Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 287 | kJ | 1003 | |||
Energy, labelling (kJ) | 287 | kJ | 1003 | |||
Energy (kcal) | 68 | kcal | 1003 | |||
Energy, labelling (kcal) | 68 | kcal | 1003 | |||
Protein | 14.6 | g | 1356 | |||
Protein, labeling | 14.6 | g | 1356 | |||
Carbohydrate by difference | 1.2 | g | 1003 | |||
Available carbohydrates | 1.2 | g | 1003 | |||
Available carbohydrate, labelling | 1.2 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 0.5 | g | 1356 | |||
Alcohol | 0.0 | g | 1356 | |||
Salt labelling | 2.32 | g | 2 | 1003 | ||
Ash | 1.2 | g | 1347 | |||
Dry matter | 17.5 | g | 1356 | |||
Water | 82.5 | g | 1356 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 18.0 | RE | 1003 | |||
Retinol | 18.0 | µg | 1356 | |||
beta-Carotene | 0 | µg | 1655 | |||
Vitamin D | 0.500 | µg | 1003 | |||
Vitamin D3 | 0.500 | µg | 1356 | |||
Vitamin E | 1.50 | α-TE | ||||
alpha-Tocopherol | 1.50 | mg | 1347 | |||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.01000 | mg | 1356 | |||
Riboflavin (Vitamin B2) | 0.0400 | mg | 1356 | |||
Niacin equivalent | 1.90 | NE | 1003 | |||
Niacin | 1.90 | mg | 1356 | |||
Vitamin B6 | 2.10 | mg | 1347 | |||
Vitamin B12 | 2.70 | µg | 1347 | |||
Vitamin C | 0 | mg | 1003 | |||
Ascorbic acid | 0 | mg | 1356 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 928 | mg | 707 - 1150 | 2 | 1058 | |
Potassium | 138 | mg | 132 - 144 | 2 | 1058 | |
Calcium | 58.0 | mg | 1356 | |||
Magnesium | 26.8 | mg | 22.6 - 31 | 2 | 1058 | |
Rubidium | 20.0 | µg | 1356 | |||
Iron | 1.40 | mg | 0.89 - 1.82 | 4 | 1043 | |
Copper | 0.240 | mg | 1356 | |||
Zinc | 1.31 | mg | 1356 | |||
Manganese | 0.0400 | mg | 1356 | |||
Chromium | 1.10 | µg | 1.0 | 0.2 - 2.2 | 4 | 1906 |
Molybdenum | 5.00 | µg | 1356 | |||
Cobalt | 4.00 | µg | 1356 | |||
Selenium | 18.0 | µg | 1 | 2135 | ||
Aluminum | 0.1000 | mg | 1356 | |||
Silicon | 1.000 | mg | 1356 | |||
Boron | 40.0 | µg | 1356 | |||
Phosphorus | 110 | mg | 1356 | |||
Fluorine | 80.0 | µg | 1356 | |||
Bromine | 1800 | µg | 1356 | |||
Iodine | 30.0 | µg | 11 - 60 | 3 | 1041 | |
Sulfur | 210 | mg | 1356 | |||
Nickel | 15.7 | µg | 10.5 | 6.1 - 35.8 | 4 | 1906 |
Mercury | 3.30 | µg | 3.1 | 1.7 - 5.4 | 4 | 1906 |
Arsenic | 27.6 | µg | 18.6 | 0.0 - 73 | 4 | 1906 |
Cadmium | 6.00 | µg | 0.8 | 0.7 - 21.9 | 4 | 1906 |
Lead | 5.60 | µg | 3.3 | 0.3 - 15.6 | 4 | 1906 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Lactose | 0 | g | 1356 | |||
Sucrose | 0 | g | 1356 | |||
Sum disaccharides | 0 | g | 1003 | |||
Sum sugars | 0 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 1.20 | g | 1003 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C12:0 | 0.000 | 0.0 | 1356 |
C14:0 | 0.022 | 6.14 | 1356 |
C16:0 | 0.128 | 36.4 | 1356 |
C18:0 | 0.010 | 2.86 | 1356 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.010 | 2.86 | 1356 |
C18:3,n-3 | 0.022 | 6.14 | 1356 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.169 | 48.3 | 1003 |
Sum monounsaturated fatty acids | 0.149 | 42.6 | 1003 |
Sum polyunsaturated fatty acids | 0.032 | 9.01 | 1003 |
Sum fatty acids | 0.350 | 100 | 1003 |
Sum n-3 fatty acids | 0.022 | 6.14 | 1003 |
Sum n-6 fatty acids | 0.010 | 2.86 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 158 | mg | 1361 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 2.336 | 1356 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 80.9 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 88 | 1996 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.700 | 1003 |
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