Frida fooddata.dk

Food ID: 352

Pop Corn (poppede majskærner) Danish

Name

Pop corn, oil and salt added

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	2042	kJ				1003
Energy, labelling (kJ)	2042	kJ				1003
Energy (kcal)	489	kcal				1003
Energy, labelling (kcal)	489	kcal				1003
Protein	9.6	g			20	1165
Protein from Amino Acids	8.3	g				1003
Protein, labeling	9.6	g			20	1165
Carbohydrate by difference	61.8	g				1003
Available carbohydrates	53.7	g				1003
Available carbohydrate, labelling	53.7	g				1003
Dietary fibre	8.1	g			20	1165
Fat	24.3	g		13.7 - 32.9	30	1165
Alcohol	0.0	g				1655
Salt labelling	1.00	g			30	1003
Ash	2.2	g			20	1165
Dry matter	98.0	g		97 - 99	30	1165
Water	2.0	g		1 - 3	30	1165

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin D	0.160	µg			1	2135
Thiamin (Vitamin B1)	0.0970	mg			20	1165
Riboflavin (Vitamin B2)	0.0700	mg			20	1165
Niacin equivalent	2.46	NE				1003
Niacin	1.43	mg			20	1165
Vitamin B6	0.200	mg			20	1165
Pantothenic acid	0.280	mg			20	1165
Biotin	6.10	µg			20	1165
Folate	43.0	µg			20	1165
Vitamin C	71.0	mg				1003
Ascorbic acid	71.0	mg			20	1165

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	400	mg		1 - 1140	30	1165
Potassium	182	mg			20	1165
Calcium	9.60	mg			20	1165
Iron	2.30	mg			20	1165
Copper	0.160	mg			20	1165
Zinc	2.48	mg			20	1165
Manganese	0.800	mg			20	1165
Chromium	7.00	µg			20	1165
Molybdenum	0	µg			3	T 31.0
Selenium	5.00	µg			20	1165
Phosphorus	180	mg			20	1165
Chloride	703	mg		30 - 1820	30	1165
Iodine	0	µg			20	1165
Nickel	39.0	µg			20	1165
Mercury	0	µg			1	1348
Cadmium	1.000	µg			1	1348
Lead	8.00	µg			1	1348

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0.600	g			1	2141
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	53.1	g			1	1001

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	4.890		2132
Sum fatty acids	21.900	100	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.540		1165
Isoleucine	354	230	1345
Leucine	1220	790	1345
Lysine	262	170	1345
Methionine	185	120	1345
Cystine	154	100	1345
Phenylalanine	493	320	1345
Tyrosine	370	240	1345
Threonine	354	230	1345
Tryptophan	62	40	1345
Valine	462	300	1345
Arginine	400	260	1345
Histidine	262	170	1345
Alanine	724	470	1345
Aspartic acid	616	400	1345
Glutamic acid	1990	1290	1345
Glycine	354	230	1345
Proline	862	560	1345
Serine	493	320	1345
Sum essential amino acids	3649.8		1003
Sum non-essential amino acids	5959.8		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Serotonin	0.00300	mg			2	1487
Choline	21.2	mg			1	2187
Sum biogenic amines	0.00300	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.900		1003