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Food ID: 230
Tebirkes Danish
Name
Pastry with poppy seeds
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1812 kJ 1003
Energy (kcal) 434 kcal 1003
Protein 7.6 g 6 - 8.75 20 1066, 1834, 1011, 1257
Protein from Amino Acids 6.6 g 1003
Protein, labeling 8.3 g 6.58 - 9.6 20 1257, 1066, 1011, 1834
Carbohydrate by difference 44.3 g 1003
Available carbohydrates 41.3 g 1003
Available carbohydrate, labelling 41.3 g 1003
Dietary fibre 3.0 g 2 - 4.86 20 1011, 1257, 1066, 1834
Fat 25.9 g 17.7 - 35.2 24 1818, 1011, 1066, 1834, 1257
Alcohol 0.0 g 1655
Salt labelling 1.04 g 20 1003
Ash 1.6 g 1 - 2.41 20 1834, 1011, 1257, 1066
Dry matter 79.4 g 73.3 - 86 20 1011, 1257, 1066, 1834
Water 20.6 g 14 - 26.7 20 1011, 1257, 1066, 1834
Nitrogen 1.334 g 1.05 - 1.53 20 1257, 1011, 1066, 1834
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 257 RE 1003
Retinol 255 µg T 280
beta-Carotene 18.0 µg T 280
Vitamin D 1.50 µg 1003
Vitamin D3 1.50 µg T 280
Vitamin E 1.10 α-TE
alpha-Tocopherol 1.10 mg 0.5 - 1.79 4 T 280
Thiamin (Vitamin B1) 0.123 mg 0.07 - 0.163 20 1011, 1066, 1834, 1257
Riboflavin (Vitamin B2) 0.0956 mg 0.05 - 0.19 19 1066, 1257, 1834, 1011
Niacin equivalent 1.22 NE 1003
Niacin 0.550 mg 0.45 - 0.7 4 T 280
Vitamin B6 0.0537 mg 0.042 - 0.076 13 1257, 1834, 1011
Folate 60.6 µg 37 - 106 13 1011, 1834, 1257
Vitamin B12 0 µg 1655
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 415 mg 170 - 701 20 1011, 1066, 1834, 1257
Potassium 130 mg 105 - 184 20 1011, 1066, 1834, 1257
Calcium 82.2 mg 37 - 172 20 1011, 1066, 1834, 1257
Magnesium 33.7 mg 19 - 185 20 1257, 1011, 1066, 1834
Iron 1.98 mg 0.75 - 3.81 20 1011, 1257, 1066, 1834
Copper 0.152 mg 0.15 0.07 - 0.23 6 1257
Zinc 0.706 mg 0.47 - 0.9 20 1834, 1066, 1257, 1011
Selenium 1.000 µg T 280
Phosphorus 112 mg 82 - 152 14 1257, 1834, 1011
Chloride 580 mg 585 410 - 790 6 1257
Iodine 5.90 µg 1.75 - 10.1 5 T 280
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 12.0 g 1 1003
Starch 29.3 g 23.1 - 32.4 12 1257, 1273
Saturated fatty acids g/100g % Source
C4:0 0.000 0 1818
C6:0 0.000 0 1818
C8:0 0.000 0 1818
C10:0 0.000 0 1818
C12:0 0.000 0 1818
C14:0 0.277 1.15 1818
C16:0 6.153 25.5 1818
C17:0 0.000 0 1818
C18:0 1.624 6.75 1818
C20:0 0.158 0.655 1818
C22:0 0.091 0.378 1818
C24:0 0.020 0.0815 1818
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0 1818
C16:1,n-7 0.139 0.578 1818
C18:1,n-7 0.000 0 1818
C18:1,n-9 9.845 40.9 1818
C20:1,n-11 0.000 0 1818
C22:1,n-9 0.000 0 1818
C22:1,n-11 0.000 0 1818
C24:1,n-9 0.000 0 1818
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 4.818 20 1818
C18:3,n-3 0.892 3.7 1818
C18:4,n-3 0.000 0 1818
C20:2,n-6 0.000 0 1818
C20:3,n-3 0.000 0 1818
C20:3,n-6 0.000 0 1818
C20:5,n-3 0.000 0 1818
C22:5,n-3 0.000 0 1818
C22:6,n-3 0.000 0 1818
Fatty acids sums g/100g % Source
Other fatty acids 0.032 0.134 1818
Sum saturated fatty acids 8.323 34.6 1003
Sum monounsaturated fatty acids 9.984 41.5 1003
Sum polyunsaturated fatty acids 5.709 23.7 1003
Sum fatty acids 24.048 100 1003
Sum n-3 fatty acids 0.892 3.7 1003
Sum n-6 fatty acids 4.818 20 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 360 270 T 280
Leucine 587 440 T 280
Lysine 213 160 T 280
Methionine 133 100 T 280
Cystine 131 98 T 280
Phenylalanine 387 290 T 280
Tyrosine 173 130 T 280
Threonine 240 180 T 280
Tryptophan 73 55 T 280
Valine 400 300 T 280
Arginine 387 290 T 280
Histidine 173 130 T 280
Alanine 294 220 T 280
Aspartic acid 467 350 T 280
Glutamic acid 2300 1720 T 280
Glycine 320 240 T 280
Proline 680 510 T 280
Serine 387 290 T 280
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 5.70
Fatty acid conversion factor 0.930

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