Frida fooddata.dk

Food ID: 389

Loquat, japansk mispel, rå Danish

Name

Loquat, raw

Taxonomic name

Rhaphiolepis bibas (Loureiro, 1790) (Galasso & Banfi, 2020)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	206	kJ				1003
Energy (kcal)	49	kcal				1003
Protein	0.4	g			1	1938
Protein from Amino Acids	0.3	g				1003
Protein, labeling	0.4	g			1	1938
Carbohydrate by difference	12.1	g				1003
Available carbohydrates	10.4	g				1003
Available carbohydrate, labelling	10.4	g				1003
Dietary fibre	1.7	g				1938
Fat	0.2	g				1938
Alcohol	0.0	g				1655
Salt labelling	0.00	g			2	1003
Ash	0.5	g				1938
Dry matter	13.3	g			13	1938
Water	86.7	g			13	1938
Nitrogen	0.069	g			1	1938

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin D	0	µg				1655
Thiamin (Vitamin B1)	0.0190	mg				1938
Riboflavin (Vitamin B2)	0.0240	mg				1938
Niacin equivalent	0.264	NE				1003
Niacin	0.180	mg				1938
Vitamin B12	0	µg				1938
Vitamin C	1.000	mg				1003
Ascorbic acid	1.000	mg				1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	1.000	mg			2	1938
Potassium	266	mg			4	1938
Calcium	16.0	mg			4	1938
Magnesium	13.0	mg			2	1938
Iron	0.280	mg			3	1938
Copper	0.0400	mg			1	1938
Zinc	0.0500	mg			1	1938
Manganese	0.148	mg			1	1938
Phosphorus	27.0	mg			3	1938

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	6.30	g			1	2141
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133
Starch/Glycogen	0	g			1	2141
Crude fibre	0.500	g				1342

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	1938
C6:0	0.000	0.0	1938
C8:0	0.000	0.0	1938
C10:0	0.000	0.0	1938
C12:0	0.001	0.735	1342
C14:0	0.001	0.735	1342
C16:0	0.033	23.5	1342
C18:0	0.004	2.94	1342

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.000	0.0	1938
C18:1,n-9	0.008	5.88	1342
C20:1,n-11	0.000	0.0	1938
C22:1,n-9	0.000	0.0	1938

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.079	56.6	1342
C18:3,n-3	0.013	9.55	1342
C18:4,n-3	0.000	0.0	1938
C20:4,n-6	0.000	0.0	1938
C20:5,n-3	0.000	0.0	1938
C22:5,n-3	0.000	0.0	1938
C22:6,n-3	0.000	0.0	1938

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.039	27.9	1003
Sum monounsaturated fatty acids	0.008	5.88	1003
Sum polyunsaturated fatty acids	0.093	66.1	1003
Sum fatty acids	0.140	100	1003
Sum n-3 fatty acids	0.013	9.55	1003
Sum n-6 fatty acids	0.079	56.6	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1938

Amino acids	mg/100g	mg/g Nitrogen	Source
Isoleucine	15	220	1342
Leucine	26	380	1342
Lysine	23	330	1342
Methionine	4	58	1342
Cystine	6	87	1342
Phenylalanine	14	200	1342
Tyrosine	13	190	1342
Threonine	15	220	1342
Tryptophan	5	73	1342
Valine	21	310	1342
Arginine	14	200	1342
Histidine	7	100	1342
Alanine	24	350	1342
Aspartic acid	58	840	1342
Glutamic acid	61	890	1342
Glycine	20	290	1342
Proline	27	390	1342
Serine	20	290	1342

Factors etc.	Value	No. Samples	Source
Waste	38		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.700		1003