Frida fooddata.dk

Food ID: 410

Gulerod, konserves Danish

Name

Carrot, canned

Taxonomic name

Daucus carota (Linnaeus, 1753) subsp. sativus (Hoffmann, 1791) (Schübl...

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	99	kJ				1003
Energy, labelling (kJ)	100	kJ				1003
Energy (kcal)	23	kcal				1003
Energy, labelling (kcal)	24	kcal				1003
Protein	0.6	g			11	1938
Protein from Amino Acids	0.5	g				1003
Protein, labeling	0.6	g			11	1938
Carbohydrate by difference	5.5	g				1003
Available carbohydrates	4.0	g				1003
Available carbohydrate, labelling	4.1	g				1003
Dietary fibre	1.5	g				1938
Fat	0.2	g			11	1938
Alcohol	0.0	g				1655
Salt labelling	0.60	g				1003
Ash	0.7	g			11	1938
Dry matter	7.0	g			11	1938
Water	93.0	g			11	1938

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	1380	RE				1003
Retinol	0	µg				1655
beta-Carotene	8260	µg				1003
Vitamin D	0	µg				1655
Thiamin (Vitamin B1)	0.0180	mg			6	1938
Riboflavin (Vitamin B2)	0.0300	mg			6	1938
Niacin equivalent	0.676	NE				1003
Niacin	0.552	mg			6	1938
Vitamin B6	0.112	mg			6	1938
Pantothenic acid	0.135	mg			6	1938
Folate	9.00	µg			6	1938
Vitamin B12	0	µg				1938
Vitamin C	2.70	mg				1003
Ascorbic acid	2.70	mg			6	1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	242	mg				1938
Potassium	179	mg			6	1938
Calcium	25.0	mg			6	1938
Magnesium	8.00	mg			6	1938
Iron	0.640	mg			6	1938
Copper	0.104	mg			10	1938
Zinc	0.260	mg			11	1938
Manganese	0.450	mg			6	1938
Phosphorus	24.0	mg			6	1938

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	3.70	g			1	2141
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0.400	g			1	2141
Crude fibre	0.800	g				1342
Neutral detergent fibre	1.20	g				1342

Organic acids	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Oxalic acid	0.000500	g				1342
Sum organic acids	0.000500	g				1003

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	1938
C6:0	0.000	0.0	1938
C8:0	0.000	0.0	1938
C10:0	0.000	0.0	1938
C12:0	0.002	1.53	1342
C14:0	0.001	0.769	1342
C16:0	0.028	20.7	1342
C18:0	0.001	0.769	1342

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.002	1.53	1342
C18:1,n-9	0.007	5.38	1342
C20:1,n-11	0.000	0.0	1938
C22:1,n-9	0.000	0.0	1938

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.082	60.7	1342
C18:3,n-3	0.011	8.46	1342
C18:4,n-3	0.000	0.0	1938
C20:4,n-6	0.000	0.0	1938
C20:5,n-3	0.000	0.0	1938
C22:5,n-3	0.000	0.0	1938
C22:6,n-3	0.000	0.0	1938

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.032	23.8	1003
Sum monounsaturated fatty acids	0.009	6.92	1003
Sum polyunsaturated fatty acids	0.094	69.2	1003
Sum fatty acids	0.135	100	1003
Sum n-3 fatty acids	0.011	8.46	1003
Sum n-6 fatty acids	0.082	60.7	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1938

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.102		1938
Isoleucine	27	260	1342
Leucine	29	280	1342
Lysine	27	260	1342
Methionine	4	42	1342
Cystine	5	52	1342
Phenylalanine	21	210	1342
Tyrosine	12	120	1342
Threonine	24	240	1342
Tryptophan	7	73	1342
Valine	29	280	1342
Arginine	28	270	1342
Histidine	10	100	1342
Alanine	38	370	1342
Aspartic acid	89	870	1342
Glutamic acid	132	1290	1342
Glycine	19	190	1342
Proline	19	190	1342
Serine	22	220	1342
Sum essential amino acids	177.99		1003
Sum non-essential amino acids	364.344		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	6.30	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.711		1003