg		- 21	2	2254
beta-Carotene	217	µg	217.0	216 - 218	2	2254
cis-beta-Caroten	39.7	µg	39.7	38.3 - 41.1	2	2254
Vitamin D	0.218	µg				1003
Vitamin D3	0.0700	µg	0.07	0.063 - 0.077	2	2254
Vitamin D2	0	µg		- 0.05	2	2254
25-hydroxy vitamin D3	0.0590	µg	0.059	0.056 - 0.062	2	2254
25-hydroxy Vitamin D2	0	µg		- 0.05	2	2254
Vitamin E	1.18	α-TE				1003
alpha-Tocopherol	1.18	mg	1.18	1.02 - 1.34	2	2254
Vitamin K1	28.5	µg	28.5	23 - 34	2	2254
Menaquinone 4	7.90	µg	7.9	7 - 8.8	2	2254
Menaquinone 5	0	µg		- 0.1	2	2254
Menaquinone 6	0.111	µg	0.110	0.104 - 0.117	2	2254
Menaquinone 7	0.0550	µg		0.11 - 0.11	2	2254
Menaquinone 8	0	µg		- 0.1	2	2254
Menaquinone 9	0.270	µg	0.27	0.21 - 0.33	2	2254
Menaquinone 10	0.0610	µg		0.122 - 0.122	2	2254
Vitamin K2	8.32	µg
Vitamin K	36.8	µg
Thiamin (Vitamin B1)	0.0565	mg	0.056	0.055 - 0.058	2	2254
Riboflavin (Vitamin B2)	0.0665	mg	0.066	0.0638 - 0.0691	2	2254
Niacin equivalent	5.57	NE				1003
Niacin	3.62	mg	3.62	3.56 - 3.68	2	2254
Vitamin B6	0.118	mg	0.117	0.116 - 0.119	2	2254
Pantothenic acid	0.622	mg	0.622	0.595 - 0.649	4	2254
Biotin	4.30	µg	4.295	3.82 - 4.77	2	2254
Folate	23.2	µg	23.15	23.1 - 23.2	2	2254
Vitamin B12	0.172	µg	0.172	0.167 - 0.177	2	2254
Vitamin C	3.37	mg	3.37	3.3 - 3.44	2	2254

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	280	mg	280.0	280 - 280	2	2254
Potassium	300	mg	300.0	300 - 300	2	2254
Calcium	33.5	mg	33.5	33 - 34	2	2254
Magnesium	21.0	mg	21.0	21 - 21	2	2254
Iron	0.510	mg	0.51	0.49 - 0.53	2	2254
Copper	0.0565	mg	0.056	0.053 - 0.06	2	2254
Zinc	0.480	mg	0.48	0.44 - 0.52	2	2254
Manganese	0.140	mg	0.14	0.14 - 0.14	2	2254
Chromium	0	µg		- 8	2	2254
Molybdenum	9.60	µg	9.6	9.3 - 9.9	2	2254
Selenium	4.70	µg	4.7	4.7 - 4.7	2	2254
Phosphorus	130	mg	130.0	130 - 130	2	2254
Iodine	0	µg		- 5	2	2254
Sum minerals	765	mg				1003

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0.275	g		0.3 - 1.2	8	2254
Glucose	0.313	g		0.7 - 0.9	8	2254
Sum monosaccharides	0.588	g				1003
Lactose	0	g		- 0.2	8	2254
Maltose	0.0375	g		0.3 - 0.3	8	2254
Sucrose	0	g		- 0.2	8	2254
Sum disaccharides	0.0375	g				1003
Sum sugars	0.625	g				1003

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0.325	g		2.6 - 2.6	8	2254
Insoluble dietary fibers	1.0	g	1.05	0.5 - 1.4	8	2254
High molecular weight soluble dietary fibre	0.1	g		0.4 - 0.4	8	2254
Low molecular weight soluble dietary fibre	0.0	g		- 0.6	8	2254

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	2254
C6:0	0.000	0.0	2254
C8:0	0.000	0.0	2254
C10:0	0.000	0.0	2254
C12:0	0.000	0.0	2254
C13:0	0.000	0.0	2254
C14:0	0.000	0.0	2254
C15:0	0.000	0.0	2254
C16:0	0.515	21.4	2254
C17:0	0.000	0.0	2254
C18:0	0.165	6.87	2254
C20:0	0.000	0.0	2254
C21:0	0.000	0.0	2254
C22:0	0.000	0.0	2254
C23:0	0.000	0.0	2254
C24:0	0.000	0.0	2254

Monounsaturated fatty acids	g/100g	%	Source
C12:1,n-1	0.000	0.0	2254
C14:1,n-5	0.000	0.0	2254
C15:1,n-5	0.000	0.0	2254
C16:1,n-7	0.000	0.0	2254
C17:1,n-7	0.000	0.0	2254
C18:1,n-7	0.000	0.0	2254
C18:1,n-9	0.980	40.8	2254
C18:1,n-12	0.000	0.0	2254
C20:1,n-9	0.000	0.0	2254
C20:1,n-11	0.000	0.0	2254
C22:1,n-9	0.000	0.0	2254
C22:1,n-11	0.000	0.0	2254
C24:1,n-9	0.000	0.0	2254
C14:1,n-5,trans	0.000	0.0	2254
C16:1,n-7,trans	0.000	0.0	2254
C18:1,trans	0.000	0.0	2254
C20:1,trans	0.000	0.0	2254
C22:1,trans	0.000	0.0	2254

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.740	30.8	2254
C18:2,conjugated	0.000	0.0	2254
C18:3,n-3	0.000	0.0	2254
C18:3,n-6	0.000	0.0	2254
C18:4,n-3	0.000	0.0	2254
C20:2,n-6	0.000	0.0	2254
C20:3,n-3	0.000	0.0	2254
C20:3,n-6	0.000	0.0	2254
C20:4,n-3	0.000	0.0	2254
C20:4,n-6	0.000	0.0	2254
C20:5,n-3	0.000	0.0	2254
C21:5,n-3	0.000		2254
C22:2,n-6	0.000	0.0	2254
C22:3,n-3	0.000	0.0	2254
C22:4,n-6	0.000	0.0	2254
C22:5,n-3	0.000	0.0	2254
C22:5,n-6	0.000	0.0	2254
C22:6,n-3	0.000	0.0	2254
C18:2,trans	0.000	0.0	2254
C18:3,trans	0.000	0.0	2254

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.000	0.0	2254
Sum saturated fatty acids	0.680	28.3	1003
Sum monounsaturated fatty acids	0.980	40.8	1003
Sum polyunsaturated fatty acids	0.740	30.8	1003
Sum trans fatty acids	0.000	0.0	1003
Sum fatty acids below the detection limit	0.000		2254
Sum fatty acids	2.400	100	1003
Sum n-3 fatty acids	0.000	0.0	1003
Sum n-6 fatty acids	0.740	30.8	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	28	mg	27.9	26.6 - 29.2	2	2254

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.593		2254
Isoleucine	465		2254
Leucine	796		2254
Lysine	881		2254
Methionine	185		2254
Cystine	95		2254
Phenylalanine	446		2254
Tyrosine	338		2254
Threonine	444		2254
Tryptophan	117		2254
Valine	512		2254
Arginine	616		2254
Histidine	319		2254
Alanine	559		2254
Aspartic acid	963		2254
Glutamic acid	1570		2254
Glycine	420		2254
Proline	409		2254
Serine	421		2254
Hydroxyproline	0		2254
Ornithine	0		2254
Sum essential amino acids	4163
Sum non-essential amino acids	5384.25

Factors etc.	Value	No. Samples	Source
Waste	0	1	1655
Nitrogen conversion factor	6.25	1	1267
Fatty acid conversion factor	0.649		1003