DTU DTU Food

Search for food

Search by name, synonym, group or ID (e.g. #10)
Food ID: 331
Hirseflager Danish
Name
Millet, flakes
Taxonomic name
Panicum miliaceum
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1566 kJ 1003
Energy (kcal) 370 kcal 1003
Protein 12.1 g 11.3 - 13.1 4 1825
Protein, labeling 13.0 g 12.2 - 14 4 1825
Carbohydrate by difference 73.9 g 1003
Available carbohydrates 71.9 g 1003
Available carbohydrate, labelling 71.0 g 1003
Dietary fibre 2.0 g 0.9 - 2.8 4 1825
Fat 3.3 g 1 1825
Alcohol 0.0 g 1655
Salt labelling 0.00 g 1003
Ash 0.9 g 0.4 - 1.2 4 1825
Dry matter 90.2 g 89.5 - 90.8 4 1825
Water 9.8 g 9.2 - 10.5 4 1825
Nitrogen 2.075 g 1.95 - 2.24 4 1825
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1655
beta-Carotene 0 µg 1655
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 0.0500 α-TE
alpha-Tocopherol 0.0500 mg T 385
Thiamin (Vitamin B1) 0.421 mg 1 T 385
Riboflavin (Vitamin B2) 0.290 mg 1 T 385
Niacin equivalent 1.69 NE 1003
Niacin 4.72 mg 1 T 385
Vitamin B6 0.750 mg T 385
Folate 27.0 µg 1 2135
Vitamin B12 0 µg 1655
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 0.400 mg T 385
Potassium 220 mg T 385
Calcium 9.50 mg 9 - 10 2 T 385
Magnesium 100.0 mg T 385
Rubidium 270 µg 240 - 290 2 T 385
Iron 4.80 mg 4.7 - 4.9 2 T 385
Copper 0.490 mg 0.44 - 0.53 2 T 385
Zinc 3.40 mg 3.2 - 3.6 2 T 385
Manganese 0.710 mg 0.66 - 0.75 2 T 385
Chromium 0.800 µg 0 - 1.2 3 1079
Molybdenum 10.00 µg 2 T 385
Cobalt 2.00 µg 2 T 385
Selenium 16.0 µg 13 - 21 3 1079
Aluminum 3.20 mg 2.9 - 3.4 2 T 385
Silicon 16.0 mg 15 - 17 2 T 385
Boron 50.0 µg 30 - 70 2 T 385
Phosphorus 240 mg 230 - 240 2 T 385
Fluorine 30.0 µg 10 - 50 2 T 385
Bromine 40.0 µg 2 T 385
Iodine 5.00 µg T 385
Nickel 120 µg 48 - 200 3 1079
Mercury 0.1000 µg 0 - 0.2 3 1079
Arsenic 7.90 µg 1.3 - 16 3 1079
Cadmium 1.50 µg 0.6 - 2.3 3 1079
Lead 8.10 µg 4.3 - 15 3 1079
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum monosaccharides 0.500 g 1 2135
Sum disaccharides 0.1000 g 1 2135
Sum sugars 0.600 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.723 2132
Sum monounsaturated fatty acids 0.773 2132
Sum polyunsaturated fatty acids 2.134 2132
Sum fatty acids 2.640 100 1003
Sum n-3 fatty acids 0.118 2132
Sum n-6 fatty acids 2.015 2132
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 840 405 1350
Leucine 1580 762 1350
Lysine 392 189 1350
Methionine 332 160 1350
Phenylalanine 637 307 1350
Threonine 305 147 1350
Tryptophan 102 49 1350
Valine 845 407 1350
Arginine 610 294 1350
Histidine 247 119 1350
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 5.83
Fatty acid conversion factor 0.800

© 2022 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby