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Food ID: 38
Peberfrugt, rød, rå Danish
Name
Pepper, sweet, red, raw
Taxonomic name
Capsicum annuum L. var grossum (L.) Terpø
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 133 kJ 1003
Energy (kcal) 31 kcal 1003
Protein 0.9 g 0.9875 0.8 - 1.05 7 2127
Protein from Amino Acids 0.6 g 1003
Protein, labeling 0.9 g 0.9875 0.8 - 1.05 7 2127
Carbohydrate by difference 7.6 g 1003
Available carbohydrates 5.9 g 1003
Available carbohydrate, labelling 5.2 g 1003
Dietary fibre 1.7 g 1.43 - 2.26 11 1305, 2127
Fat 0.1 g 0.4 - 0.4 4 1073, 2127
Alcohol 0.0 g 1655
Salt labelling 0.00 g 7 1003
Ash 0.5 g 0.46 0.42 - 0.53 7 2127
Dry matter 9.1 g 6.4 - 11.4 23 2127, 1305, 1879, 1073
Water 90.9 g 88.6 - 93.6 23 1305, 2127, 1879, 1073
Nitrogen 0.148 g 0.158 0.128 - 0.168 7 2127
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 106 RE 1003
Retinol 0 µg 1655
beta-Carotene 1270 µg 1023 395 - 2650 4 1808
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 2.26 α-TE
alpha-Tocopherol 2.26 mg 2.147 1.82 - 2.95 6 2127
Thiamin (Vitamin B1) 0.0474 mg 0.031 - 0.06 11 1305, 2127
Riboflavin (Vitamin B2) 0.0763 mg 0.042 - 0.126 11 1305, 2127
Niacin equivalent 1.07 NE 1003
Niacin 0.984 mg 0.921 0.78 - 1.25 7 2127
Vitamin B6 0.430 mg 0.244 - 0.83 11 1305, 2127
Pantothenic acid 0.166 mg 0.176 0.114 - 0.202 7 2127
Biotin 1.63 µg 1.602 1.32 - 2.05 6 2127
Folate 88.0 µg 71 - 103 4 1305
Folate, free 23.0 µg 16.7 - 32 4 1374
Vitamin B12 0 µg 1352
Vitamin C 163 mg 1003
Ascorbic acid 161 mg 158.499 134 - 185 7 2127
Dehydroascorbic acid 1.90 mg 1.876 1.28 - 2.86 7 2127
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 0.390 mg 0.338 0.2 - 0.75 7 2127
Potassium 239 mg 197 - 335 16 1305, 1058, 2127
Calcium 6.64 mg 3.88 - 11.1 13 2127, 1015
Magnesium 11.8 mg 8.55 - 15.2 16 1058, 2127, 1305
Iron 0.317 mg 0.25 - 0.4 11 2127, 1305
Copper 0.0509 mg 0.034 0.022 - 0.118 7 2127
Zinc 0.128 mg 0.117 0.104 - 0.174 7 2127
Manganese 0.103 mg 0.071 - 0.165 12 2127, 1348
Chromium 0.116 µg 0.24 - 0.488 7 2127
Molybdenum 70.0 µg 10 - 140 2 1348
Selenium 0.143 µg 0.097 0.056 - 0.553 7 2127
Phosphorus 24.5 mg 25.38 19.2 - 29.1 7 2127
Iodine 0.144 µg 0.18 - 0.599 7 2127
Nickel 4.01 µg 1.617 0.199 - 10.6 7 2127
Mercury 0.00671 µg 0.013 - 0.033 7 2127
Arsenic 0.0361 µg 0.065 - 0.147 7 2127
Cadmium 0.231 µg 0.223 0.017 - 0.656 7 2127
Lead 0.204 µg 0.179 0.082 - 0.529 7 2127
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 2.94 g 2.95 2.3 - 3.5 12 1879, 2127
Glucose 2.29 g 2.325 1.31 - 2.87 12 2127, 1879
Sum monosaccharides 5.24 g 1003
Lactose 0 g 1655
Maltose 0 g 0 1 1879
Sucrose 0 g 12 1879, 2127
Sum disaccharides 0 g 1003
Raffinose 0 g 0 5 1879
Sum sugars 5.24 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch g 1 2127
Cellulose 0.670 g 1314
Lignin 0.290 g 1314
Saturated fatty acids g/100g % Source
C16:0 0.016 19.4 T 37
C18:0 0.005 6.32 T 37
Monounsaturated fatty acids g/100g % Source
C18:1,n-9 0.003 3.79 T 37
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.036 44.7 T 37
C18:3,n-3 0.021 25.7 T 37
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.021 25.7 1003
Sum monounsaturated fatty acids 0.003 3.79 1003
Sum polyunsaturated fatty acids 0.056 70.4 1003
Sum fatty acids 0.080 100 1003
Sum n-3 fatty acids 0.021 25.7 1003
Sum n-6 fatty acids 0.036 44.7 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 28 190 T 37
Leucine 37 250 T 37
Lysine 43 290 T 37
Methionine 7 50 T 37
Cystine 7 50 T 37
Phenylalanine 28 190 T 37
Tyrosine 14 93 T 37
Threonine 30 200 T 37
Tryptophan 5 36 T 37
Valine 43 290 T 37
Arginine 35 240 T 37
Histidine 15 100 T 37
Alanine 35 240 T 37
Aspartic acid 121 820 T 37
Glutamic acid 127 860 T 37
Glycine 31 210 T 37
Proline 24 160 T 37
Serine 44 300 T 37
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Serotonin 0.00300 mg 2 1487
Sum biogenic amines 0.00300 mg 1003
Factors etc. Value No. Samples Source
Waste 15 18 2127, 1015, 1879
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.800 T 37

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