Frida fooddata.dk

Food ID: 342

Rødkål, konserves, uden tilsat sukker Danish

Name

Cabbage, red, canned, no sugar added

Taxonomic name

Brassica oleracea (Linnaeus, 1753) convar. capitata L. var. Rubra

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	82	kJ				1003
Energy, labelling (kJ)	69	kJ				1003
Energy (kcal)	20	kcal				1003
Energy, labelling (kcal)	17	kcal				1003
Protein	0.5	g				1003
Protein from Amino Acids	0.3	g				1003
Protein, labeling	0.5	g				1003
Carbohydrate by difference	5.5	g				1003
Available carbohydrates	2.9	g				1003
Available carbohydrate, labelling	2.1	g				1003
Dietary fibre	2.6	g				1003
Fat	0.1	g				1003
Alcohol	0.0	g				1655
Salt labelling	0.75	g				1003
Ash	1.1	g		0.9 - 1.4	3	T 629.0
Dry matter	7.2	g				1003
Water	92.8	g				1003

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	4.17	RE				1003
Retinol	0	µg				T 44.0
beta-Carotene	25.0	µg		11 - 35	5	T 44.0
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin E	0.0700	α-TE				1003
alpha-Tocopherol	0.0700	mg		0.05 - 0.08	2	T 44.0
Thiamin (Vitamin B1)	0.0650	mg		0.04 - 0.101	10	T 44.0
Riboflavin (Vitamin B2)	0.0500	mg		0.038 - 0.07	9	T 44.0
Niacin equivalent	0.663	NE				1003
Niacin	0.600	mg		0.34 - 0.96	10	T 44.0
Vitamin B6	0.150	mg		0.115 - 0.208	5	T 44.0
Pantothenic acid	0.324	mg				T 44.0
Biotin	0.1000	µg				T 44.0
Folate	46.0	µg			6	T 44.0
Folate, free	23.0	µg		8.8 - 32.9	4	T 44.0
Vitamin B12	0	µg				T 44.0
Vitamin C	20.0	mg				1003
Ascorbic acid	20.0	mg				1003

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	300	mg				1003
Potassium	100.0	mg			2	T 629.0
Calcium	39.3	mg		26.1 - 58.9	6	T 629.0
Magnesium	6.00	mg		5 - 6	2	T 629.0
Iron	0.830	mg		0.78 - 0.88	2	T 629.0
Copper	0.0250	mg		0.02 - 0.03	2	T 629.0
Zinc	0.550	mg		0.45 - 0.65	2	T 629.0
Manganese	0.0830	mg		0.073 - 0.093	2	T 629.0
Chromium	2.00	µg		1 - 2	2	T 629.0
Molybdenum	10.00	µg			1	T 629.0
Selenium	0.300	µg		0.1 - 0.5	2	T 629.0
Phosphorus	29.3	mg		24.6 - 35.5	6	T 629.0
Iodine	0.1000	µg		0.0 - 0.35	5	T 44.0
Nickel	3.00	µg		1 - 5	2	T 629.0

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	2.00	g			1	2141
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0.1000	g			1	2141

Saturated fatty acids	g/100g	%	Source
C16:0	0.018	22.8	T 44.0
C18:0	0.001	1.3	T 44.0

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.002	1.96	T 44.0
C18:1,n-9	0.004	5.22	T 44.0

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.038	47	T 44.0
C18:3,n-3	0.017	21.5	T 44.0
C20:4,n-6	0.000	0.0	T 44.0

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.019	24.1	1003
Sum monounsaturated fatty acids	0.006	7.18	1003
Sum polyunsaturated fatty acids	0.055	68.6	1003
Sum fatty acids	0.080	100	1003
Sum n-3 fatty acids	0.017	21.5	1003
Sum n-6 fatty acids	0.038	47	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.080		1003
Isoleucine	14	170	T 44.0
Leucine	15	190	T 44.0
Lysine	15	190	T 44.0
Methionine	4	47	T 44.0
Cystine	0	4	T 44.0
Phenylalanine	9	110	T 44.0
Tyrosine	6	72	T 44.0
Threonine	6	77	T 44.0
Tryptophan	4	47	T 44.0
Valine	22	280	T 44.0
Arginine	21	260	T 44.0
Histidine	8	100	T 44.0
Alanine	25	310	T 44.0
Aspartic acid	42	530	T 44.0
Glutamic acid	119	1490	T 44.0
Glycine	10	130	T 44.0
Proline	18	230	T 44.0
Serine	25	310	T 44.0
Sum essential amino acids	312		T 44.0
Sum non-essential amino acids	856		T 44.0

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	21.4	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.800		T 44.0