| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 609 | kJ | 1003 | |||
| Energy, labelling (kJ) | 547 | kJ | 1003 | |||
| Energy (kcal) | 146 | kcal | 1003 | |||
| Energy, labelling (kcal) | 131 | kcal | 1003 | |||
| Protein | 5.0 | g | 1321 | |||
| Protein, labeling | 5.0 | g | 1321 | |||
| Carbohydrate by difference | 17.6 | g | 1003 | |||
| Available carbohydrates | 14.4 | g | 1003 | |||
| Available carbohydrate, labelling | 10.8 | g | 1003 | |||
| Dietary fibre | 3.2 | g | 1865 | |||
| Fat | 6.8 | g | 1 | 2135 | ||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 3.27 | g | 1003 | |||
| Ash | 2.9 | g | 1 | 2135 | ||
| Dry matter | 32.4 | g | 1003 | |||
| Water | 67.6 | g | 1003 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 1655 | |||
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 1655 | |||
| Vitamin E | 0.300 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.300 | mg | 1865 | |||
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.0510 | mg | 1865 | |||
| Riboflavin (Vitamin B2) | 0.0250 | mg | 1865 | |||
| Niacin equivalent | 0.460 | NE | 1865 | |||
| Vitamin B6 | 0.0710 | mg | 1865 | |||
| Folate | 8.00 | µg | 1865 | |||
| Vitamin B12 | 0 | µg | 1655 | |||
| Vitamin C | 0 | mg | 1003 | |||
| Ascorbic acid | 0 | mg | 1655 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 1310 | mg | 1346 | |||
| Potassium | 130 | mg | 1346 | |||
| Calcium | 124 | mg | 1346 | |||
| Magnesium | 48.0 | mg | 1346 | |||
| Rubidium | 80.0 | µg | 1356 | |||
| Iron | 1.80 | mg | 1346 | |||
| Copper | 0.0900 | mg | 1356 | |||
| Zinc | 0.700 | mg | 1356 | |||
| Manganese | 0.360 | mg | 1356 | |||
| Chromium | 17.0 | µg | 1356 | |||
| Molybdenum | 0 | µg | 1356 | |||
| Cobalt | 2.00 | µg | 1356 | |||
| Selenium | 6.00 | µg | 1356 | |||
| Aluminum | 0.500 | mg | 1356 | |||
| Silicon | 0 | mg | 1356 | |||
| Boron | 150 | µg | 1356 | |||
| Phosphorus | 134 | mg | 1346 | |||
| Fluorine | 0 | µg | 1356 | |||
| Bromine | 0 | µg | 1356 | |||
| Iodine | 3.00 | µg | 1356 | |||
| Nickel | 20.0 | µg | 1356 | |||
| Mercury | 0.200 | µg | 1356 | |||
| Arsenic | 0 | µg | 1356 | |||
| Cadmium | 2.00 | µg | 1356 | |||
| Lead | 6.00 | µg | 1356 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum monosaccharides | 2.68 | g | 1 | 2135 | ||
| Sum disaccharides | 8.12 | g | 1 | 2135 | ||
| Sum sugars | 10.8 | g | 1003 | |||
| Added Sugar | 3.0 | g | 1 | 2133 | ||
| Free Sugars | 3.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1 | 2135 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 0.390 | 2135 | |
| Sum monounsaturated fatty acids | 4.430 | 2135 | |
| Sum polyunsaturated fatty acids | 1.700 | 2135 | |
| Sum fatty acids | 6.284 | 100 | 1003 |
| Sum n-3 fatty acids | 0.740 | 2135 | |
| Sum n-6 fatty acids | 0.910 | 2135 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | 1655 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.800 | 1321 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 22.4 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.920 | 1003 |
© 2025 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby