Frida fooddata.dk

Food ID: 351

Tørkage, linse Danish

Name

Pastry, 'linse'

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1609	kJ				1003
Energy (kcal)	385	kcal				1003
Protein	5.6	g		4.37 - 6.84	6	T 359
Protein from Amino Acids	5.0	g				1003
Protein, labeling	6.1	g		4.8 - 7.5	6	T 359
Carbohydrate by difference	42.4	g				1003
Available carbohydrates	40.1	g				1003
Available carbohydrate, labelling	39.6	g				1003
Dietary fibre	2.3	g			1	1004
Fat	22.0	g			1	1004
Alcohol	0.0	g				1655
Ash	1.0	g			1	1004
Dry matter	71.0	g			1	1004
Water	29.0	g			1	1004
Nitrogen	0.976	g		0.768 - 1.2	6	T 359

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	208	RE			1	1004
Vitamin D	0.400	µg			1	1004
Vitamin E	1.80	α-TE			1	1004
Thiamin (Vitamin B1)	0.1000	mg			1	1004
Riboflavin (Vitamin B2)	0.1000	mg			1	1004
Niacin equivalent	2.42	NE				1003
Niacin	1.30	mg			1	1004
Vitamin B6	0	mg			1	1004
Folate	9.30	µg			1	1004
Vitamin B12	0.200	µg			1	1004
Vitamin C	0.300	mg			1	1004

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Potassium	130	mg			1	1004
Calcium	46.7	mg			1	1004
Magnesium	17.0	mg			1	1004
Iron	0.700	mg			1	1004
Zinc	0.600	mg			1	1004
Selenium	4.00	µg			1	1004
Phosphorus	89.0	mg			1	1004
Iodine	6.38	µg			1	1004

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	14.0	g			1	1004
Added Sugar	20.0	g			1	2133
Free Sugars	20.0	g			1	2133

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0	1818
C6:0	0.000	0	1818
C8:0	0.137	0.668	1818
C10:0	0.105	0.514	1818
C12:0	0.867	4.23	1818
C14:0	0.500	2.44	1818
C16:0	5.207	25.4	1818
C17:0	0.000	0	1818
C18:0	1.438	7.02	1818
C20:0	0.000	0	1818
C22:0	0.000	0	1818
C24:0	0.000	0	1818

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0	1818
C16:1,n-7	0.000	0	1818
C18:1,n-7	0.000	0	1818
C18:1,n-9	9.397	45.9	1818
C20:1,n-11	0.000	0	1818
C22:1,n-9	0.000	0	1818
C22:1,n-11	0.000	0	1818
C24:1,n-9	0.000	0	1818

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	2.269	11	1818
C18:3,n-3	0.540	2.63	1818
C18:4,n-3	0.000	0	1818
C20:2,n-6	0.000	0	1818
C20:3,n-3	0.000	0	1818
C20:3,n-6	0.000	0	1818
C20:5,n-3	0.000	0	1818
C22:5,n-3	0.000	0	1818
C22:6,n-3	0.000	0	1818

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.000	0	1818
Sum saturated fatty acids	8.255	40.3	1003
Sum monounsaturated fatty acids	9.397	45.9	1003
Sum polyunsaturated fatty acids	2.808	13.7	1003
Sum fatty acids	20.460	100	1003
Sum n-3 fatty acids	0.540	2.63	1003
Sum n-6 fatty acids	2.269	11	1003

Amino acids	mg/100g	mg/g Nitrogen	Source
Isoleucine	293	300	T 359
Leucine	459	470	T 359
Lysine	264	270	T 359
Methionine	127	130	T 359
Cystine	107	110	T 359
Phenylalanine	312	320	T 359
Tyrosine	146	150	T 359
Threonine	205	210	T 359
Tryptophan	67	69	T 359
Valine	332	340	T 359
Arginine	273	280	T 359
Histidine	137	140	T 359
Alanine	244	250	T 359
Aspartic acid	400	410	T 359
Glutamic acid	1440	1470	T 359
Glycine	205	210	T 359
Proline	468	480	T 359
Serine	351	360	T 359

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	5.70		1267
Fatty acid conversion factor	0.930		1003