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- Food ID: 302
- Hasselnød, tørret Danish
- Name
- Hazelnut, dried
- Taxonomic name
- Corylus avellana L.
| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy, kJ | 2712 | kJ | 1003 | |||
| Energy, kcal | 657 | kcal | 1003 | |||
| total N | 2.490 | g | 1 | 2128 | ||
| Protein, total | 13.2 | g | 1 | 2128 | ||
| Protein labeling | 15.6 | g | 1 | 2128 | ||
| Carbohydrate by difference | 19.5 | g | 1003 | |||
| Carbohydrates, available | 10.1 | g | 1003 | |||
| Carbohydrate, declaration | 3.3 | g | 1003 | |||
| Added sugar | 0.0 | g | 1655 | |||
| Dietary fiber | 9.3 | g | 1003 | |||
| Fat, total | 60.6 | g | 59.29 | 58.3 - 65 | 5 | 1818, 2128 |
| Alcohol | 0.0 | g | 1655 | |||
| Ash | 2.2 | g | 1 | 2128 | ||
| Dry matter | 95.4 | g | 1 | 2128 | ||
| Water | 4.6 | g | 1 | 2128 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Protein Conversion Factor (NCF) | 5.30 | ||
| Fatty acid conversion factor (FCF) | 0.800 | 1003 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 1.33 | RE | 1003 | |||
| Retinol | 0 | µg | 1344 | |||
| beta-carotene | 16.0 | µg | 1 | 1020 | ||
| Vitamin D | 0 | µg | 1003 | |||
| D3 cholecalciferol | 0 | µg | 1 | 1655 | ||
| D2 ergocalciferol | 0 | µg | 1 | 1655 | ||
| 25-hydroxycholecalciferol | 0 | µg | 1 | 1655 | ||
| 25-hydroxyergocalciferol | 0 | µg | 1 | 1655 | ||
| Vitamin E | 22.3 | α-TE | ||||
| alpha-tocopherol | 22.3 | mg | 19 - 26 | 4 | 2128, 1034 | |
| gamma-tocopherol | 3.38 | mg | 1 | 2128 | ||
| delta-tocopherol | mg | 1 | 2128 | |||
| Vitamin K1 | 10.7 | µg | 1 | 2128 | ||
| Vitamin B1 | 0.170 | mg | 1 | 2128 | ||
| Vitamin B2, Riboflavin | 0.384 | mg | 1 | 2128 | ||
| Niacin | 4.09 | NE | 1003 | |||
| niacin | 0.587 | mg | 1 | 2128 | ||
| Vitamin B6 | 0.214 | mg | 1 | 2128 | ||
| Pantothenic | 0.640 | mg | 1 | 2128 | ||
| Biotin | 87.8 | µg | 1 | 2128 | ||
| Folate | 80.5 | µg | 1 | 2128 | ||
| B12 | 0 | µg | 1 | 1655 | ||
| C Vitamin | 6.30 | mg | 1003 | |||
| L-ascorbic acid | 6.30 | mg | 5 - 7 | 4 | 1938 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium, Na | mg | 1 | 2128 | |||
| Potassium, K | 600 | mg | 1 | 2128 | ||
| Calcium, Ca | 143 | mg | 98.7 - 166 | 7 | 1015, 2128 | |
| Magnesium, Mg | 155 | mg | 105 - 177 | 6 | 1058, 2128 | |
| Phosphorus, P | 280 | mg | 1 | 2128 | ||
| Iron, Fe | 2.77 | mg | 2.65 - 3.2 | 5 | 1043, 2128 | |
| Copper, Cu | 1.40 | mg | 1 | 2128 | ||
| Zinc, Zn | 2.00 | mg | 1 | 2128 | ||
| Iodine In | 0.333 | µg | 0 - 1.25 | 6 | 1055, 2128 | |
| Manganese, Mn | 6.93 | mg | 4.9 - 10 | 5 | 2128, 1348 | |
| Chromium, Cr | µg | 1 | 2128 | |||
| Selenium, Se | 0.650 | µg | 1 | 2128 | ||
| Molybdenum, Mo | 7.15 | µg | 1 | 2128 | ||
| Nickel, Ni | 190 | µg | 1 | 2128 | ||
| Mercury Hg | µg | 1 | 2128 | |||
| Arsenic, As | µg | 1 | 2128 | |||
| Cadmium, Cd | 1.000 | µg | 1 | 2128 | ||
| Lead, Pb | µg | 1 | 2128 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14: 1 trans-9 | 0.000 | 0 | 2128 |
| C14: 1 n-5 | 0.000 | 0 | 1818, 2128 |
| C15: 1 | 0.000 | 0 | 2128 |
| C16: 1 n-7 | 0.085 | 0.175 | 2128, 1818 |
| C16: 1 trans | 0.000 | 0 | 2128 |
| C17: 1 n-7 | 2128 | ||
| C18: 1 n-9 | 39.439 | 81.3 | 1818, 2128 |
| C18: 1 n-7 | 0.099 | 0.203 | 1818, 2128 |
| C18: 1 trans-n-9 | 0.000 | 0 | 2128 |
| C20: 1 n-9 | 0.079 | 0.162 | 2128 |
| C20: 1 n-11 | 0.075 | 0.155 | 1818, 2128 |
| C20: 1 trans | 0.000 | 0 | 2128 |
| C22: 1 n-9 | 0.000 | 0 | 1818, 2128 |
| C22: 1 n-11 | 0.000 | 0 | 2128, 1818 |
| C22: 1 trans | 0.000 | 0 | 2128 |
| C24: 1 n-9 | 0.000 | 0 | 2128, 1818 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Serotonin | 0.210 | mg | 2 | 1487 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0.200 | g | 1 | 2128 | ||
| Galactose | g | 1 | 2128 | |||
| Glucose | 0.200 | g | 1 | 2128 | ||
| Monosaccharides, total | 0.400 | g | 1003 | |||
| Lactose | g | 1 | 2128 | |||
| Maltose | g | 1 | 2128 | |||
| Sucrose | 2.60 | g | 1 | 2128 | ||
| Disaccharides total | 2.60 | g | 1003 | |||
| Sugars, total | 3.00 | g | 1003 | |||
| Starch | 0.320 | g | 1 | 2128 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4: 0 | 0.000 | 0 | 1818, 2128 |
| C6: 0 | 0.000 | 0 | 1818, 2128 |
| C8: 0 | 0.000 | 0 | 1818, 2128 |
| C10: 0 | 0.000 | 0 | 2128, 1818 |
| C12: 0 | 0.000 | 0 | 2128, 1818 |
| C13: 0 | 0.000 | 0 | 2128 |
| C14: 0 | 0.000 | 0 | 1818, 2128 |
| C15: 0 | 2128 | ||
| C16: 0 | 2.528 | 5.21 | 2128, 1818 |
| C17: 0 | 0.000 | 0 | 2128, 1818 |
| C18: 0 | 1.085 | 2.23 | 2128, 1818 |
| C20: 0 | 0.046 | 0.0945 | 2128, 1818 |
| C22: 0 | 0.000 | 0 | 1818, 2128 |
| C24: 0 | 0.000 | 0 | 2128, 1818 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18: 2 n-6 | 4.980 | 10.2 | 2128, 1818 |
| C18: 3 n-3 | 0.048 | 0.0996 | 1818, 2128 |
| C18: 3 n-6 | 0.000 | 0 | 2128 |
| C18: 4, n-3 | 0.000 | 0 | 2128, 1818 |
| C20: 2 n-6 | 0.000 | 0 | 2128, 1818 |
| C20: 3 n-3 | 0.000 | 0 | 1818, 2128 |
| C20: 3 n-6 | 0.000 | 0 | 2128, 1818 |
| C20: 4, n-6 | 0.000 | 0 | 2128 |
| C20: 5, n-3 | 0.000 | 0 | 2128, 1818 |
| C22: 5, n-3 | 0.000 | 0 | 2128, 1818 |
| C22: 6, n-3 | 0.000 | 0 | 2128, 1818 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0 | 1818, 2128 |
| Sum saturated | 3.659 | 7.55 | 1003 |
| Sum monounsaturated | 39.776 | 82 | 1003 |
| Sum polyunsaturated | 5.029 | 10.3 | 1003 |
| Fatty acids, total | 48.464 | 100 | 1003 |
| Sum n-3 fatty acids | 0.048 | 0.0996 | 1003 |
| Sum n-6 fatty acids | 4.980 | 10.2 | 1003 |
| Trans fatty acids, total | 0.000 | 0 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | 1655 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Isoleucine | 519 | 2128 | |
| Leucine | 1020 | 2128 | |
| Lysine | 435 | 2128 | |
| Methionine | 201 | 2128 | |
| Cystine | 245 | 2128 | |
| Phenylalanine | 667 | 2128 | |
| Tyrosine | 434 | 2128 | |
| Threonine | 458 | 2128 | |
| Tryptophan | 210 | 2128 | |
| Valin | 683 | 2128 | |
| Arginine | 2030 | 2128 | |
| Histidine | 374 | 2128 | |
| Alanine | 694 | 2128 | |
| Aspartic acid | 1560 | 2128 | |
| Glutamic acid | 3270 | 2128 | |
| Glycine | 689 | 2128 | |
| Proline | 559 | 2128 | |
| Serin | 657 | 2128 |
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