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Food ID: 410
Gulerod, konserves Danish
Name
Carrot, canned
Taxonomic name
Daucus carota L.
Factors etc. Value No. Samples Source
Waste 0 1655
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.711
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 97 kJ 1003
Energy, kcal 23 kcal 1003
total N 0.102 g 11 1938
Protein, total 0.6 g 11 1938
Protein labeling 0.6 g 11 1938
Carbohydrate by difference 5.5 g 1003
Carbohydrates, available 4.0 g 1003
Carbohydrate, declaration 4.0 g 1003
Added sugar 0.0 g 1655
Dietary fiber 1.5 g 1938
Fat, total 0.2 g 11 1938
Alcohol 0.0 g 1655
Ash 0.7 g 11 1938
Dry matter 7.0 g 11 1938
Water 93.0 g 11 1938
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 688 RE 1003
Retinol 0 µg 1655
beta-carotene 8260 µg 1003
Vitamin D 0 µg 1655
Vitamin B1 0.0180 mg 6 1938
Vitamin B2, Riboflavin 0.0300 mg 6 1938
Niacin 0.676 NE 1003
niacin 0.552 mg 6 1938
Vitamin B6 0.112 mg 6 1938
Pantothenic 0.135 mg 6 1938
Folate 9.00 µg 6 1938
B12 0 µg 1938
C Vitamin 2.70 mg 1003
L-ascorbic acid 2.70 mg 6 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 242 mg 1938
Potassium, K 179 mg 6 1938
Calcium, Ca 25.0 mg 6 1938
Magnesium, Mg 8.00 mg 6 1938
Phosphorus, P 24.0 mg 6 1938
Iron, Fe 0.640 mg 6 1938
Copper, Cu 0.104 mg 10 1938
Zinc, Zn 0.260 mg 11 1938
Manganese, Mn 0.450 mg 6 1938
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Oxalic acid 0.500 mg 1342
Organic acids, tot. 0.500 g 1003
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Crude fibers 0.800 g 1342
Neutr.Det.Fibre (NDF) 1.20 g 1342
Saturated fatty acids g/100g % Source
C4: 0 0.000 0 1938
C6: 0 0.000 0 1938
C8: 0 0.000 0 1938
C10: 0 0.000 0 1938
C12: 0 0.002 1.53 1342
C14: 0 0.001 0.769 1342
C16: 0 0.028 20.7 1342
C18: 0 0.001 0.769 1342
Monounsaturated fatty acids g/100g % Source
C16: 1 n-7 0.002 1.53 1342
C18: 1 n-9 0.007 5.38 1342
C20: 1 n-11 0.000 0 1938
C22: 1 n-9 0.000 0 1938
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.082 60.7 1342
C18: 3 n-3 0.011 8.46 1342
C18: 4, n-3 0.000 0 1938
C20: 4, n-6 0.000 0 1938
C20: 5, n-3 0.000 0 1938
C22: 5, n-3 0.000 0 1938
C22: 6, n-3 0.000 0 1938
Fatty acids sums g/100g % Source
Sum saturated 0.032 23.8 1003
Sum monounsaturated 0.009 6.92 1003
Sum polyunsaturated 0.094 69.2 1003
Fatty acids, total 0.135 100 1003
Sum n-3 fatty acids 0.011 8.46 1003
Sum n-6 fatty acids 0.082 60.7 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1938
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 27 260 1342
Leucine 29 280 1342
Lysine 27 260 1342
Methionine 4 42 1342
Cystine 5 52 1342
Phenylalanine 21 210 1342
Tyrosine 12 120 1342
Threonine 24 240 1342
Tryptophan 7 73 1342
Valin 29 280 1342
Arginine 28 270 1342
Histidine 10 100 1342
Alanine 38 370 1342
Aspartic acid 89 870 1342
Glutamic acid 132 1290 1342
Glycine 19 190 1342
Proline 19 190 1342
Serin 22 220 1342

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