Søg efter fødevare
- Fødevare ID: 35
- Mandel, rå
- Engelsk navn
- Almond, raw
- Taxonomisk navn
- Amygdalus Communis L.
| Makronæringstoffer m.m. | Indh. /100g | Enh | Median | Variation | Prøver | Kilde |
|---|---|---|---|---|---|---|
| Energi, kJ | 2507 | kJ | 1003 | |||
| Energi, kcal | 606 | kcal | 1003 | |||
| Nitrogen, total | 4,100 | g | 1 | 2128 | ||
| Protein, videnskabelig | 21,2 | g | 1 | 2128 | ||
| Protein, deklaration | 25,6 | g | 1 | 2128 | ||
| Kulhydrat, difference | 18,4 | g | 1003 | |||
| Kulhydrat, tilgængelig, videnskabelig | 7,8 | g | 1003 | |||
| Kulhydrat, tilgængelig, deklaration | 6,5 | g | 1003 | |||
| Tilsat sukker | 0,0 | g | 1655 | |||
| Kostfibre | 10,6 | g | 1003 | |||
| Fedt, total | 52,1 | g | 1 | 2128 | ||
| Alkohol | 0,0 | g | 1655 | |||
| Aske | 3,1 | g | 1 | 2128 | ||
| Tørstof | 94,9 | g | 1 | 2128 | ||
| Vand | 5,1 | g | 1 | 2128 |
| Faktorer m.m. | Værdi | Prøver | Kilde |
|---|---|---|---|
| Nitrogen-til-protein faktor | 5,18 | ||
| FCF | 0,900 | 1003 |
| Vitaminer | Indh. /100g | Enh | Median | Variation | Prøver | Kilde |
|---|---|---|---|---|---|---|
| A-vitamin | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 1344 | |||
| D-vitamin | 0 | µg | 1003 | |||
| D3-vitamin | 0 | µg | 0 | 1 | 1655 | |
| D2 ergocalciferol | 0 | µg | 1 | 1655 | ||
| 25-hydroxy D3-vitamin | 0 | µg | 1 | 1655 | ||
| 25-hydroxyergocalciferol | 0 | µg | 1 | 1655 | ||
| E-vitamin | 23,4 | α-TE | ||||
| alfa-tokoferol | 23,4 | mg | 1 | 2128 | ||
| gamma-tokoferol | 0,527 | mg | 1 | 2128 | ||
| delta-tokoferol | mg | 1 | 2128 | |||
| K1-vitamin | µg | 1 | 2128 | |||
| B1-vitamin | 0,137 | mg | 1 | 2128 | ||
| B2-vitamin, riboflavin | 0,939 | mg | 1 | 2128 | ||
| Niacinækvivalent | 5,83 | NE | 1003 | |||
| Niacin | 1,88 | mg | 1 | 2128 | ||
| B6-vitamin | 0,128 | mg | 1 | 2128 | ||
| Pantothensyre | 0,313 | mg | 1 | 2128 | ||
| Biotin | 82,5 | µg | 1 | 2128 | ||
| Folat | 76,1 | µg | 1 | 2128 | ||
| B12-vitamin | 0 | µg | 1 | 1655 | ||
| C-vitamin | 0,800 | mg | 1003 | |||
| L-ascorbinsyre | 0,800 | mg | 1 | 1017 | ||
| beta-caroten | 0 | µg | 1 | 1655 |
| Mineraler og uorganisk | Indh. /100g | Enh | Median | Variation | Prøver | Kilde |
|---|---|---|---|---|---|---|
| Natrium, Na | 0,700 | mg | 1 | 2128 | ||
| Kalium, K | 730 | mg | 673 - 770 | 4 | 2128, 1058 | |
| Calcium, Ca | 257 | mg | 213 - 279 | 11 | 1015, 2128, 1030 | |
| Magnesium, Mg | 264 | mg | 259 - 277 | 4 | 1058, 2128 | |
| Fosfor, P | 489 | mg | 420 - 527 | 7 | 1015, 2128 | |
| Jern, Fe | 3,40 | mg | 1 | 2128 | ||
| Kobber, Cu | 1,000 | mg | 1 | 2128 | ||
| Zink, Zn | 3,30 | mg | 1 | 2128 | ||
| Jod, I | 0,150 | µg | 0,02 - 0,5 | 4 | 2128, 1055 | |
| Mangan, Mn | 2,35 | mg | 1 | 2128 | ||
| Chrom, Cr | 6,50 | µg | 1 | 2128 | ||
| Selen, Se | 2,15 | µg | 1 | 2128 | ||
| Molybdæn, Mo | 39,5 | µg | 1 | 2128 | ||
| Nikkel, Ni | 76,0 | µg | 1 | 2128 | ||
| Kviksølv, Hg | µg | 1 | 2128 | |||
| Arsen, As | µg | 1 | 2128 | |||
| Cadmium, Cd | 1,000 | µg | 1 | 2128 | ||
| Bly, Pb | µg | 1 | 2128 |
| Biogene aminer | Indh. /100g | Enh | Median | Variation | Prøver | Kilde |
|---|---|---|---|---|---|---|
| Serotonin | 0,0400 | mg | 0,02 - 0,06 | 2 | 1487 |
| Kulhydrater | Indh. /100g | Enh | Median | Variation | Prøver | Kilde |
|---|---|---|---|---|---|---|
| Fruktose | 0,150 | g | 1 | 2128 | ||
| Galaktose | 0,200 | g | 1 | 2128 | ||
| Glukose | 1,000 | g | 1 | 2128 | ||
| Monosaccharider, total | 1,35 | g | 1003 | |||
| Laktose | g | 1 | 2128 | |||
| Maltose | g | 1 | 2128 | |||
| Sakkarose | 5,20 | g | 1 | 2128 | ||
| Disaccharider, total | 5,20 | g | 1003 | |||
| Sukkerarter, total | 6,55 | g | 1003 | |||
| Stivelse | g | 1 | 2128 | |||
| IDF | 9,1 | g | 1 | 2128 | ||
| SDFP | 0,9 | g | 1 | 2128 | ||
| SDFS | 0,7 | g | 1 | 2128 |
| Mættede fedtsyrer | g/100g | % | Kilde |
|---|---|---|---|
| C4:0 | 2128 | ||
| C6:0 | 0,000 | 0 | 2128 |
| C8:0 | 0,000 | 0 | 2128 |
| C10:0 | 0,000 | 0 | 2128 |
| C12:0 | 2128 | ||
| C13:0 | 0,000 | 0 | 2128 |
| C14:0 | 2128 | ||
| C15:0 | 2128 | ||
| C16:0 | 3,197 | 6,81 | 2128 |
| C17:0 | 2128 | ||
| C18:0 | 0,853 | 1,81 | 2128 |
| C20:0 | 2128 | ||
| C21:0 | 0,000 | 0 | 2128 |
| C22:0 | 2128 | ||
| C23:0 | 2128 | ||
| C24:0 | 2128 |
| Monoumættede fedtsyrer | g/100g | % | Kilde |
|---|---|---|---|
| C12:1,n-1 | 0,000 | 0 | 2128 |
| C14:1,n-5 | 0,000 | 0 | 2128 |
| C15:1 | 0,000 | 0 | 2128 |
| C16:1,n-7 | 0,226 | 0,482 | 2128 |
| C17:1,n-7 | 2128 | ||
| C18:1,n-9 | 30,582 | 65,1 | 2128 |
| C18:1,n-7 | 0,589 | 1,25 | 2128 |
| C20:1,n-9 | 2128 | ||
| C20:1,n-11 | 2128 | ||
| C22:1,n-9 | 0,000 | 0 | 2128 |
| C22:1,n-11 | 0,000 | 0 | 2128 |
| C24:1,n-9 | 0,000 | 0 | 2128 |
| C14:1,trans | 0,000 | 0 | 2128 |
| C16:1,trans | 0,000 | 0 | 2128 |
| C18:1,trans | 0,000 | 0 | 2128 |
| C20:1,trans | 0,000 | 0 | 2128 |
| C22:1,trans | 0,000 | 0 | 2128 |
| Polyumættede fedtsyrer | g/100g | % | Kilde |
|---|---|---|---|
| C18:2,n-6 | 11,359 | 24,2 | 2128 |
| C18:3,n-3 (ALA) | 2128 | ||
| C18:3,n-6 | 0,000 | 0 | 2128 |
| C18:4,n-3 | 0,000 | 0 | 2128 |
| C20:2,n-6 | 0,000 | 0 | 2128 |
| C22:2,n-6 | 2128 | ||
| C22:4,n-6 | 0,000 | 0 | 2128 |
| C22:5,n-6 | 0,000 | 0 | 2128 |
| C20:3,n-3 | 0,000 | 0 | 2128 |
| C20:3,n-6 | 0,000 | 0 | 2128 |
| C20:4,n-6 | 0,000 | 0 | 2128 |
| C20:5,n-3 (EPA) | 2128 | ||
| C22:5,n-3 | 0,000 | 0 | 2128 |
| C22:6,n-3 (DHA) | 0,000 | 0 | 2128 |
| Fedtsyrer, summer | g/100g | % | Kilde |
|---|---|---|---|
| Andre fedtsyrer | 0,104 | 0,221 | 2128 |
| Sum mættede | 4,050 | 8,63 | 1003 |
| Sum monoumættede | 31,398 | 66,9 | 1003 |
| Sum polyumættede | 11,359 | 24,2 | 1003 |
| Transfedtsyrer, total | 0,000 | 0 | 1003 |
| Fedtsyrer, total | 46,910 | 100 | 1003 |
| Sum n-3 fedtsyrer | 0,000 | 0 | 1003 |
| Sum n-6 fedtsyrer | 11,359 | 24,2 | 1003 |
| Steroler | Indh. /100g | Enh | Median | Variation | Prøver | Kilde |
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | 1655 |
| Aminosyrer | mg/100g | mg/g Nitrogen | Kilde |
|---|---|---|---|
| Isoleucin | 853 | 2128 | |
| Leucin | 1580 | 2128 | |
| Lysin | 666 | 2128 | |
| Methionin | 187 | 2128 | |
| Cystin | 284 | 2128 | |
| Phenylalanin | 1210 | 2128 | |
| Tyrosin | 691 | 2128 | |
| Threonin | 663 | 2128 | |
| Tryptofan | 237 | 2128 | |
| Valin | 1010 | 2128 | |
| Arginin | 2570 | 2128 | |
| Histidin | 574 | 2128 | |
| Alanin | 1030 | 2128 | |
| Asparaginsyre | 2690 | 2128 | |
| Glutaminsyre | 6110 | 2128 | |
| Glycin | 1500 | 2128 | |
| Prolin | 986 | 2128 | |
| Hydroxyprolin | 0 | 1655 | |
| Serin | 941 | 2128 |
© 2021 - DTU Fødevareinstituttet, Afdeling for Risikovurdering og Ernæring, Kemitorvet, Bygning 201, 2800 Kgs. Lyngby