Frida fooddata.dk

Food ID: 230

Tebirkes Danish

Name

Pastry with poppy seeds

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1812	kJ				1003
Energy, labelling (kJ)	1812	kJ				1003
Energy (kcal)	434	kcal				1003
Energy, labelling (kcal)	434	kcal				1003
Protein	7.6	g		6 - 8.75	20	1011, 1066, 1834, 1257
Protein from Amino Acids	6.6	g				1003
Protein, labeling	8.3	g		6.58 - 9.6	20	1011, 1066, 1834, 1257
Carbohydrate by difference	44.3	g				1003
Available carbohydrates	41.3	g				1003
Available carbohydrate, labelling	40.6	g				1003
Dietary fibre	3.0	g		2 - 4.86	20	1011, 1066, 1834, 1257
Fat	25.9	g		17.7 - 35.2	24	1818, 1011, 1066, 1834, 1257
Alcohol	0.0	g				1655
Salt labelling	1.04	g			20	1003
Ash	1.6	g		1 - 2.41	20	1011, 1066, 1834, 1257
Dry matter	79.4	g		73.3 - 86	20	1011, 1066, 1834, 1257
Water	20.6	g		14 - 26.7	20	1011, 1066, 1834, 1257

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	258	RE				1003
Retinol	255	µg				T 280.0
beta-Carotene	18.0	µg				T 280.0
Vitamin D	1.50	µg				1003
Vitamin D3	1.50	µg				T 280.0
Vitamin E	1.10	α-TE
alpha-Tocopherol	1.10	mg		0.5 - 1.79	4	T 280.0
Thiamin (Vitamin B1)	0.123	mg		0.07 - 0.163	20	1011, 1066, 1834, 1257
Riboflavin (Vitamin B2)	0.0956	mg		0.05 - 0.19	19	1011, 1066, 1834, 1257
Niacin equivalent	1.22	NE				1003
Niacin	0.550	mg		0.45 - 0.7	4	T 280.0
Vitamin B6	0.0537	mg		0.042 - 0.076	13	1011, 1834, 1257
Folate	60.6	µg		37 - 106	13	1011, 1834, 1257
Vitamin B12	0	µg				1655
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	415	mg		170 - 701	20	1011, 1066, 1834, 1257
Potassium	130	mg		105 - 184	20	1011, 1066, 1834, 1257
Calcium	82.2	mg		37 - 172	20	1011, 1066, 1834, 1257
Magnesium	33.7	mg		19 - 185	20	1011, 1066, 1834, 1257
Iron	1.98	mg		0.75 - 3.81	20	1011, 1066, 1834, 1257
Copper	0.152	mg	0.15	0.07 - 0.23	6	1257
Zinc	0.706	mg		0.47 - 0.9	20	1011, 1066, 1834, 1257
Selenium	1.000	µg				T 280.0
Phosphorus	112	mg		82 - 152	14	1011, 1834, 1257
Chloride	580	mg	585.0	410 - 790	6	1257
Iodine	20.8	µg			1	2197

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	12.0	g			1	1003

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	29.3	g		23.1 - 32.4	12	1273, 1257

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	1818
C6:0	0.000	0.0	1818
C8:0	0.000	0.0	1818
C10:0	0.000	0.0	1818
C12:0	0.000	0.0	1818
C14:0	0.277	1.15	1818
C16:0	6.153	25.5	1818
C17:0	0.000	0.0	1818
C18:0	1.624	6.75	1818
C20:0	0.158	0.655	1818
C22:0	0.091	0.378	1818
C24:0	0.020	0.0815	1818

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	1818
C16:1,n-7	0.139	0.578	1818
C18:1,n-7	0.000	0.0	1818
C18:1,n-9	9.845	40.9	1818
C20:1,n-11	0.000	0.0	1818
C22:1,n-9	0.000	0.0	1818
C22:1,n-11	0.000	0.0	1818
C24:1,n-9	0.000	0.0	1818

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	4.818	20	1818
C18:3,n-3	0.892	3.7	1818
C18:4,n-3	0.000	0.0	1818
C20:2,n-6	0.000	0.0	1818
C20:3,n-3	0.000	0.0	1818
C20:3,n-6	0.000	0.0	1818
C20:5,n-3	0.000	0.0	1818
C22:5,n-3	0.000	0.0	1818
C22:6,n-3	0.000	0.0	1818

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.032	0.134	1818
Sum saturated fatty acids	8.323	34.6	1003
Sum monounsaturated fatty acids	9.984	41.5	1003
Sum polyunsaturated fatty acids	5.709	23.7	1003
Sum fatty acids	24.048	100	1003
Sum n-3 fatty acids	0.892	3.7	1003
Sum n-6 fatty acids	4.818	20	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.334		1011, 1066, 1834, 1257
Isoleucine	360	270	T 280.0
Leucine	587	440	T 280.0
Lysine	213	160	T 280.0
Methionine	133	100	T 280.0
Cystine	131	98	T 280.0
Phenylalanine	387	290	T 280.0
Tyrosine	173	130	T 280.0
Threonine	240	180	T 280.0
Tryptophan	73	55	T 280.0
Valine	400	300	T 280.0
Arginine	387	290	T 280.0
Histidine	173	130	T 280.0
Alanine	294	220	T 280.0
Aspartic acid	467	350	T 280.0
Glutamic acid	2300	1720	T 280.0
Glycine	320	240	T 280.0
Proline	680	510	T 280.0
Serine	387	290	T 280.0

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.70		1267
Fatty acid conversion factor	0.930		1003