Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 1449 | kJ | 1003 | |||
Energy (kcal) | 343 | kcal | 1003 | |||
Protein | 9.3 | g | 8.2 - 10.8 | 14 | 1825, 1257 | |
Protein, labeling | 10.2 | g | 9 - 11.8 | 14 | 1825, 1257 | |
Carbohydrate by difference | 79.7 | g | 1003 | |||
Available carbohydrates | 64.4 | g | 1003 | |||
Available carbohydrate, labelling | 63.5 | g | 1003 | |||
Dietary fibre | 15.3 | g | 13 - 19.7 | 14 | 1825, 1257 | |
Fat | 2.0 | g | 1.5 - 2.6 | 12 | 1825, 1257 | |
Alcohol | 0.0 | g | 1655 | |||
Ash | 2.4 | g | 1.91 - 2.8 | 14 | 1825, 1257 | |
Dry matter | 93.4 | g | 92 - 96.8 | 14 | 1825, 1257 | |
Water | 6.6 | g | 3.2 - 8 | 14 | 1825, 1257 | |
Nitrogen | 1.633 | g | 1.44 - 1.89 | 14 | 1825, 1257 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 0.833 | RE | 1003 | |||
Retinol | 0 | µg | 1347 | |||
beta-Carotene | 10.00 | µg | 1347 | |||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1655 | |||
Vitamin E | 0.800 | α-TE | ||||
alpha-Tocopherol | 0.800 | mg | 1347 | |||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.289 | mg | 0.283 | 0.246 - 0.324 | 9 | 1257 |
Riboflavin (Vitamin B2) | 0.125 | mg | 0.101 | 0.099 - 0.181 | 9 | 1257 |
Niacin | 1.40 | mg | 1347 | |||
Vitamin B6 | 0.245 | mg | 0.19 - 0.29 | 14 | 1072, 1257 | |
Folate | 66.7 | µg | 51 | 40 - 105 | 9 | 1257 |
Vitamin B12 | 0 | µg | 1655 | |||
Vitamin C | 0 | mg | 1003 | |||
Ascorbic acid | 0 | mg | 1655 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 429 | mg | 286 - 556 | 12 | 1058, 1257 | |
Potassium | 479 | mg | 442 - 560 | 12 | 1058, 1257 | |
Calcium | 38.0 | mg | 37.9 | 33.1 - 44.7 | 9 | 1257 |
Magnesium | 93.3 | mg | 32.3 - 124 | 12 | 1058, 1257 | |
Rubidium | 480 | µg | 460 - 510 | 3 | 1348 | |
Iron | 2.66 | mg | 2.61 | 2.32 - 3.25 | 9 | 1257 |
Copper | 0.352 | mg | 0.3 - 0.401 | 13 | 1104, 1257 | |
Zinc | 2.59 | mg | 1.38 - 3.34 | 13 | 1104, 1257 | |
Manganese | 3.60 | mg | 3.5 - 3.6 | 3 | 1348 | |
Chromium | 7.10 | µg | 5.2 | 2.8 - 16.4 | 9 | 1506 |
Molybdenum | 20.0 | µg | 10 - 20 | 3 | 1348 | |
Cobalt | 6.00 | µg | 4 - 8 | 3 | 1348 | |
Selenium | 2.30 | µg | 1.1 | 0 - 10.1 | 10 | 1889 |
Aluminum | 2.00 | mg | 1.6 - 2.4 | 3 | 1348 | |
Silicon | 15.0 | mg | 9 - 26 | 3 | 1348 | |
Boron | 140 | µg | 120 - 160 | 3 | 1348 | |
Phosphorus | 304 | mg | 299 | 278 - 338 | 9 | 1257 |
Fluorine | 100.0 | µg | 100 - 120 | 3 | 1348 | |
Chloride | 670 | mg | 660 | 460 - 850 | 9 | 1257 |
Bromine | 300 | µg | 100 - 500 | 3 | 1348 | |
Iodine | 2.30 | µg | 0.3 - 4.2 | 8 | 1055 | |
Sulfur | 140 | mg | 120 - 150 | 3 | 1348 | |
Nickel | 25.1 | µg | 23.1 | 3.9 - 49.3 | 9 | 1506 |
Mercury | 0.500 | µg | 0.4 | 0 - 1.5 | 9 | 1506 |
Arsenic | 0 | µg | 0 | 9 | 1506 | |
Cadmium | 2.10 | µg | 1.9 | 0.9 - 3.7 | 9 | 1506 |
Lead | 9.80 | µg | 8.2 | 1.7 - 15.6 | 9 | 1506 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0.200 | g | 0 - 0.6 | 10 | 1104 | |
Glucose | 0.400 | g | 0 - 1.4 | 10 | 1104 | |
Sum monosaccharides | 0.600 | g | 1003 | |||
Sucrose | 1.000 | g | 0.1 - 3.3 | 10 | 1104 | |
Sum disaccharides | 1.000 | g | 1003 | |||
Sum sugars | 1.60 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 | ||
Starch | 59.4 | g | 60 | 57 - 62 | 9 | 1257 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C12:0 | 0.000 | 0 | 1356 |
C14:0 | 0.011 | 0.579 | 1356 |
C16:0 | 0.342 | 18.3 | 1356 |
C18:0 | 0.011 | 0.579 | 1356 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.986 | 53.1 | 1356 |
C18:3,n-3 | 0.145 | 7.82 | 1356 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.384 | 20.6 | 1003 |
Sum monounsaturated fatty acids | 0.342 | 18.3 | 1003 |
Sum polyunsaturated fatty acids | 1.131 | 60.9 | 1003 |
Sum fatty acids | 1.856 | 100 | 1003 |
Sum n-3 fatty acids | 0.145 | 7.82 | 1003 |
Sum n-6 fatty acids | 0.986 | 53.1 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1347 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 5.70 | 1267 | |
Fatty acid conversion factor | 0.940 | 1003 |
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