Search for food
- Food ID: 328
- Pistacienød, tørret Danish
- Name
- Pistachio nuts, dried
- Taxonomic name
- Pistacia vera L.
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 50 | ||
| Protein Conversion Factor (NCF) | 5.30 | ||
| Fatty acid conversion factor (FCF) | 0.906 | 1003 |
| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy, kJ | 2506 | kJ | 1003 | |||
| Energy, kcal | 606 | kcal | 1003 | |||
| total N | 4.075 | g | 1 | 2128 | ||
| Protein, total | 21.6 | g | 1 | 2128 | ||
| Protein labeling | 25.5 | g | 1 | 2128 | ||
| Carbohydrate by difference | 21.1 | g | 1003 | |||
| Carbohydrates, available | 12.3 | g | 1003 | |||
| Carbohydrate, declaration | 8.1 | g | 1003 | |||
| Added sugar | 0.0 | g | 1655 | |||
| Dietary fiber | 8.8 | g | 1003 | |||
| Fat, total | 50.3 | g | 1 | 2128 | ||
| Alcohol | 0.0 | g | 1655 | |||
| Ash | 2.9 | g | 1 | 2128 | ||
| Dry matter | 95.9 | g | 1 | 2128 | ||
| Water | 4.1 | g | 1 | 2128 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 1655 | |||
| Vitamin D | 0 | µg | 1003 | |||
| D3 cholecalciferol | 0 | µg | 0 | 1 | 1655 | |
| D2 ergocalciferol | 0 | µg | 1 | 1655 | ||
| 25-hydroxycholecalciferol | 0 | µg | 1 | 1655 | ||
| 25-hydroxyergocalciferol | 0 | µg | 1 | 1655 | ||
| Vitamin E | 1.64 | α-TE | ||||
| alpha-tocopherol | 1.64 | mg | 1 | 2128 | ||
| gamma-tocopherol | 22.4 | mg | 1 | 2128 | ||
| delta-tocopherol | mg | 1 | 2128 | |||
| Vitamin K1 | 26.2 | µg | 1 | 2128 | ||
| Vitamin B1 | 0.424 | mg | 1 | 2128 | ||
| Vitamin B2, Riboflavin | 0.244 | mg | 1 | 2128 | ||
| Niacin | 6.87 | NE | 1003 | |||
| niacin | 1.10 | mg | 1 | 2128 | ||
| Vitamin B6 | 0.897 | mg | 1 | 2128 | ||
| Pantothenic | 0.428 | mg | 1 | 2128 | ||
| Biotin | 45.5 | µg | 1 | 2128 | ||
| Folate | 68.4 | µg | 1 | 2128 | ||
| B12 | 0 | µg | 1 | 1655 | ||
| C Vitamin | 5.00 | mg | 1003 | |||
| L-ascorbic acid | 5.00 | mg | 1 | 1938 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium, Na | mg | 1 | 2128 | |||
| Potassium, K | 1000 | mg | 1 | 2128 | ||
| Calcium, Ca | 91.5 | mg | 1 | 2128 | ||
| Magnesium, Mg | 110 | mg | 1 | 2128 | ||
| Phosphorus, P | 470 | mg | 1 | 2128 | ||
| Iron, Fe | 2.80 | mg | 1 | 2128 | ||
| Copper, Cu | 1.30 | mg | 1 | 2128 | ||
| Zinc, Zn | 2.45 | mg | 1 | 2128 | ||
| Iodine In | µg | 1 | 2128 | |||
| Manganese, Mn | 1.000 | mg | 1 | 2128 | ||
| Chromium, Cr | µg | 1 | 2128 | |||
| Selenium, Se | 6.75 | µg | 1 | 2128 | ||
| Molybdenum, Mo | 16.5 | µg | 1 | 2128 | ||
| Nickel, Ni | 65.5 | µg | 1 | 2128 | ||
| Mercury Hg | µg | 1 | 2128 | |||
| Arsenic, As | µg | 1 | 2128 | |||
| Cadmium, Cd | µg | 1 | 2128 | |||
| Lead, Pb | µg | 1 | 2128 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14: 1 trans-9 | 0.000 | 0 | 2128 |
| C14: 1 n-5 | 0.000 | 0 | 2128 |
| C15: 1 | 0.000 | 0 | 2128 |
| C16: 1 n-7 | 0.468 | 1.02 | 2128 |
| C16: 1 trans | 2128 | ||
| C17: 1 n-7 | 2128 | ||
| C18: 1 n-9 | 23.701 | 52 | 2128 |
| C18: 1 n-7 | 1.000 | 2.19 | 2128 |
| C18: 1 trans-n-9 | 0.000 | 0 | 2128 |
| C20: 1 n-9 | 0.161 | 0.352 | 2128 |
| C20: 1 n-11 | 2128 | ||
| C20: 1 trans | 0.000 | 0 | 2128 |
| C22: 1 n-9 | 2128 | ||
| C22: 1 n-11 | 0.000 | 0 | 2128 |
| C22: 1 trans | 0.000 | 0 | 2128 |
| C24: 1 n-9 | 2128 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0.200 | g | 1 | 2128 | ||
| Galactose | 0.850 | g | 1 | 2128 | ||
| Glucose | 0.200 | g | 1 | 2128 | ||
| Monosaccharides, total | 1.25 | g | 1003 | |||
| Lactose | g | 1 | 2128 | |||
| Maltose | g | 1 | 2128 | |||
| Sucrose | 5.95 | g | 1 | 2128 | ||
| Disaccharides total | 5.95 | g | 1003 | |||
| Sugars, total | 7.20 | g | 1003 | |||
| Starch | 0.858 | g | 1 | 2128 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4: 0 | 2128 | ||
| C6: 0 | 0.000 | 0 | 2128 |
| C8: 0 | 0.000 | 0 | 2128 |
| C10: 0 | 0.000 | 0 | 2128 |
| C12: 0 | 2128 | ||
| C13: 0 | 0.000 | 0 | 2128 |
| C14: 0 | 2128 | ||
| C15: 0 | 2128 | ||
| C16: 0 | 5.290 | 11.6 | 2128 |
| C17: 0 | 2128 | ||
| C18: 0 | 0.523 | 1.14 | 2128 |
| C20: 0 | 2128 | ||
| C22: 0 | 2128 | ||
| C24: 0 | 2128 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18: 2 n-6 | 14.039 | 30.8 | 2128 |
| C18: 3 n-3 | 0.243 | 0.534 | 2128 |
| C18: 3 n-6 | 0.000 | 0 | 2128 |
| C18: 4, n-3 | 0.000 | 0 | 2128 |
| C20: 2 n-6 | 2128 | ||
| C20: 3 n-3 | 0.000 | 0 | 2128 |
| C20: 3 n-6 | 0.000 | 0 | 2128 |
| C20: 4, n-6 | 0.000 | 0 | 2128 |
| C20: 5, n-3 | 2128 | ||
| C22: 5, n-3 | 0.000 | 0 | 2128 |
| C22: 6, n-3 | 0.000 | 0 | 2128 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.110 | 0.241 | 2128 |
| Sum saturated | 5.813 | 12.7 | 1003 |
| Sum monounsaturated | 25.329 | 55.6 | 1003 |
| Sum polyunsaturated | 14.282 | 31.3 | 1003 |
| Fatty acids, total | 45.534 | 100 | 1003 |
| Sum n-3 fatty acids | 0.243 | 0.534 | 1003 |
| Sum n-6 fatty acids | 14.039 | 30.8 | 1003 |
| Trans fatty acids, total | 0.000 | 0 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Isoleucine | 925 | 2128 | |
| Leucine | 1620 | 2128 | |
| Lysine | 1190 | 2128 | |
| Methionine | 360 | 2128 | |
| Cystine | 376 | 2128 | |
| Phenylalanine | 1150 | 2128 | |
| Tyrosine | 614 | 2128 | |
| Threonine | 726 | 2128 | |
| Tryptophan | 346 | 2128 | |
| Valin | 1290 | 2128 | |
| Arginine | 2240 | 2128 | |
| Histidine | 510 | 2128 | |
| Alanine | 962 | 2128 | |
| Aspartic acid | 2150 | 2128 | |
| Glutamic acid | 5000 | 2128 | |
| Glycine | 1020 | 2128 | |
| Proline | 896 | 2128 | |
| Serin | 1350 | 2128 |
© 2021 - National Food Institute, Technical University of Denmark, Division for Risk Assessment and Nutrition, Building 201, 2800 Kgs. Lyngby