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Food ID: 422
Græskar, konserves Danish
Name
Pumpkin, canned
Taxonomic name
Cucurbita pepo L.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 446 kJ 1003
Energy (kcal) 105 kcal 1003
Protein 0.4 g 1 1825
Protein from Amino Acids 0.4 g 1003
Protein, labeling 0.4 g 1 1825
Carbohydrate by difference 25.6 g 1003
Available carbohydrates 25.6 g 1003
Available carbohydrate, labelling 25.6 g 1003
Dietary fibre 0.9 g 1 1825
Fat 0.1 g 1 1825
Alcohol 0.0 g 1655
Ash 0.2 g 1 1825
Dry matter 26.3 g 1 1825
Water 73.7 g 1 1825
Added sugar 0.0 g 1655
Nitrogen 0.064 g 1 1825
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 578 RE 1003
Retinol 0 µg 1938
beta-Carotene 6940 µg 3060 - 10800 5 1938
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 0.1000 α-TE
alpha-Tocopherol 0.1000 mg 0.06 - 0.18 3 T 366
Thiamin (Vitamin B1) 0 mg 1003
Riboflavin (Vitamin B2) 0.0200 mg 1 1022
Niacin equivalent 0.305 NE 1003
Niacin 0.200 mg 0.2 - 0.24 2 1018
Vitamin B6 0.0560 mg 1938
Pantothenic acid 0.400 mg 1352
Biotin 0.400 µg T 366
Folate 19.0 µg 1375
Folate, free 2.00 µg 1375
Vitamin B12 0 µg 1352
Vitamin C 4.20 mg 1003
Ascorbic acid 4.20 mg 105 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 5.00 mg 88 1938
Potassium 206 mg 67 1938
Calcium 20.0 mg 20 - 23 3 1030
Magnesium 7.00 mg 5.2 - 9.2 3 1348
Iron 0.350 mg 0.18 - 0.7 5 1043
Copper 0.0390 mg 0.029 - 0.055 3 1348
Zinc 0.110 mg 0.08 - 0.12 3 1348
Manganese 0.0490 mg 0.036 - 0.07 3 1348
Chromium 3.00 µg 2 - 4 3 1348
Molybdenum 0 µg 1 1348
Selenium 0 µg 3 1348
Phosphorus 17.0 mg 13 - 23 3 1348
Iodine 0.700 µg 0.2 - 1.2 4 1055
Nickel 5.00 µg 3 - 10 3 1348
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.900 g T 366
Glucose 1.10 g T 366
Sum monosaccharides 2.00 g 1003
Sucrose 20.5 g 1 1001
Sum disaccharides 20.5 g 1003
Sum sugars 22.5 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Sum sugar alcohols 0 g 1003
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Sum organic acids 0 g 1003
Saturated fatty acids g/100g % Source
C16:0 0.027 34.2 T 366
Monounsaturated fatty acids g/100g % Source
C18:1,n-9 0.002 2.63 T 366
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.018 22.3 T 366
C18:3,n-3 0.033 40.7 T 366
C20:4,n-6 0.000 0 T 366
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.027 34.2 1003
Sum monounsaturated fatty acids 0.002 2.63 1003
Sum polyunsaturated fatty acids 0.051 63.1 1003
Sum fatty acids 0.080 100 1003
Sum n-3 fatty acids 0.033 40.7 1003
Sum n-6 fatty acids 0.018 22.3 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 14 220 T 366
Leucine 16 250 T 366
Lysine 13 200 T 366
Methionine 5 76 T 366
Cystine 1 22 T 366
Phenylalanine 97 1520 T 366
Tyrosine 8 120 T 366
Threonine 7 110 T 366
Tryptophan 6 98 T 366
Valine 15 230 T 366
Arginine 21 330 T 366
Histidine 5 76 T 366
Alanine 8 130 T 366
Aspartic acid 77 1200 T 366
Glutamic acid 68 1070 T 366
Glycine 10 160 T 366
Proline 8 130 T 366
Serine 25 390 T 366
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Sum biogenic amines 0 mg 1003
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.800 T 366

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