| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1264 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1310 | kJ | 1003 | |||
| Energy (kcal) | 302 | kcal | 1003 | |||
| Energy, labelling (kcal) | 313 | kcal | 1003 | |||
| Protein | 3.3 | g | 3.534 | 2.48 - 3.91 | 6 | 1013 |
| Protein, labeling | 3.3 | g | 3.534 | 2.48 - 3.91 | 6 | 1013 |
| Carbohydrate by difference | 35.1 | g | 1003 | |||
| Available carbohydrates | 34.4 | g | 1003 | |||
| Available carbohydrate, labelling | 37.1 | g | 1003 | |||
| Dietary fibre | 0.7 | g | 2007 | |||
| Fat | 16.7 | g | 16.57 | 11.1 - 22.7 | 10 | 1818, 1013 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.26 | g | 6 | 1003 | ||
| Ash | 0.7 | g | 0.69 | 0.49 - 0.81 | 6 | 1013 |
| Dry matter | 55.8 | g | 60.65 | 43.2 - 64.9 | 6 | 1013 |
| Water | 44.2 | g | 39.35 | 35.1 - 56.8 | 6 | 1013 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 82.3 | RE | 1003 | |||
| Retinol | 82.3 | µg | 79.0 | 37 - 153 | 6 | 1013 |
| Vitamin D | 0.500 | µg | 1 | 1004 | ||
| Vitamin E | 0.580 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.580 | mg | 0.565 | 0.39 - 0.79 | 6 | 1013 |
| Thiamin (Vitamin B1) | 0 | mg | 1 | 1004 | ||
| Riboflavin (Vitamin B2) | 0.1000 | mg | 1 | 1004 | ||
| Niacin equivalent | 0.800 | NE | 1003 | |||
| Niacin | 0.800 | mg | 1 | 1004 | ||
| Vitamin B6 | 0 | mg | 1 | 1004 | ||
| Folate | 9.60 | µg | 1 | 1004 | ||
| Vitamin B12 | 0.500 | µg | 1 | 1004 | ||
| Vitamin C | 1.30 | mg | 1 | 1004 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 103 | mg | 98.5 | 73 - 152 | 6 | 1013 |
| Potassium | 103 | mg | 106.0 | 72 - 122 | 6 | 1013 |
| Calcium | 57.3 | mg | 54.0 | 46 - 73 | 6 | 1013 |
| Magnesium | 14.3 | mg | 16.95 | 7.9 - 18 | 6 | 1013 |
| Iron | 0.568 | mg | 0.605 | 0.34 - 0.77 | 6 | 1013 |
| Zinc | 0.377 | mg | 0.41 | 0.26 - 0.49 | 6 | 1013 |
| Selenium | 4.70 | µg | 1 | 1004 | ||
| Phosphorus | 82.0 | mg | 1 | 1004 | ||
| Iodine | 10.00 | µg | 1 | 1004 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 1.53 | g | 0.98 | 0.0 - 3.6 | 3 | 1013 |
| Glucose | 1.16 | g | 1.4 | 0.0 - 1.6 | 5 | 1013 |
| Sum monosaccharides | 2.69 | g | 1003 | |||
| Lactose | 1.20 | g | 1.4 | 0.0 - 2.2 | 3 | 1013 |
| Maltose | 1.60 | g | 1 | 1013 | ||
| Sucrose | 21.3 | g | 25.15 | 0.53 - 33 | 6 | 1013 |
| Sum disaccharides | 24.1 | g | 1003 | |||
| Sum sugars | 26.8 | g | 1003 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 10.3 | g | 1 | 1004 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C6:0 | 0.219 | 1.39 | 1013 |
| C8:0 | 0.271 | 1.72 | 1013 |
| C10:0 | 0.379 | 2.4 | 1013 |
| C12:0 | 1.700 | 10.7 | 1013 |
| C14:0 | 1.594 | 10.1 | 1013 |
| C16:0 | 3.953 | 25 | 1013 |
| C18:0 | 1.876 | 11.9 | 1013 |
| C20:0 | 0.026 | 0.163 | 1013 |
| C22:0 | 0.043 | 0.273 | 1013 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.026 | 0.162 | 1013 |
| C16:1,n-7 | 0.261 | 1.65 | 1013 |
| C18:1,n-9 | 4.213 | 26.7 | 1013 |
| C20:1,n-11 | 0.147 | 0.932 | 1013 |
| C22:1,n-9 | 0.228 | 1.44 | 1013 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.816 | 5.17 | 1013 |
| C18:3,n-3 | 0.000 | 0.0 | 1013 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 10.062 | 63.8 | 1003 |
| Sum monounsaturated fatty acids | 4.875 | 30.9 | 1003 |
| Sum polyunsaturated fatty acids | 0.816 | 5.17 | 1003 |
| Sum fatty acids | 15.752 | 100 | 1003 |
| Sum n-3 fatty acids | 0.000 | 0.0 | 1003 |
| Sum n-6 fatty acids | 0.816 | 5.17 | 1003 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.530 | 1013 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 37.1 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.945 | 1003 |
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