Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 1587 | kJ | 1003 | |||
Energy, labelling (kJ) | 1587 | kJ | 1003 | |||
Energy (kcal) | 383 | kcal | 1003 | |||
Energy, labelling (kcal) | 383 | kcal | 1003 | |||
Protein | 19.1 | g | 0.0 | 1 | 1061 | |
Protein from Amino Acids | 16.1 | g | 1003 | |||
Protein, labeling | 19.1 | g | 0.0 | 1 | 1061 | |
Carbohydrate by difference | 0.0 | g | 1003 | |||
Available carbohydrates | 0.0 | g | 1003 | |||
Available carbohydrate, labelling | 0.0 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 34.1 | g | 33.3 | 32.9 - 36.2 | 3 | 1061, 2193 |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 8.96 | g | 1 | 1003 | ||
Ash | 7.1 | g | 1003 | |||
Dry matter | 60.3 | g | 58.78 | 58.7 - 63.4 | 3 | 1061, 2193 |
Water | 39.7 | g | 41.22 | 36.6 - 41.2 | 3 | 1061, 2193 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 0 | RE | 1003 | |||
Retinol | 0 | µg | 1655 | |||
beta-Carotene | 0 | µg | 1655 | |||
Vitamin D | 0.595 | µg | 0.595 | 0.24 - 0.95 | 2 | 2137, 2135 |
Vitamin E | 1.56 | α-TE | 1 | 2135 | ||
Vitamin K1 | 2.76 | µg | 0.0 - 4.14 | 2 | 1655, 2193 | |
Menaquinone 4 | 12.6 | µg | 2 | 2193 | ||
Menaquinone 5 | µg | 2 | 2193 | |||
Menaquinone 6 | 0.303 | µg | 2 | 2193 | ||
Menaquinone 7 | 1.08 | µg | 2 | 2193 | ||
Menaquinone 8 | 0.219 | µg | 2 | 2193 | ||
Menaquinone 9 | 0.149 | µg | 2 | 2193 | ||
Menaquinone 10 | 0.117 | µg | 2 | 2193 | ||
Vitamin K2 | 14.1 | µg | ||||
Vitamin K | 16.8 | µg | ||||
Thiamin (Vitamin B1) | 0.310 | mg | 1 | 2135 | ||
Riboflavin (Vitamin B2) | 0.130 | mg | 1 | 2135 | ||
Niacin equivalent | 3.81 | NE | 1003 | |||
Vitamin B6 | 0.200 | mg | 1 | 2135 | ||
Folate | 1.20 | µg | 1 | 2135 | ||
Vitamin B12 | 0.750 | µg | 1 | 2135 | ||
Vitamin C | 0 | mg | 1003 | |||
Ascorbic acid | 0 | mg | 1655 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 3580 | mg | 1 | 1061 | ||
Potassium | 287 | mg | 1 | 1061 | ||
Calcium | 37.8 | mg | 1 | 2135 | ||
Magnesium | 17.5 | mg | 1 | 2135 | ||
Iron | 2.86 | mg | 1 | 1061 | ||
Copper | 0.0910 | mg | 1 | 1061 | ||
Zinc | 5.50 | mg | 1 | 1061 | ||
Selenium | 8.00 | µg | 1 | 2135 | ||
Phosphorus | 150 | mg | 1 | 2135 | ||
Iodine | 0 | µg | 1 | 2135 | ||
Sum minerals | 4080 | mg | 1003 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 0 | g | 1655 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 13.160 | 2135 | |
Sum monounsaturated fatty acids | 16.220 | 2135 | |
Sum polyunsaturated fatty acids | 3.430 | 2135 | |
Sum fatty acids | 31.232 | 100 | 1003 |
Sum n-3 fatty acids | 0.260 | 2135 | |
Sum n-6 fatty acids | 3.000 | 2135 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 89 | mg | 2054 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 3.216 | 1061 | |
Isoleucine | 965 | 300 | T 1232.0 |
Leucine | 1510 | 470 | T 1232.0 |
Lysine | 1670 | 520 | T 1232.0 |
Methionine | 482 | 150 | T 1232.0 |
Cystine | 145 | 45 | T 1232.0 |
Phenylalanine | 772 | 240 | T 1232.0 |
Tyrosine | 643 | 200 | T 1232.0 |
Threonine | 836 | 260 | T 1232.0 |
Tryptophan | 228 | 71 | T 1232.0 |
Valine | 1030 | 320 | T 1232.0 |
Arginine | 1190 | 370 | T 1232.0 |
Histidine | 675 | 210 | T 1232.0 |
Alanine | 1160 | 360 | T 1232.0 |
Aspartic acid | 1770 | 550 | T 1232.0 |
Glutamic acid | 2830 | 880 | T 1232.0 |
Glycine | 1090 | 340 | T 1232.0 |
Proline | 900 | 280 | T 1232.0 |
Serine | 804 | 250 | T 1232.0 |
Sum essential amino acids | 6660 | T 1232.0 | |
Sum non-essential amino acids | 8580 | T 1232.0 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 72.6 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1996 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.915 | 1003 |
© 2025 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby