Frida fooddata.dk

Food ID: 251

Oliven, sorte, uden sten, i saltlage Danish

Name

Olives, black, without stones, in brine

Taxonomic name

Olea europaea (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	703	kJ				1003
Energy, labelling (kJ)	703	kJ				1003
Energy (kcal)	171	kcal				1003
Energy, labelling (kcal)	171	kcal				1003
Protein	1.0	g		0.9 - 1	2	1825
Protein, labeling	1.0	g		0.9 - 1	2	1825
Carbohydrate by difference	4.7	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	6.2	g			1	2137
Fat	17.2	g			1	2137
Alcohol	0.0	g				1655
Salt labelling	1.76	g			1	1003
Ash	2.2	g			1	2137
Dry matter	25.1	g			1	2137
Water	74.9	g			1	2137

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE			1	2137
Vitamin D	0	µg			1	2137
Vitamin E	6.10	α-TE			1	2137
Thiamin (Vitamin B1)	0.0170	mg			1	2137
Riboflavin (Vitamin B2)		mg			1	2137
Niacin		mg			1	2137
Vitamin B6	0.0250	mg			1	2137
Folate		µg			1	2137
Vitamin B12	0	µg			1	2137
Vitamin C		mg			1	2137

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	706	mg			1	2137
Potassium	19.0	mg			1	2137
Calcium	103	mg		80 - 128	6	1015
Magnesium	16.0	mg			1	2137
Iron	8.50	mg			1	2137
Zinc	0.140	mg			1	2137
Selenium	0.900	µg				1894
Phosphorus	17.3	mg		13.1 - 22.8	6	1015
Iodine		µg			1	2137

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g			1	2141

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	2141

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	2.080		2137
Sum monounsaturated fatty acids	10.200		2137
Sum polyunsaturated fatty acids	1.510		2137
Sum n-3 fatty acids	0.140		2137
Sum n-6 fatty acids	1.360		2137

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.160		1825

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	10.3	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	55	15	1015
Nitrogen conversion factor	6.25		1267