Frida fooddata.dk

Food ID: 368

Kinaradise, japanræddike, rå Danish

Name

Radishes, oriental, daikon, Japanese radish, raw

Taxonomic name

Raphanus sativus var. longipinnatus (L.H. Bailey, 1920)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	71	kJ				1003
Energy, labelling (kJ)	76	kJ				1003
Energy (kcal)	17	kcal				1003
Energy, labelling (kcal)	18	kcal				1003
Protein	0.6	g			1	1938
Protein from Amino Acids	0.4	g				1003
Protein, labeling	0.6	g			1	1938
Carbohydrate by difference	4.2	g				1003
Available carbohydrates	2.6	g				1003
Available carbohydrate, labelling	2.9	g				1003
Dietary fibre	1.6	g				1938
Fat	0.1	g			1	1938
Alcohol	0.0	g				1655
Salt labelling	0.05	g			2	1003
Ash	0.6	g				1938
Dry matter	5.5	g	5.5	4.1 - 7	2	1808
Water	94.5	g	94.5	93 - 95.9	2	1808

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	0	RE				1003
Retinol	0	µg				1655
beta-Carotene	0	µg			2	1808
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Thiamin (Vitamin B1)	0.0200	mg			1	1938
Riboflavin (Vitamin B2)	0.0200	mg			1	1938
Niacin equivalent	0.250	NE				1003
Niacin	0.200	mg			1	1938
Vitamin B6	0.0800	mg		0.067 - 0.092	2	1072
Pantothenic acid	0.138	mg				1938
Folate	28.0	µg				1938
Vitamin B12	0	µg				1938
Vitamin C	16.2	mg				1003
Ascorbic acid	16.2	mg		13.5 - 17.1	5	1836

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	21.0	mg			2	1938
Potassium	227	mg			2	1938
Calcium	27.0	mg			1	1938
Magnesium	16.0	mg			2	1938
Iron	0.400	mg			1	1938
Copper	0.115	mg				1938
Zinc	0.150	mg				1938
Manganese	0.0380	mg				1938
Selenium	0.1000	µg			1	2135
Phosphorus	23.0	mg			2	1938
Iodine	1.000	µg			1	2138

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	2.90	g			1	2141
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	2141
Crude fibre	0.640	g				1342

Organic acids	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Oxalic acid	0.000480	g				1346
Sum organic acids	0.000480	g				1003

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	1938
C6:0	0.000	0.0	1938
C8:0	0.000	0.0	1938
C10:0	0.000	0.0	1938
C12:0	0.000	0.0	1938
C14:0	0.000	0.0	1342
C16:0	0.026	28.5	1342
C18:0	0.004	4.39	1342

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.000	0.0	1342
C18:1,n-9	0.016	17.5	1342
C20:1,n-11	0.000	0.0	1938
C22:1,n-9	0.000	0.0	1938

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.016	17.5	1342
C18:3,n-3	0.029	31.8	1342
C18:4,n-3	0.000	0.0	1938
C20:4,n-6	0.000	0.0	1938
C20:5,n-3	0.000	0.0	1938
C22:5,n-3	0.000	0.0	1938
C22:6,n-3	0.000	0.0	1938

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.030	32.9	1003
Sum monounsaturated fatty acids	0.016	17.5	1003
Sum polyunsaturated fatty acids	0.045	49.4	1003
Sum fatty acids	0.092	100	1003
Sum n-3 fatty acids	0.029	31.8	1003
Sum n-6 fatty acids	0.016	17.5	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1938

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.096		1938
Isoleucine	26	270	1342
Leucine	31	320	1342
Lysine	30	310	1342
Methionine	6	62	1342
Cystine	5	52	1342
Phenylalanine	20	210	1342
Tyrosine	11	110	1342
Threonine	25	260	1342
Tryptophan	3	31	1342
Valine	28	290	1342
Arginine	35	360	1342
Histidine	11	110	1342
Alanine	19	200	1342
Aspartic acid	41	430	1342
Glutamic acid	113	1180	1342
Glycine	19	200	1342
Proline	15	160	1342
Serine	18	190	1342
Sum essential amino acids	178.848		1003
Sum non-essential amino acids	276.672		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	7.30	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	21		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.920		1003