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Food ID: 386
Pop corn, mikroovn Danish
Name
Pop corn, microwave oven
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 2182 kJ 1003
Energy (kcal) 521 kcal 1003
Protein 9.6 g 20 T 352
Protein, labeling 9.6 g 20 T 352
Carbohydrate by difference 60.3 g 1003
Available carbohydrates 60.3 g 1003
Available carbohydrate, labelling 60.3 g 1003
Dietary fibre 8.1 g 20 T 352
Fat 26.8 g 25.2 - 32.9 15 1165
Alcohol 0.0 g 1655
Ash 2.2 g 20 T 352
Dry matter 99.0 g 99 - 99 5 1165
Water 1.0 g 1 - 1 5 1165
Added sugar 0.0 g 1655
Nitrogen 1.540 g 20 T 352
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Vitamin D 0 µg 1003
Thiamin (Vitamin B1) 0 mg 1003
Niacin equivalent 0 NE 1003
Vitamin C 0 mg 1003
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 530 mg 410 - 650 5 1165
Calcium 9.60 mg 20 T 352
Iron 2.30 mg 20 T 352
Zinc 2.48 mg 20 T 352
Selenium 5.00 µg 20 T 352
Phosphorus 180 mg 20 T 352
Chloride 950 mg 740 - 1230 5 1165
Iodine 0 µg 20 T 352
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum monosaccharides 0 g 1003
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Sum sugar alcohols 0 g 1003
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Sum organic acids 0 g 1003
Saturated fatty acids g/100g % Source
C8:0 0.000 0 1165
C10:0 0.000 0 1165
C12:0 0.373 1.55 1165
C14:0 0.223 0.926 1165
C16:0 5.327 22.1 1165
C18:0 1.800 7.48 1165
C20:0 0.137 0.571 1165
C22:0 0.000 0 1165
C24:0 0.000 0 1165
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.000 0 1165
C18:1,n-7 0.000 0 1165
C18:1,n-9 6.499 27 1165
C20:1,n-11 0.000 0 1165
C18:1,trans 6.072 25.2 1165
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 3.196 13.2 1165
C18:3,n-3 0.000 0 1165
Fatty acids sums g/100g % Source
Other fatty acids 0.415 1.72 1165
Sum saturated fatty acids 7.860 32.6 1003
Sum monounsaturated fatty acids 6.499 27 1003
Sum polyunsaturated fatty acids 3.196 13.2 1003
Sum trans fatty acids 6.072 25.2 1003
Sum fatty acids 24.043 100 1003
Sum n-3 fatty acids 0.000 0 1003
Sum n-6 fatty acids 3.196 13.2 1003
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Sum biogenic amines 0 mg 1003
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.896 10 1165

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