Frida fooddata.dk

Food ID: 330

Flødeboller, skumboller Danish

Name

Whipped egg white and sugar with chocolate covering

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1707	kJ				1003
Energy (kcal)	406	kcal				1003
Protein	4.4	g	4.4	4.4 - 4.4	1	1823
Protein, labeling	4.4	g	4.4	4.4 - 4.4	1	1823
Carbohydrate by difference	63.5	g				1003
Available carbohydrates	63.1	g				1003
Available carbohydrate, labelling	63.1	g				1003
Dietary fibre	0.4	g	0.4	0.4 - 0.4	1	2135
Fat	15.0	g			1	2135
Alcohol	0.0	g				1655
Ash	1.0	g			1	2135
Dry matter	84.0	g	83.95	81 - 86.9	2	1823, 2135
Water	16.1	g	16.05	13.1 - 19	2	1823, 2135
Nitrogen	0.704	g	0.704	0.704 - 0.704	1	1823

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1347
beta-Carotene	0	µg				1347
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1347
Vitamin E	0	α-TE
alpha-Tocopherol	0	mg				1347
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0300	mg			1	2135
Riboflavin (Vitamin B2)	0.0800	mg			1	2135
Niacin equivalent	0.810	NE				1003
Niacin	0.810	mg			1	2135
Vitamin B6	0.0200	mg			1	2135
Folate	3.30	µg			1	2135
Vitamin B12	0	µg			1	2135
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	31.0	mg			1	1823
Potassium	133	mg			1	2135
Calcium	81.0	mg			1	2135
Magnesium	22.0	mg			1	2135
Iron	1.40	mg			1	2135
Copper	0.420	mg			1	1823
Zinc	0.500	mg			1	2135
Manganese	0.490	mg			1	1823
Selenium	0.500	µg			1	2135
Phosphorus	97.0	mg			1	2135
Iodine	6.00	µg			1	2135

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0.800	g			1	1823
Glucose	2.70	g			1	1823
Sum monosaccharides	3.50	g				1003
Sucrose	42.9	g			2	1823
Sum disaccharides	42.9	g				1003
Sum sugars	46.4	g				1003
Added Sugar	46.4	g			1	2133
Free Sugars	46.4	g			1	2133

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	8.570		2135
Sum monounsaturated fatty acids	4.090		2135
Sum polyunsaturated fatty acids	1.410		2135
Sum fatty acids	14.250	100	1003
Sum n-3 fatty acids	0.190		2135
Sum n-6 fatty acids	1.220		2135

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1347

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.950		1003