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Food ID: 302
Hasselnød, tørret Danish
Name
Hazelnut, dried
Taxonomic name
Corylus avellana L.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 2712 kJ 1003
Energy, kcal 657 kcal 1003
total N 2.490 g 1 2128
Protein, total 13.2 g 1 2128
Protein labeling 15.6 g 1 2128
Carbohydrate by difference 19.5 g 1003
Carbohydrates, available 10.1 g 1003
Carbohydrate, declaration 3.3 g 1003
Added sugar 0.0 g 1655
Dietary fiber 9.3 g 1003
Fat, total 60.6 g 59.29 58.3 - 65 5 1818, 2128
Alcohol 0.0 g 1655
Ash 2.2 g 1 2128
Dry matter 95.4 g 1 2128
Water 4.6 g 1 2128
Factors etc. Value No. Samples Source
Protein Conversion Factor (NCF) 5.30
Fatty acid conversion factor (FCF) 0.800 1003
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 1.33 RE 1003
Retinol 0 µg 1344
beta-carotene 16.0 µg 1 1020
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 1 1655
D2 ergocalciferol 0 µg 1 1655
25-hydroxycholecalciferol 0 µg 1 1655
25-hydroxyergocalciferol 0 µg 1 1655
Vitamin E 22.3 α-TE
alpha-tocopherol 22.3 mg 19 - 26 4 2128, 1034
gamma-tocopherol 3.38 mg 1 2128
delta-tocopherol mg 1 2128
Vitamin K1 10.7 µg 1 2128
Vitamin B1 0.170 mg 1 2128
Vitamin B2, Riboflavin 0.384 mg 1 2128
Niacin 4.09 NE 1003
niacin 0.587 mg 1 2128
Vitamin B6 0.214 mg 1 2128
Pantothenic 0.640 mg 1 2128
Biotin 87.8 µg 1 2128
Folate 80.5 µg 1 2128
B12 0 µg 1 1655
C Vitamin 6.30 mg 1003
L-ascorbic acid 6.30 mg 5 - 7 4 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na mg 1 2128
Potassium, K 600 mg 1 2128
Calcium, Ca 143 mg 98.7 - 166 7 1015, 2128
Magnesium, Mg 155 mg 105 - 177 6 1058, 2128
Phosphorus, P 280 mg 1 2128
Iron, Fe 2.77 mg 2.65 - 3.2 5 1043, 2128
Copper, Cu 1.40 mg 1 2128
Zinc, Zn 2.00 mg 1 2128
Iodine In 0.333 µg 0 - 1.25 6 1055, 2128
Manganese, Mn 6.93 mg 4.9 - 10 5 2128, 1348
Chromium, Cr µg 1 2128
Selenium, Se 0.650 µg 1 2128
Molybdenum, Mo 7.15 µg 1 2128
Nickel, Ni 190 µg 1 2128
Mercury Hg µg 1 2128
Arsenic, As µg 1 2128
Cadmium, Cd 1.000 µg 1 2128
Lead, Pb µg 1 2128
Monounsaturated fatty acids g/100g % Source
C14: 1 trans-9 0.000 0 2128
C14: 1 n-5 0.000 0 1818, 2128
C15: 1 0.000 0 2128
C16: 1 n-7 0.085 0.175 2128, 1818
C16: 1 trans 0.000 0 2128
C17: 1 n-7 2128
C18: 1 n-9 39.439 81.3 1818, 2128
C18: 1 n-7 0.099 0.203 1818, 2128
C18: 1 trans-n-9 0.000 0 2128
C20: 1 n-9 0.079 0.162 2128
C20: 1 n-11 0.075 0.155 1818, 2128
C20: 1 trans 0.000 0 2128
C22: 1 n-9 0.000 0 1818, 2128
C22: 1 n-11 0.000 0 2128, 1818
C22: 1 trans 0.000 0 2128
C24: 1 n-9 0.000 0 2128, 1818
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Serotonin 0.210 mg 2 1487
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.200 g 1 2128
Galactose g 1 2128
Glucose 0.200 g 1 2128
Monosaccharides, total 0.400 g 1003
Lactose g 1 2128
Maltose g 1 2128
Sucrose 2.60 g 1 2128
Disaccharides total 2.60 g 1003
Sugars, total 3.00 g 1003
Starch 0.320 g 1 2128
Saturated fatty acids g/100g % Source
C4: 0 0.000 0 1818, 2128
C6: 0 0.000 0 1818, 2128
C8: 0 0.000 0 1818, 2128
C10: 0 0.000 0 2128, 1818
C12: 0 0.000 0 2128, 1818
C13: 0 0.000 0 2128
C14: 0 0.000 0 1818, 2128
C15: 0 2128
C16: 0 2.528 5.21 2128, 1818
C17: 0 0.000 0 2128, 1818
C18: 0 1.085 2.23 2128, 1818
C20: 0 0.046 0.0945 2128, 1818
C22: 0 0.000 0 1818, 2128
C24: 0 0.000 0 2128, 1818
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 4.980 10.2 2128, 1818
C18: 3 n-3 0.048 0.0996 1818, 2128
C18: 3 n-6 0.000 0 2128
C18: 4, n-3 0.000 0 2128, 1818
C20: 2 n-6 0.000 0 2128, 1818
C20: 3 n-3 0.000 0 1818, 2128
C20: 3 n-6 0.000 0 2128, 1818
C20: 4, n-6 0.000 0 2128
C20: 5, n-3 0.000 0 2128, 1818
C22: 5, n-3 0.000 0 2128, 1818
C22: 6, n-3 0.000 0 2128, 1818
Fatty acids sums g/100g % Source
Other fatty acids 0.000 0 1818, 2128
Sum saturated 3.659 7.55 1003
Sum monounsaturated 39.776 82 1003
Sum polyunsaturated 5.029 10.3 1003
Fatty acids, total 48.464 100 1003
Sum n-3 fatty acids 0.048 0.0996 1003
Sum n-6 fatty acids 4.980 10.2 1003
Trans fatty acids, total 0.000 0 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 519 2128
Leucine 1020 2128
Lysine 435 2128
Methionine 201 2128
Cystine 245 2128
Phenylalanine 667 2128
Tyrosine 434 2128
Threonine 458 2128
Tryptophan 210 2128
Valin 683 2128
Arginine 2030 2128
Histidine 374 2128
Alanine 694 2128
Aspartic acid 1560 2128
Glutamic acid 3270 2128
Glycine 689 2128
Proline 559 2128
Serin 657 2128

© 2019 - National Food Institute, Technical University of Denmark, Division for Risk Assessment and Nutrition, Building 201, 2800 Kgs. Lyngby